- Categories:
- Fun
- Tags:
- ActivitiesWeird National
- Where:
- United States
- Date change rule:
- Every April 6
- Holiday emoji:
- 🤸♂️
Jump Over Things Day arrives every April 6, inviting everyone to embrace a moment of playful athleticism. This quirky holiday encourages you to find safe, imaginative ways to leap over everyday objects. Challenge yourself to a new height, enjoy a lighthearted jump, and share your most creative leaps with friends and family.
Want to sponsor Jump Over Things Day? Learn how
Expected Jump Over Things Day Deals
While specific 2027 promotions for Jump Over Things Day are rare, the spirit of activity and fun often inspires related deals. Look for discounts on activewear from brands like Nike, Adidas, and Lululemon, perfect for comfortable jumping. Retailers such as Target and Walmart might feature sales on outdoor games or fitness equipment. Keep an eye on local trampoline parks like Sky Zone for special rates or events encouraging leaps and bounds. We will update this page with confirmed live deals as April 6 approaches.
Platform Guide for Jump Over Things Day
TikTok
Tag @www.nationaltoday.com and use #JumpOverThingsDay. Film creative, safe jumps over household items or natural obstacles.
Tag @nationaltoday_ and use #JumpOverThingsDay. Share photos or reels of your most impressive (and safe!) leaps, perhaps with a fun slow-motion effect.
X/Twitter
Mention @NatlToday and use #JumpOverThingsDay. Tweet about the funniest or most challenging thing you’ve safely jumped over, or share a GIF.
Jump Over Things Day Hero
David Belle
History of Jump Over Things Day
Also called leaping, jumping is a form of movement in which a living organism — or sometimes, a non-living object such as a robot — propels itself through the air along a ballistic trajectory. Jumping differs especially from running or galloping because the entire body is temporarily airborne for a relatively long time and it requires a high angle of the initial launch. The primary form of locomotion in many animals is walking, flying, crawling, and running. However, animals such as the kangaroo use jumping as their primary form of movement. Other animals — such as frogs — only employ jumping as a means of escape from predators.
For humans, jumping is mainly used in exercises and sports like high jump, long jump, and show jumping. Jumping involves applying force against a substrate which is responsible for generating a reactive force that propels the jumper away from the substrate. A substrate is any solid or liquid (such as ground or water) that can produce an opposing force. Once a jumping organism loses contact with the substrate, its path of movement becomes parabolic. Hence, jumping organisms are rarely affected by significant aerodynamic forces. Rather, the launch angle and initial launch velocity determine the travel distance, duration, and jump height.
Other important factors affecting jump distance and height include the mechanical power (work per unit time) and the distance of applying the power — such as the leg length of the jumper and the muscles. There are five basic forms of jumping according to the manner of foot transfer. These are: ‘jump’ (jumping from and landing on two feet); ‘hop’ (jumping from one foot and landing on the same foot); and ‘leap’ (jumping from one foot and landing on the other foot). Others are: ‘assemble’ (jumping from one foot and landing on two feet); and ‘sissonne’ (jumping from two feet and landing on one foot).
Jump Over Things Day timeline
The first recorded high jump contest takes place in Scotland.
Gymnast George Nissen and his friends at the University of Iowa create their first trampoline out of canvas.
American athlete James ‘Jesse’ Owens wins four gold medals in the sprints and the long jump at the Olympic Games.
American athlete Richard ‘Dick’ Fosbury popularizes the ‘back-first’ high jump technique at the Olympics.
How Businesses Can Celebrate Jump Over Things Day
Local businesses can embrace Jump Over Things Day by hosting fun, safe challenges or offering themed promotions. A fitness studio might organize a ‘Jump Circuit’ class, while a sporting goods store could offer discounts on jump ropes or athletic footwear. Even an office can encourage a lighthearted ‘jump over the wastebasket’ contest (with appropriate safety measures). Consider partnering with a local parkour group for a demonstration or a ‘learn to jump safely’ workshop to engage the community.
Jump Over Things Day FAQs
When is Jump Over Things Day?
In 2027, Jump Over Things Day falls on Tuesday, April 6. It’s a perfect mid-week opportunity to break up the routine with some lighthearted physical activity, challenging yourself to new (and safe) heights.
What are the benefits of jumping?
Beyond physical health, jumping can also boost mood and reduce stress through the release of endorphins. It’s a full-body workout that engages multiple muscle groups, contributing to overall fitness and agility when done regularly and safely.
How can I celebrate Jump Over Things Day safely?
To ensure a safe celebration, wear appropriate athletic footwear and consider soft surfaces for landings. Never attempt jumps that exceed your physical capabilities or involve sharp, fragile, or unstable objects. Adult supervision is recommended for children participating.
What is the origin of Jump Over Things Day?
While its precise beginnings are shrouded in mystery, Jump Over Things Day is thought to be a modern, unofficial holiday. It reflects a growing trend of embracing quirky, lighthearted observances that encourage unique forms of engagement and enjoyment.
Jump Over Things Day Activities
Just jump over anything!
Today, you can jump over just about anything you want — as long as it isn’t too high for you. This includes boxes, people, furniture, puddles, potholes, hurdles, and so much more. Just be careful not to hurt yourself!
Invite your friends
You can also ask your friends, kids, colleagues, or associates to join in the fun. You can up the fun with bigger and taller things to jump over, such as horizontal bars, a fence, park benches, or playground equipment.
Throw a jump-over-things party
If you’re really in for bigger fun, organize a jump-over-things party and give prizes to whoever can jump over the highest objects. You can try this at work, at home, or in any community you find yourself in.
5 Amazing Facts About Trampolines You Never Knew
The term ‘trampoline’
George Nissen named his invention after the moniker ‘Campeon de Trampolin’ — roughly translating to ‘diving board champion’ — which he was given while performing in Mexico.
Trapeze artists inspired the invention
Nissen and Larry Griswold, who created the trampoline, were inspired by trapeze artists and the safety nets they used.
The first animal on a trampoline
Nissen and Griswold rented a live kangaroo to demonstrate their invention in Central Park, New York City.
Trampolining is an Olympic event
Trampolining debuted as an official sport during the 2000 Olympic Games in Sydney, Australia.
Trampolining can improve eyesight
Bouncing on a trampoline regularly can strengthen eye muscles and ocular nerves, enhancing optical health.
Why We Love Jump Over Things Day
A healthy way to have fun
Jumping is a great exercise. It’s good for the heart and eyes.
Anyone can join in
Everyone can jump over things. Kids, especially, will love to join in!
Jumping is good for the core
Jumping is also a wonderful physical activity. It targets the core and works some muscles in the lower body.
Social Media Tips for Jump Over Things Day
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