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- Cause
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- LoveMental Health
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- United States
- Date change rule:
- Every May
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- 💖
National Teen Self-Esteem Month dedicates every May to inspiring confidence and countering self-worth issues in middle and high school students. This month-long observance, sponsored by I Am Worth More, unites teens, parents, and educators. Join the movement by sharing resources, promoting positive media, and fostering open conversations about mental well-being.
Want to sponsor National Teen Self-Esteem Month? Learn how
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National Teen Self-Esteem Month FAQs
When is National Teen Self-Esteem Month?
In 2027, this important observance will again take place throughout the month of May, providing a consistent annual focus on youth mental well-being.
How many teens struggle with self-esteem?
The prevalence of low self-esteem among adolescents remains a critical concern, with ongoing research consistently showing high percentages of teens reporting struggles with self-worth and body image. Support systems are vital.
What are common causes of low self-esteem in teens?
Factors contributing to diminished self-esteem among adolescents include the pervasive influence of online culture, academic performance anxiety, and the constant pursuit of social validation. Understanding these causes is the first step toward effective intervention.
How can parents support teen self-esteem?
To build a teen’s self-esteem, parents should prioritize creating a supportive home environment, validating their feelings, and teaching them resilience. Encouraging independence and providing opportunities for success in their interests can also make a profound difference.
National Teen Self-Esteem Month Activities
Attend An Event
From improv classes to self-esteem rallies, there are plenty of activities for teens during National Self-Esteem Awareness Month. You can also start your own event, program, or workshop and register it on their website!
Write a Nice Note to a Teen You Know
Nothing shows teen family members or friends how much you care than heartfelt words of support. Whether it's a letter or a text, let them know how much they rock.
Take the 31 Day Challenge
Every day, write a quick social media post with one tip teens can do to become the best versions of themselves—I Am Worth More has some great ideas to help you get started—like eating healthy, respecting the planet, and exercising.
Ways Teens Can Become The Best Versions Of Themselves
Accept yourself
As Christina Aguilera once said, "you are beautiful no matter what they say."
Love the people around you
Because your family, friends, and teammates love you right back.
Eat healthy
When you fill your body with healthy, wholesome food, your mind will feel good, too.
Excerise
Exercise makes you happier, healthier, and helps you stay connected with your body and mind.
Respect the planet
When you take care of the Earth, it inspires you to take care of yourself.
Why We Love National Teen Self-Esteem Month
Teens Need All the Love They Can Get
Low self esteem can lead to serious health problems like depression and eating disorders. National Teen Self-Esteem Month addresses these issues at the root to stop their development before they begin.
Anyone Can Support the Cause
From local schools to major brands, it's easy to sponsor National Teen Self Esteem Month and show your commitment to building confidence in young adults.
Teens Are Our Future Leaders
Inner strength and confidence need time to develop. Teens are the next generation of public servants, doctors, and entrepreneurs, which means we need to do everything we can to help them identify a healthy sense of self-worth while they're young.
