- Categories:
- Fun
- Tags:
- FunnyMental Health
- Where:
- United States
- Date change rule:
- Every April 14
- Holiday emoji:
- 😂
International Moment of Laughter Day arrives every April 14, urging us to embrace joy and share a hearty laugh. This day reminds us to pause from daily stresses and find humor in life’s simple moments. Take a break, watch a funny video, or share a joke with a friend. Let your worries fade with a genuine giggle!
Want to sponsor International Moment of Laughter Day? Learn how
Expected International Moment of Laughter Day Deals
While this day isn’t typically marked by widespread retail sales, some brands and local businesses may offer lighthearted promotions. Look for deals on comedy shows, funny movies, or stand-up specials from streaming services like Netflix or HBO Max. Local bookstores might feature humor sections, and gift shops could promote gag gifts or novelty items. Additionally, some wellness brands like Calm or Headspace may highlight the stress-relief benefits of laughter. We will update this page with confirmed live deals as April 14 approaches.
Platform Guide for International Moment of Laughter Day
TikTok
Tag @www.nationaltoday.com and use #MomentOfLaughter. Share your funniest moments, viral jokes, or a compilation of joyful giggles to spread happiness.
Tag @nationaltoday_ and use #InternationalMomentOfLaughterDay. Post a photo or reel of you laughing, or share a meme that always brings a smile to your face.
Mention National Today (facebook.com/nationaltoday) and use #LaughterDay. Share a funny story, a clean joke, or organize a virtual ‘laughing session’ with friends and family.
International Moment of Laughter Day Hero
Charlie Chaplin
History of International Moment of Laughter Day
The history of International Moment of Laughter Day dates back to 1997 when a humor consultant and psychologist, Izzy Gesell, invited the whole world to join in this day and do some fun activities to encourage everyone to laugh.
According to Gesell, laughing is as essential as breathing. “Laughter comes right after breathing as just about the healthiest thing you can do,” he says. The purpose behind this day is to motivate people to find positivity in life.
Laughter, often described as the best medicine, positively affects our health. International Moment of Laughter Day was initiated to improve our perspectives. Laughing is proved beneficial for anxiety, as the holiday’s originator himself said, “It relieves stress, instills optimism, raises self-confidence, defuses resistance to change, and enhances all your relationships.”
His point was proven when cardiologist Dr. Michael Miller and his colleagues at the University of Maryland conducted a research study in 2005, which found that people who watched comedy movies had increased blood flow and those who watched sad movies suffered from restricted blood flow.
The idea of the encouragement of laughter by International Moment of Laughter Day became so popular that the whole world participated in it. The point of Izzy Gesell is strengthened by the fact that laughing can cause a decrease in the production of stress hormones and as a result relieve anxiety.
International Moment of Laughter Day timeline
Poets use laughter to mock the corrupt lifestyles of the Spanish aristocracy using satirical poems.
The role of laughter in wartime is acknowledged in a weekly Russian journal.
A village in Tanzania suffers from a laughter epidemic that starts with three girls and later spreads through the village.
A study proves that laughter helps increase blood flow.
International Moment of Laughter Day FAQs
When is International Moment of Laughter Day?
In 2027, this day of mirth will be celebrated on Wednesday, April 14. Take a moment to share a chuckle and brighten someone’s day.
What are the health benefits of laughter?
Beyond immediate joy, the physiological effects of laughter are profound, acting as a natural stress reliever and a social connector. Regular laughter can lead to better cardiovascular health and a more resilient mindset against daily challenges.
Who created International Moment of Laughter Day?
The concept was championed by Izzy Gesell, a renowned speaker and author on humor and communication. He established the day to highlight the simple yet powerful act of laughter as a tool for personal and global well-being.
How can I celebrate International Moment of Laughter Day?
Embrace the spirit of the day by actively seeking out humor. Attend a stand-up show, re-read a favorite funny book, or engage in playful activities that naturally bring out your giggles. The goal is to consciously invite more laughter into your day.
How to Celebrate International Moment of Laughter Day
Laugh out loud
There’s no better way to celebrate than laughing out loud for no reason at all. Can't find a reason to? That's okay, simply go to a store and look at some funny greeting cards or watch a comedy movie and you'll probably burst into laughter in no time.
Spread laughter
Find your own way to make someone laugh. It’s always rewarding to put a big smile on someone's face. You can make someone laugh by sharing a funny incident or maybe a few good jokes.
Create awareness
Create awareness about this topic by sharing it on social media. Share your favorite jokes and comedy shows on social media. Make people aware of the benefits of laughter.
5 Interesting Facts About The Power Of Laughter
It helps you live longer
Laughing increases the human growth hormone, which boosts the immune system and increases life span.
It strengthen the bond with your child
Tickling your child is a great form of communication and bonding.
Longest laugh
David Scott set a world record by laughing for 40 minutes straight.
Study of laughter
The science of laughing and its effects on the body is called gelotology.
It burns calories
Studies reveal that laughing for 10–15 minutes a day can burn up to 40 calories.
Why We Love International Moment of Laughter Day
It relieves stress
Laughter lowers stress hormones to noticeable levels. Therefore, laughing can actually help to overcome stressful situations and anxiety by decreasing cortisol and epinephrine levels.
It improves immune system
A study by Mary Bannett showed that people who laughed at comedy movies had greater immunity with increased natural-killer-cell activity, which made them immune to various diseases.
It makes a person positive
International Moment of Laughter Day is all about celebrating joy and happiness. This day focuses on shifting a person's view of life from pessimistic to optimistic.
Social Media Tips for International Moment of Laughter Day
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