Activities Holidays

Whether walking, running, swimming, playing games, or just moving your body and your mind in some fashion, activities give us a meaningful boost of serotonin. Some activities, though, don’t even include exercise. Activities just refers to things we do in any capacity. An activity can be a hobby, an annual event, or something we do in our day-to-day, so it’s no wonder that there are nearly 200 activity-based holidays to celebrate throughout the year.