National Dance/Movement Therapy Advocacy Day champions the power of movement every June 13. This unique psychotherapy uses dance and bodily expression to foster physical and psychological healing. Learn how this holistic approach connects mind, body, and spirit, and discover ways to support mental wellness through movement.

History of National Dance/Movement Therapy Advocacy Day

Dance/movement therapy (D.M.T.) emerged as a field in the 1940s as early innovators, many of whom were accomplished dancers, realized the extensive benefits of using dance and movement as a form of psychotherapy.

The American Dance Therapy Association (A.D.T.A.) defines it as “the psychotherapeutic use of movement to promote emotional, social, cognitive, and physical integration of the individual, for the purpose of improving health and well-being.” The idea of dance as therapy is credited to former dance educator and performer Marian Chace, who shifted her focus from dance techniques and education to her students’ individual movement communications and expressions.

After World War II, she was invited to work at St. Elizabeths Hospital in Washington, DC, where she was tasked with working with withdrawn, shutdown, and mute patients. She also worked with many war veterans. Her reputation for using dance as a means of communication and expression became widely known as she successfully reached nonverbal patients. She managed to break down their barriers through the power of movement, physical interaction, and dance by playing music, interacting with patients by mirroring their movements, establishing eye contact, engaging in physical contact, and waltzing to the rhythmic steps.

An increasing number of therapists worldwide are also recommending this form of therapy as the evidence supporting it continues piling up. These days, it’s common to find many places offering D.M.T. in various locations.

Erica Hornthal later founded National Dance/Movement Therapy Advocacy Day in 2019 to create awareness about this form of psychotherapy and allow more people to benefit from it.

National Dance/Movement Therapy Advocacy Day timeline

1940s
D.M.T. Emerges

Marian Chace realizes the many benefits of dance and movement as therapy.

1966
A.D.T.A. is Born

The American Dance Therapy Association is formed.

1970s — 1980s
The Second Wave

D.M.T. sparks much interest in American therapists, and D.M.T. evolves into its current form

2019
National Dance/Movement Therapy Advocacy Day

Erica Hornthal establishes National Dance/Movement Therapy Advocacy Day to educate more people about its benefits.

National Dance/Movement Therapy Advocacy Day FAQs

National Dance/Movement Therapy Advocacy Day Activities

  1. Attend the Dance Therapy Advocates Summit

    Attend the summit, which usually occurs every June. The summit welcomes practitioners and those intrigued by the field and looking to form a network within it.

  2. Dance away

    Put on some tunes and dance the night away in the comfort of your own home! Dancing, moving, and any sort of physical activity can greatly uplift your mental state.

  3. Get involved

    Enroll in a D.M.T. course near you and learn how to do it from professionals. D.M.T. classes are open to all and can benefit your physical and mental well-being even if you’re not suffering from any ailments.

5 Facts About Dancing That Will Blow Your Mind

  1. Its benefits have been empirically proven

    Dancing has been proven to help with stress, anxiety, communication issues, aggression, P.T.S.D., family conflicts, and disordered eating.

  2. It makes you confident

    Dancers are often more self-confident and have a more positive mindset.

  3. It’s a gift from the gods

    In ancient Greece, dance was seen as a gift from the gods because its two main qualities, order and rhythm, were treated as god-like.

  4. It has physical benefits

    D.M.T. can help with chronic pain, childhood obesity, arthritis, cardiovascular disease, and dementia.

  5. It releases happy hormones

    Dancing increases our happy hormones, like serotonin and dopamine, making us feel good instantly.

Why We Love National Dance/Movement Therapy Advocacy Day

  1. D.M.T. has empirically-backed results

    Several clinical studies have proven the benefits of D.M.T. for illnesses like Alzheimer’s, dementia, and even childhood obesity because the model has a social aspect. Research has also shown that it helps people manage depression, anxiety, and other mental health problems.

  2. Movement is great for the body

    Dancing or any form of physical activity instantly makes you feel good. D.M.T. combines the benefits of movement with psychological therapeutic models to help patients.

  3. It allows for improved communication

    Because of D.M.T’s social and cognitive aspects, it has improved the communication skills of individual patients and interactions between groups. For this reason, D.M.T. is suitable for people of all ages.

National Dance/Movement Therapy Advocacy Day dates

Year Date Day
2026 June 13 Saturday
2027 June 13 Sunday
2028 June 13 Tuesday
2029 June 13 Wednesday
2030 June 13 Thursday