National Cheerleading Safety Month

Categories:: Health
Tags:: Safety Sports
Where:: United States
Date change rule:: Every March
Holiday emoji:: 📣

National Cheerleading Safety Month champions safe practices for every cheer athlete throughout March. This dedicated month highlights the importance of proper training, injury prevention, and responsible coaching to ensure the well-being of participants. Join the movement by sharing safety tips, supporting local teams, and advocating for best practices in the sport.

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Expected National Cheerleading Safety Month Deals

Throughout National Cheerleading Safety Month in March, the focus shifts from commercial deals to crucial awareness and fundraising initiatives. Organizations like USA Cheer and the National Federation of State High School Associations (NFHS) often partner with brands to promote safety campaigns, offer educational resources, and encourage donations towards injury prevention research. Expect retailers specializing in athletic gear, such as Varsity Brands and Nfinity, to highlight their safety-compliant equipment and potentially offer special discounts on helmets, mats, and protective apparel. Local gyms and cheerleading academies may host free safety clinics or offer discounted first aid certifications. We encourage everyone to visit the official websites of leading cheer safety organizations for verified information and ways to contribute to a safer environment for all cheerleaders.

Platform Guide for National Cheerleading Safety Month

Tag National Today (linkedin.com/company/nationaltoday) and use #CheerSafetyMonth. Share insights on coaching best practices, injury prevention research, or professional development for cheer educators.

X/Twitter

Mention @NatlToday and use #CheerSafetyMonth. Share quick safety tips, statistics on injury prevention, or updates from cheerleading organizations to spread awareness.

Instagram

Tag @nationaltoday_ and use #CheerSafetyMonth. Post visually engaging content demonstrating proper warm-ups, stretching techniques, or safe stunt progressions to educate followers.

National Cheerleading Safety Month Hero

Lawrence Herkimer

Lawrence 'Herkie' Herkimer (1925–2015) is widely recognized as the 'Father of Cheerleading.' He founded the National Cheerleaders Association (NCA) in 1948, invented the 'Herkie jump,' and developed many of the foundational techniques and safety standards that shaped modern cheerleading. His innovations transformed cheerleading into a more athletic and organized sport.

National Cheerleading Safety Month timeline

1950

Professional Cheering Begins at US Football Events

While estimates of exact dates vary, it was sometime in the 1950s that the first football teams began to hire professional cheerleaders to improve spectacle at games.

February 22, 1877

Princeton Holds First Cheer Meet

This is the first recorded cheer event, in which students, all of them male, got together to formally cheerlead sports events.

November 6, 1869

"Sis Boom Rah!" Cheered for the First Time

The famous "Sis Boom Rah!" cheer originated at the first intercollegiate football game between Rutgers and Princeton.

1860

First Sports Cheer Recorded

British students organize cheers to encourage their sports teams.

How Businesses Can Celebrate National Cheerleading Safety Month

Local businesses can actively support National Cheerleading Safety Month by hosting or sponsoring safety workshops for local teams and schools. Sports equipment stores can offer discounts on safety gear like mats, braces, and proper footwear, while physical therapy clinics can provide free injury screenings or educational sessions on injury prevention and recovery. Gyms and training facilities can highlight their certified coaches and safe training environments, emphasizing their commitment to athlete well-being.

National Cheerleading Safety Month FAQs

When is National Cheerleading Safety Month?

In 2027, National Cheerleading Safety Month again takes place throughout March, focusing on education and injury prevention for cheer athletes.

How common are cheerleading injuries?

In 2027, data continues to highlight the importance of injury prevention in cheerleading, with particular attention to head and neck injuries. Ongoing research and improved coaching techniques aim to reduce the incidence of severe injuries, making the sport safer for participants.

How many cheerleaders are there in the U.S.?

The U.S. cheerleading community remains robust in 2027, with millions of participants ranging from youth leagues to collegiate teams. The sport’s continued growth emphasizes the ongoing demand for qualified coaches and comprehensive safety programs to protect its expanding athlete base.

What are essential cheerleading safety guidelines?

For 2027, key cheerleading safety guidelines emphasize strict adherence to stunt progression rules, mandatory spotters for all advanced maneuvers, and the establishment of clear emergency action plans. Regular equipment inspections and athlete hydration protocols are also vital.

How to Observe National Cheerleading Safety Month

Follow the rules and guidelines
Cheerleading rules are strict for a reason! Being sure that your team closely follows rules regarding forming pyramids, tossing, and other stunts will help to ensure athletes don’t go beyond limits of safety, keeping themselves and their teammates safe and injury-free.
Strengthen your muscles
Some of the most common injuries in cheerleading include sprains and strains due to wear and tear on muscles and ligaments that are not properly strengthened and stretched. Be sure to incorporate regular stretching and strengthening routines into your practice regimen to build stamina, strength, flexibility—and of course, and reduce the likelihood of injury.
Get your first-aid kits ready
Whether you’re a cheerleader, coach, or parent, being prepared for potential injuries by bringing a first aid kit to training and competitions give you the foresight and proper preparation in case something should happen. Not only is this a smart move, but it allows everyone to feel more secure and have more fun.

Why National Cheerleading Safety Month is Important

Cheerleading takes incredible athletic ability
Cheering requires an incredible amount of strength, flexibility, timing and muscle memory. Making sure that cheerleaders are prepared both mentally and physically for stunts will ensure the safety and success of all team members. Encouraging and engaging in health and fitness lifestyle habits will help everyone to perform their best at practice and competition time.
Safety helps keep our spirits high
Cheering is a sport of incredible athletic ability, empowerment, and unity. It gives you the chance to challenge yourself both physically and mentally, all while making great friendships and lead support and pride in your community. Not to mention, you get to jump, flip, and dance to fun music. When you cheer you’re not just an athlete—you’re a performer!
It prevents serious injuries
Coaches should ensure that their cheerleaders are using proper skill progression to keep routines structured around safety. Make sure to follow the recognized safety practices (AACCA, NFHS or USASF) and develop and practice an emergency plan in case of serious practice injuries. The American Association of Cheerleading Coaches & Administrators helps educate coaches, cheerleaders, and parents on safe practices that will ensure the safety and well being of all participants!