National Blah Buster Month – Feb. 1, 2027

National Blah Buster Month
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Every February
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National Blah Buster Month encourages us to actively combat boredom and low spirits throughout February. This month is dedicated to injecting excitement and positivity into daily life, especially as winter drags on. Find new hobbies, reconnect with friends, and discover creative ways to make every day brighter.

Want to sponsor National Blah Buster Month? Learn how

Expected National Blah Buster Month Deals

Throughout National Blah Buster Month, expect retailers and service providers to offer promotions designed to lift spirits and encourage new experiences. Last year, brands like Headspace and Calm offered extended free trials for their meditation apps, while local spas and wellness centers, such as Massage Envy, ran specials on mood-boosting treatments. Online course platforms like Coursera and Skillshare often provide discounts on new skill acquisition, and travel sites like Expedia and Airbnb promote ‘escape the blahs’ getaways. Look for deals on cozy home goods from Target and IKEA, or even meal kit services like HelloFresh to spice up dinner. We will update this page with confirmed live deals as February approaches.

Platform Guide for National Blah Buster Month

TikTok

Tag @www.nationaltoday.com and use #BlahBusterMonth. Share short, upbeat videos of your favorite ways to beat the blues, from dance routines to quick DIY projects.

Instagram

Tag @nationaltoday_ and use #BlahBusterMonth. Post vibrant photos or reels showcasing your mood-boosting activities, like a new recipe, a cozy reading nook, or an outdoor adventure.

Facebook

Mention National Today (facebook.com/nationaltoday) and use #BlahBusterMonth. Share tips and connect with others on how to stay positive and engaged throughout the month.

Social Media Tips for National Blah Buster Month

Individuals

Dedicate time each day to an activity that brings you joy, whether it's learning a new skill, trying a new recipe, or simply spending time outdoors. Share your progress and inspire others.

Creators

Develop a '30 Days of Blah Busting' content series, offering daily challenges, inspiration, or product recommendations. Feature diverse ways to uplift spirits and engage your audience.

Brands

Launch a 'Blah Buster Challenge' with daily prompts for customers to share how they're beating the blues, offering prizes for the most creative or inspiring entries. Partner with wellness influencers.

Top Brands for National Blah Buster Month

  1. Headspace

    Founded in 2010 by Andy Puddicombe and Rich Pierson, Headspace is a global leader in mindfulness and meditation. Their app offers guided meditations, sleep aids, and mindful movement exercises to help users reduce stress and improve focus, making it a perfect tool for busting the blahs.

  2. Calm

    Launched in 2012 by Michael Acton Smith and Alex Tew, Calm is another popular meditation and sleep app. It provides guided meditations, sleep stories, breathing programs, and relaxing music, aiming to improve mental fitness and help users unwind from daily stressors and find inner peace.

  3. Peloton

    Founded in 2012 by John Foley, Peloton is known for its connected fitness equipment and interactive classes. Offering a wide range of workouts from cycling to yoga, Peloton provides an engaging way to boost energy and mood, making exercise a fun 'blah-buster' activity during the colder months.

  4. FabFitFun

    Founded in 2010 by Daniel and Michael Broukhim and Katie Echevarria Rosen Kitchens, FabFitFun is a seasonal subscription box delivering full-sized beauty, wellness, fashion, and home products. It encourages self-care and discovery, providing a curated selection of items to help subscribers feel good and beat any seasonal slump.

  5. Skillshare

    Founded in 2010, Skillshare is an online learning community with thousands of classes in creative fields, business, technology, and more. It offers a fantastic way to bust boredom and learn new skills, from photography to graphic design, fostering personal growth and creative expression.

  6. HelloFresh

    Founded in 2011 in Germany, HelloFresh is a popular meal-kit delivery service that provides pre-portioned ingredients and recipes directly to customers' doors. Trying new recipes and cooking can be a fun, engaging activity that combats routine and adds excitement to mealtime, perfect for Blah Buster Month.

  7. The Sill

    Founded in 2012 by Eliza Blank, The Sill is an online plant retailer that makes plant ownership accessible and enjoyable. Bringing more greenery into your home can significantly boost mood and create a more vibrant living space, making it an ideal way to combat the 'blah' feeling.

National Blah Buster Month Hero

Marie Kondo

Marie Kondo is a Japanese organizing consultant and author, best known for her 'KonMari' method of tidying up. Her philosophy, which encourages keeping only items that 'spark joy,' aligns perfectly with the spirit of National Blah Buster Month. By decluttering and creating a more harmonious environment, Kondo's approach helps individuals reduce stress and invite more positivity into their lives, directly combating feelings of dullness or overwhelm.

History of National Blah Buster Month

We are unsure who started National Blah Buster Month, but we assume that whoever it was was tired of being bored and wanted to create a month of excitement for themselves and others.

