Arthritis Awareness Month takes place throughout May, drawing crucial attention to the leading cause of disability in America. Discover the many forms of this condition, learn about prevention, and find ways to support the millions affected. Join the movement to raise understanding and promote better care.
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Arthritis Awareness Month timeline
Researchers at Northwestern University confirmed that 10 minutes a day of brisk walking can help prevent disability in people with arthritis pain in their knee, hip, ankle or foot.
Doctors at the Mayo Clinic first treated patients with an extract of the adrenal gland known as compound E. This offered relief — but would soon result in serious side effects.
Once highly praised, this treatment has fallen out of favor due to potentially severe side effects and the discovery of better meds.
Bayer's Felix Hoffman developed aspirin — the first NSAID (nonsteroidal anti- inflammatory drug). Numerous pharmaceutical companies, starting in 1970, have launched NSAIDs which are widely used for arthritis pain management.
A French medical student provided details of a disease affecting nine female patients, leaving the hand joints swollen and deformed. Bloodletting, a treatment at the time, did not seem to help.
Arthritis Awareness Month FAQs
When is Arthritis Awareness Month?
In 2027, Arthritis Awareness Month will again take place throughout May, offering another opportunity to raise public understanding and support for arthritis research and patient care. The focus remains on widespread education.
How many people are affected by arthritis?
The prevalence of arthritis continues to be a significant public health concern, with roughly 50 million adults and 300,000 children living with joint pain or disease in the U.S. in 2027. These figures highlight the ongoing need for research.
What are the most common types of arthritis?
While arthritis encompasses many conditions, key types like osteoarthritis, rheumatoid arthritis, psoriatic arthritis, fibromyalgia, and gout remain prevalent in 2027. Understanding these specific forms is crucial for effective diagnosis and management.
Is arthritis a single disease?
In 2027, the understanding of arthritis continues to emphasize its diverse nature. It’s a complex group of conditions, not a singular ailment, with each form presenting its own challenges and requiring tailored approaches to care and management.
How to Observe Arthritis Awareness Month
Exercise
It's natural to worry that exercising might make things worse. However, research shows that people can and should exercise when they have osteoarthritis (the most common form).
Try a "no-pills" approach
Consider alternatives to drugs (if your doctor approves). These can include gels, creams, and patches. Also — there are portable machines that send electrical current to painful spots via wires attached to electrodes placed on the skin.
Live Yes!
The Arthritis Foundation's "Live Yes! Arthritis Network" can help you tap into a powerful support network. Join their online community to share information. Ask questions and offer advice.
5 Foods To Help Fight Arthritis
Tart cherries
They offer powerful anti-inflammatory and antioxidant benefits — providing joint pain relief, while lowering the risk of flares in those with gout.
Colorful vegetables
Think sweet potatoes, carrots, red (or green) peppers and squash. Peppers, especially, are an abundant source of vitamin C, which preserves bone, and may protect cartilage.
Seafood
The best? Salmon, tuna, sardines, and mackerel. They can all help decrease inflammation and protect the heart. Look for frozen or canned fish to save money.
Walnuts
They're high in alpha linoleic acid (ALA), a type of anti-inflammatory omega-3 fatty acid. Eating walnuts regularly can also lower cholesterol, relax blood vessels, and reduce blood pressure
Garlic
It can help fight pain, inflammation, and cartilage damage. If possible, try for fresh garlic to avoid unwanted preservatives and processing — which could decrease the benefits.
Why Arthritis Awareness Month is Important
Warning signs
Recognizing the symptoms can help you get the right diagnosis. Look out for swelling and stiffness. Remember: Inflamed joints can feel especially stiff first thing in the morning.
Short-term relief
Sometimes, applying heat or cold to affected areas is all you need for pain management. You can decide which works best for you. Either way, do it for no more than 20 minutes at a time.
Connections
The Arthritis Foundation can help you find and build support for your journey during Arthritis Awareness Month. This includes tips on nationwide events, treatment, and diet.
