- Categories:
- Fun
- Tags:
- ActivitiesEnvironmentFamily
- Where:
- United States
- Date change rule:
- First Saturday of January
- Holiday emoji:
- 🏞️
National Play Outside Day encourages everyone to disconnect from the digital world and embrace the joy of the great outdoors every first Saturday of January. This day is a perfect reminder to explore nature’s wonders, engage in physical activity, and let imaginations run free. Get outside, breathe fresh air, and rediscover the simple pleasures of playing in the natural world.
Want to sponsor National Play Outside Day? Learn how
Expected National Play Outside Day Deals
As National Play Outside Day approaches on the first Saturday of January, families can anticipate promotions from major retailers and outdoor brands. In previous years, brands like REI have offered discounts on hiking gear and camping essentials, while Dick’s Sporting Goods often features sales on sporting equipment. Look for deals from Columbia Sportswear on outerwear, Hydro Flask on insulated bottles, and Keen Footwear for durable shoes. Local parks and recreation departments might host free events or offer reduced rates on activities. We will update this page with confirmed live deals as January 3, 2026 approaches.
Platform Guide for National Play Outside Day
Tag @nationaltoday_ and use #PlayOutsideDay. Share photos and reels of your family’s outdoor adventures, from hiking trails to backyard games.
TikTok
Tag @www.nationaltoday.com and use #PlayOutsideDay. Create short videos showcasing fun outdoor activities, challenges, or nature exploration tips.
Mention National Today (facebook.com/nationaltoday) and use #PlayOutsideDay. Organize or share local community events and encourage friends to join outdoor gatherings.
National Play Outside Day Hero
John Muir
History of National Play Outside Day
National Play Outside Day was started in 2011 by Aaron Wiggans and Rhonda D. Abeyta. They’d discussed with friends how children had become so preoccupied with their digital devices that going outside to play wasn’t seen as fun anymore. From games, TV shows, and movies, to social media platforms, the digital era provided kids with “better” hobbies. Wiggans and Abeyta were concerned about the effects that the increased screen time was having on children’s physical and mental wellbeing. That’s when they had the idea to celebrate National Play Outside Day on the first Saturday of every month. The day aimed to highlight the importance of playing outside and how it could benefit those who did it regularly. Apart from delivering a mental boost, it also helps to strengthen immunity, muscles, and bones. Gather your friends, have picnics with your family, become a kid again with the young ones and play games, there is so much to do!
A mere 30% of all kids in America play outside — a stark contrast to the number of kids who would have played outside even 30 years ago. While we do have the digital era to blame for the declining numbers, things like the news media and highly pressurized, busy adult lifestyles have left many feeling cautious about allowing their children to play outside. National Play Outside Day encourages people to let go of their fears and, in a safe/monitored environment, let their kids play freely. You can plan ahead by discussing preferred activities with your kids. It could be hiking, swimming, biking, playing catch and throw, or a number of other things. What is exciting is that the changing seasonal patterns will prompt you and your kids to take part in new activities each month.
It is challenging for parents to limit screen time for their children and cultivate good playing habits. The best way to have children leave phones and gaming consoles behind is by letting them unplug and use their imaginations outdoors. The more time kids spend playing outside, the more healthy, independent, and observant they’ll become. Being in nature stimulates the mind and allows us to use our senses to the max without any distractions.
Play Outside Day is a broad concept that is not limited to children or playtime. The idea is to just get out of the house, which perhaps is a bigger issue among adults. With technology taking over our personal and social domains, and with the ease offered by technology which make going outside redundant, Vitamin D deficiencies, joint problems, mental exhaustion, and more are becoming increasingly prevalent. The day is a great way for adults to bond with their family and relax with the soothing effects of nature.
National Play Outside Day timeline
American cities become densely populated, limiting access for playing outdoors.
After being inspired by German children playing in sand piles, America introduces the first ‘sand garden’ for little children to play in.
The Playground Association of America, which helps to build and support outside recreational activities, is formed.
The outdoors is seen as the perfect place for children to learn new, great things.
Aaron Wiggans and Rhonda D. Abeyta plan and celebrate the first National Play Outside Day.
Studies conclude that spending a minimum of 120 minutes a week outdoors is great for health and one’s well-being.
How Businesses Can Celebrate National Play Outside Day
Local businesses can encourage outdoor activity by sponsoring community events like park cleanups or nature scavenger hunts. Retailers selling outdoor gear, sporting goods, or healthy snacks can offer special discounts or host in-store demonstrations of outdoor skills. Restaurants could create picnic-friendly meal kits for families to enjoy outside. Emphasize the benefits of fresh air and physical activity, and partner with local parks to promote safe and accessible outdoor spaces.
National Play Outside Day FAQs
When is National Play Outside Day?
National Play Outside Day 2026 falls on Saturday, January 3, encouraging families to kick off the new year with fresh air and outdoor fun.
How much time do kids spend playing outside?
Studies indicate that on average, children today spend significantly less time playing outdoors than previous generations, often less than an hour per day. This day aims to reverse that trend.
What are the benefits of playing outside?
Playing outside offers numerous benefits, including improved physical health, enhanced cognitive development, reduced stress, and greater creativity. It also fosters a connection with nature.
Is National Play Outside Day celebrated every month?
While the spirit of playing outside is encouraged monthly, National Play Outside Day is officially observed on the first Saturday of January each year, serving as a dedicated annual reminder.
National Play Outside Day Activities
Do your own thing
Go and explore the outside world. According to your local area, this could be a hiking trail or going for a run in the park. If you or your kid’s idea of fun is just ‘being’ outdoors and doing nothing but taking in nature, then that’s okay too.
Plan with your kids for more fun
Get the kids excited by planning activities with them. Make them feel important and heard by asking them what they would like to do. The more involved they are, the more excited they will be, and the more fun they will have.
Go on trips
A great way to utilize the first Saturday of every month is to plan short trips. These trips could range from having a barbeque up in the mountains or spending time in nature by enjoying a little picnic by the beach or lake. The great thing is that you will still have the Sunday to laze around and recover if the trip was an energetic one.
5 Benefits Of Playing Outside You Need To Know Right Now
Better motor skills
When children are outside, they are running, crawling, jumping, and catching/throwing, all of which work to improve and better their motor skills.
Better body mass index numbers
Children who play outside are less likely to develop obesity as they are constantly using their energy to stay active whilst playing.
Sunlight improves one’s mood
Having a balanced exposure to sunlight can help kids with boosting their overall mood and immune systems.
Social development
Kids interacting with other kids allows for the development of social skills, which will come in handy in the future.
Great sensory skills
Playing outside engages all of one’s senses, from taste, touch, and smell, to hearing and vision.
Why We Love National Play Outside Day
It’s a celebration of nature
Playing outside provides unique fun and enjoyment. You are enjoying nature to the fullest, taking in the sky, the earth, the water, and the air, as well as the beautiful creatures that are thriving. It’s a great learning environment, which allows you to appreciate our planet more.
There are many health benefits
There’s nothing better than having a healthy body and mind, and playing outside can help children achieve that. Physical exercise in the shape of running, catch/throw, and jumping will aid children in refining their motor skills as they strengthen their overall body. Their mental health will improve thanks to the stimulation taking place in the natural environment.
It promotes social/emotional development
One of the most important skills in life is to be able to have social and emotional intelligence when dealing with others. The playground develops these skills immensely. Children build social skills through interacting with their playmates.



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