- Categories:
- Health
- Tags:
- AwarenessMental HealthWomen
- Where:
- International
- Date change rule:
- Every May
- Holiday emoji:
- 💜
Maternal Mental Health Month shines a light on the vital importance of mothers’ mental well-being throughout May. This global observance aims to destigmatize perinatal mood and anxiety disorders, fostering a supportive environment for all parents. Take time to learn, share resources, and advocate for better maternal mental health care.
Want to sponsor Maternal Mental Health Month? Learn how
Expected Maternal Mental Health Month Deals
Maternal Mental Health Month focuses on awareness and support rather than commercial deals. Organizations like Postpartum Support International (PSI) and March of Dimes lead fundraising efforts, often partnering with corporate sponsors for donation matching programs and awareness campaigns. Expect to see calls for donations, virtual walks, and sales of branded merchandise where proceeds benefit maternal mental health initiatives. Many healthcare providers and advocacy groups offer free webinars and support groups throughout the month. We will update this page with confirmed live events and campaigns as May approaches.
Platform Guide for Maternal Mental Health Month
Tag @nationaltoday_ and use #MaternalMentalHealthMonth. Share stories, resources, and messages of support for mothers.
X/Twitter
Mention @NatlToday and use #MMHMonth. Join conversations, retweet awareness campaigns, and share statistics.
Mention National Today (facebook.com/nationaltoday) and use #MaternalMentalHealth. Share community events and support group information.
Maternal Mental Health Month Hero
Karen Kleiman
History of Maternal Mental Health Month
Despite being considered a relatively modern illness that most people haven’t been aware of until recently, postpartum disorder’s origin can be traced back hundreds of years ago. In 460 B.C., Hippocrates wrote an account after observing a woman suffering from a mania of agitation and delirium shortly after giving birth. This observation still heavily defines what is still considered postpartum disorder today.
In the 14th century, a woman named Margery Kempe became prominent after displaying signs of madness due to rough labor and delivery. Before the contemporary research and scientific facts presented, Kempe was labeled as a ‘madwoman’ by her community due to the symptoms she suffered. She described visions of demons, God, and the Virgin Mary during her long period of recovery. Historians studied her case and deemed that this was a case of postnatal psychosis, and not a postpartum disorder. This was the turning point in history when a distinction between the two illnesses was made.
In the 16th century, physician Castello Branco recorded a case of postpartum depression when a perfectly healthy woman experienced extreme melancholy after birth. This progressed into insanity which lasted for a month. However, it was in the 19th century when people started to develop a new attitude and approach towards this illness. The short story “The Yellow Wallpaper” by Charlotte Perkins Gilman was published, tackling the depressive and hysterical tendencies of an unnamed woman after birth. She wrote this in protest of society’s oppression against women who suffer from mental health illnesses during and after birth — as she experienced the same.
In the 21st century, more people are now well aware of the scientific bases of postpartum illnesses. Doctors, healthcare professionals, and women all over the world strive to normalize and not stigmatize this illness. The first Maternal Mental Health Month was proclaimed in May 2014.
Maternal Mental Health Month timeline
Hippocrates observes a woman suffering from mania and hysteria after giving birth.
The difference between postpartum disorder and postnatal psychosis is established after Margery Kempe exhibited signs of the latter.
Postpartum disorder reaches mainstream attention after writer Charlotte Perkins Gilman publishes a short story about postpartum illness.
The first Maternal Mental Health Month is proclaimed in May.
How Businesses Can Celebrate Maternal Mental Health Month
Local businesses can support Maternal Mental Health Month by hosting educational workshops or offering free resources for new parents. Spas could provide discounted self-care packages, while bookstores might feature titles on postpartum wellness. Consider partnering with a local mental health clinic to offer free screenings or information sessions, demonstrating a commitment to community well-being.
Maternal Mental Health Month FAQs
When is Maternal Mental Health Month?
In 2027, Maternal Mental Health Month will again be observed throughout May, from Saturday, May 1, to Monday, May 31. This annual observance is crucial for destigmatizing perinatal mood and anxiety disorders.
How many mothers experience perinatal mood and anxiety disorders?
Globally, up to 20% of new mothers may experience a PMAD, making it one of the most common complications of childbirth. Many cases go undiagnosed, highlighting the need for increased awareness and screening.
What is the goal of Maternal Mental Health Month?
Maternal Mental Health Month aims to ensure that all mothers and families affected by PMADs get the information, care, and support they need. It also advocates for better policies and funding for maternal mental health services.
What is the difference between 'baby blues' and postpartum depression?
While ‘baby blues’ are a transient period of emotional adjustment, postpartum depression is a clinical condition characterized by persistent sadness, anxiety, and fatigue that can interfere with a mother’s ability to care for herself or her baby. PPD requires professional intervention.
How to Observe Maternal Mental Health Month
Get certified as a mental health aid
Being a helping hand to mothers suffering from maternal mental illnesses is the best support you can give. You can apply as a mental health aid at the Mental Health First Aid (M.H.F.A.) The certification only takes three days of training by professionals.
Attend seminars and virtual discussion
You may attend seminars conducted by mental health groups. Listen to mental healthcare workers as they discuss the importance of raising awareness of maternal mental illnesses.
Donate to charity
There are many charitable organizations dedicated to maternal mental health awareness. These non-profit organizations are dedicated to helping mothers who suffer from maternal mental health. You may reach out to National Alliance on Mental Health, The Jed Foundation, and the American Psychiatric Association Foundation (A.P.A.F.) to name a few.
5 Facts About Postpartum Depression
The causes of postpartum illnesses
Several factors can cause postpartum illness such as lifestyle, physical and emotional state, and genetics.
Maternal mental illnesses are common
10% to 20% of pregnant women will experience postpartum-related illnesses.
The first six weeks are crucial
The postpartum disorder can be experienced during the first six weeks of post-pregnancy.
A new mom is at risk
According to the American Psychological Association, new mothers are the most susceptible to postpartum illnesses.
Sleep deprivation can trigger postpartum disorders
While sleep deprivation is common if you’re a new mom, it can also trigger some postpartum symptoms.
Why Maternal Mental Health Month is Important
We love mothers
Being a mother is difficult and being a new mom is even harder. Maternal Mental Health Month allows everyone to show support and love to moms who are struggling with maternal mental illnesses.
It normalizes the stigma
Mothers often have the fear of judgment when it comes to maternal mental health. This month-long observance is dedicated to eliminating the stigma. It’s the time of the year to show that maternal mental illnesses are common and manageable.
Helps raises funds
Charities and non-profit organizations raise funds not only for research but for financial help to those who need mental healthcare assistance. Unfortunately, not every mother has the budget of seeking professional help. These associations are there to support them.
Social Media Tips for Maternal Mental Health Month
Individuals
Creators
Brands