We also assume that February was selected as the month to bust the blahs because of its position on the calendar. It falls just after Christmas and New Year. People may have spent December and January celebrating and creating festive cheer and come February the excitement may wear off. This physical, financial, and emotional stress can leave us drained and this month can bring much-needed relief.

February is also a cold month and the weather can also be quite dreary which means there is even more reason to spread some cheer and be creative with your activities.

There is no end to the amount and type of activities you can do to beat the blahs. It all boils down to what you love and what you want to do. Sport, crafting, cooking, reading — the list is endless and you are only limited by your imagination. And you can get others involved, kids would love to have a month full of daily activities they can do just for themselves. Work colleagues can partake and create an atmosphere of joy and celebration in their offices. Gyms could run special workouts for the members to help motivate them during this time and get them exercising as a means to beat their boredom.

National Blah Buster Month is a month where anything goes and excitement and joy are the aims of the game.

National Blah Buster Month timeline

1918
The First Documented Use of the Word

According to the “Oxford English Dictionary,” the first documented use of blah can be attributed to American journalist Howard Vincent O'Brien, in his 1918 memoir "Wine, Women & War."

1922
Blah Used as a Term for Dull

In the September issue of "Variety" the word is used to denote disappointing; unsatisfactory; dull; insipid and lifeless.

1969
The Term ‘the Blahs’ is First Used

The term ‘the blahs’ meaning boredom or mild depression is first attested.

1970 — 2000
Usage Increases

Usage of ‘blah blah blah’ spikes in the post-war era.

How Businesses Can Celebrate National Blah Buster Month

Local businesses can embrace National Blah Buster Month by offering unique experiences and services designed to uplift spirits. Cafes and restaurants can introduce ‘mood-boosting’ menu items with vibrant colors and fresh ingredients. Wellness centers can host workshops on stress reduction or offer special packages for new clients. Retailers might curate ‘joy-sparking’ product displays featuring hobbies, self-care items, or creative supplies. Consider partnering with local artists for pop-up events or offering ‘try-it-out’ sessions for new activities to encourage community engagement and shake off the winter doldrums. Small businesses can also run social media campaigns asking customers to share their favorite ‘blah-busting’ tips.

National Blah Buster Month FAQs

When is National Blah Buster Month?

In 2027, National Blah Buster Month will again take place for the entire month of February, providing a full 28 days to actively combat any lingering winter blues.

Why is February National Blah Buster Month?

The timing of National Blah Buster Month in February is strategic, as it’s typically a period of cold weather and less daylight in many regions. This makes it an ideal time to focus on intentional mood-boosting activities and mental well-being.

How many people experience seasonal 'blahs'?

Many individuals report feeling a slump or lack of energy during the colder, darker months. Surveys often show a significant portion of the population actively seeks ways to improve their mood and energy levels as winter progresses, aligning with the spirit of Blah Buster Month.

What are some simple ways to bust the blahs?

To combat feelings of dullness, consider incorporating small joys into your routine: listen to upbeat music, cook a new recipe, plan a fun outing, or set a small, achievable goal. Even minor changes can significantly impact your mood.

National Blah Buster Month Activities

  1. Go to the library

    Visit your local library and take out some books you can read during the month. This is sure to beat the ‘blah’ boredom.

  2. Learn how to cook

    Dedicate this month to learning how to cook and cook up a new meal each week. Your friends and family will love this!

  3. Take up a new hobby

    Learn a new sport or take up a new hobby. You may just surprise yourself at how much you love it!

5 Interesting Facts About February

  1. February is the third month of winter

    In the Northern Hemisphere, February is the third month of winter and in the Southern Hemisphere, it is the last month of summer.

  2. It is often spelled incorrectly

    February is one of the most misspelled words in the English language.

  3. The length of February changes

    February has either 28 or 29 days depending on what year it is, every four years February will have 29 days.

  4. Leaper or leapling

    The odds of being born on February 29 are about one in 1,461 and those born on a leap day can be called a leaper or leapling.

  5. February is also Black History Month

    For the past 40 years, February has been Black History Month.

Why We Love National Blah Buster Month

  1. It is a month long

    We have a whole month to come up with fun ways to keep us entertained. We love this!

  2. Anyone can be a part of it

    No matter who you are, this holiday can be celebrated by anyone. So what are you waiting for?

  3. It gives us something to look forward to

    As the excitement of the holiday season dies down this holiday reminds us to keep doing things we enjoy and that make us happy. A happy life is important.

National Blah Buster Month dates

Year Date Day
2027 February 1 Monday
2028 February 1 Tuesday
2029 February 1 Thursday
2030 February 1 Friday
2031 February 1 Saturday