Mental Health Holidays

In the same way that we take our bodies to the doctor when we’re feeling sick, we should do the same for our minds — and that’s why we emphasize the importance of all 27 mental health holidays celebrated in a year. From showing love, friendship, and togetherness during National Hugging Day on January 21, to raising awareness about mental illness like World Alzheimer’s Month in September, we take mental health seriously and work to bring acknowledgment to all mental health holidays.

DateHolidayCategoryTagsRegion
National Hugging Day, ,
International Day of Happiness,
World Autism Awareness Day,
RAINN Day, ,
International No Diet Day, ,
International Yoga Day, , , , , , , ,
Hug Holiday, , , , ,
Social Media Day, , , , , ,
National Kitten Day, , , , ,
National Simplicity Day, ,
International Day of Friendship, , , , ,
National Mutt Day, , , , ,
International Day of Non-Violence, ,
​National Mentoring Day, , ,
World Kindness Day, ,
National Unfriend Day,
International Survivors of Suicide Day, ,
International Day for the Elimination of Violence Against Women, , ,
National Call a Friend Day,
National Mentoring Month, ,
National Caffeine Awareness Month, , ,
Sleep Awareness Week, ,
Sexual Assault Awareness Month, ,
Stress Awareness Month, ,
National Teen Self-Esteem Month, ,
National Suicide Prevention Month, , ,
World Alzheimer's Month, , ,
National Assisted Living Week, , , ,
Health Literacy Month, , ,
National Depression Education and Awareness Month, ,