National Macadamia Nut Month

National Macadamia Nut Month timeline

1946

The undisputed nut champion

The owners of Dole Pineapple Company planted their first orchard. This led to Mauna Loa Macadamia Nut, Inc. — currently the largest macadamia nut producer in the world.

1934

Commercial success —finally

Due to issues with growing healthy trees, Ernest Van Tassel wasn't able to successfully process macadamia nuts until this year.

1921

Becoming big business

Ernest Van Tassel, of the Hawaii Macadamia Nut Company, planted his own orchard as a means to sell them commercially.

1881

It's on to Hawaii

After finding macadamia seeds during a trip to Australia, William Purvis, a British plant collector and investor, planted the first macadamia tree on Hawaii’s Big Island.

1857

How this nut got its name

Ferdinand von Mueller, a European botanist, named macadamia trees after John Macadam, an Australian scientist and friend of Mueller.

National Macadamia Nut Month FAQs

When is National Macadamia Nut Month?

In 2027, National Macadamia Nut Month will again be observed for the entire month of February. This annual event highlights the buttery flavor and nutritional value of macadamia nuts.

How healthy are macadamia nuts?

Known for their rich nutrient profile, macadamia nuts offer a significant source of healthy fats, supporting cholesterol levels and reducing inflammation. They are also a good source of protein and dietary fiber, aiding in digestion and satiety.

Where are macadamia nuts primarily grown?

The leading producers of macadamia nuts include Australia, South Africa, and the United States, particularly Hawaii. These areas boast the subtropical conditions necessary for optimal growth and yield.

What makes macadamia nuts unique among nuts?

Their exceptionally high healthy fat content and distinctive delicate, sweet flavor set macadamia nuts apart. This unique composition contributes to their luxurious mouthfeel and makes them a prized ingredient in gourmet cooking and confectionery.

National Macadamia Nut Month Activities

Make cookies

Spice up your favorite chocolate chip cookie recipe with a healthy sprinkling of macadamia nuts. Just seven ounces of chopped nuts will cover about six dozen cookies. And it only takes about a half-hour to pull off this taste treat.

Host a bake sale

A warm macadamia nut muffin just sounds perfect in February! Consider donating profits to an organization that supports efforts in the food industry, such as the James Beard Foundation, or Career through Culinary Arts Program, or City Harvest.

Share the goodness

Bring bags of nuts in for your coworkers to enjoy or let your kids bring in macadamia nut cookies for their classmates and teachers.

Five Reasons To Go Nuts Over All Things Macadamia

Warm weather, please

Hawaii, Australia, California, Brazil, and South Africa are home to macadamia trees since they do best in a warm climate

Some trees produce poisonous nuts

Although there are seven types of macadamia trees, only two of them are capable of producing edible nuts; the other five produce nuts that contain high levels of the toxin cyanogenic glycosides, making them poisonous.

They are not a dog’s friend

Note: Keep them away from dogs. They can cause abdominal and joint pain, as well as limb paralysis.

They could lead to weight gain

No splurging. One ounce of raw macadamia nuts contains over 200 calories.

They’re a hard nut to crack

Out of all of the nuts, these have the hardest shell to open — requiring pressure of approximately 300 pounds per square inch.

Why We Love National Macadamia Nut Month

You can use them in a variety of ways

While totally delicious in their natural state, they’re also pressed into oil for cooking. Not only that, but did you know their oil is used in some cosmetics? You can also use them to make a dairy-free type of cheese — or ground them up into nut butter form.

They pack a nutritious punch

They contain high levels of monounsaturated fat. That's a good thing because, in moderation, it can help decrease the risks of heart disease and stroke. These nuts also contain palmitoleic acid which can speed up metabolism. And if you aren’t sold yet, eating macadamia nuts will help you meet your vitamin A, iron, protein, and fiber needs — plus, they’re cholesterol free.

Macadamia nuts are a versatile food.

Whether they’re encrusting meat, incorporated into baked goods or eaten straight out of the bag, their salty, yet buttery taste will leave you satisfied.