The Best Under Desk Footrests for 2023

Never stoop over your desk like a goblin again with these under-desk footrests.

We understand that maintaining ergonomic work postures at your desk can be a challenge. Adjust your chair so that your arms at the keyboard are parallel to the floor and your monitor so that the top of it is at eye level to ensure your feet are supported. It is also recommended to use a footrest if everything is in order but your legs are hanging down.

You are here today to learn about the requirements regarded as beneficial, which should assist you in choosing the finest under-desk footrest. A footrest can promote healthier, more productive sitting while also improving ergonomics by allowing your feet to rock back and forth to improve blood flow in your legs.

How We Picked

  • Height Adjustment

    Given that good posture begins in the feet, having the proper footrest while working at a standard-height desk that is either too high or too low may make a difference.

  • Size/Shape

    To avoid the platform collapsing or losing its shape, the perfect footrest should have the proper density, which strikes the ideal balance between firm and soft.

  • Portable

    Because everyone's a little bit different and ergonomics is not a one-size-fits-all concept, we also compiled a variety of footrest solutions that are tailored to your body and workstation.

  • Cost-Effectiveness

    In a bid to accommodate various budgets, we tested many models within different price ranges to find your ideal footrest.

Our Top Picks

Best Pick

ComfiLife Foot Rest

The ComfiLife has a foam composition that simply feels wonderful to use, in contrast to plastic footrests, which can feel clumsy and cheap.

We conducted testing on the ComfiLife Foot Rest and discovered that it provided all-day comfort. You want to sink your feet into the cushion and stretch out your ankles because of its velvety surface and soft give. You may use this footrest at either a 3.9-inch or 5.9-inch height thanks to a detachable base. The ComfiLife is stable on both hard and carpeted surfaces, and the cover can be quickly taken off and washed.

Buy Now for $31.99

This footrest emerged as the winner among all our testers, considering its non-compromising advantages.

Runner Up

ErgoFoam Adjustable Foot Rest

If you can get the ErgoFoam Adjustable Footrest on sale and don't mind a little extra work when you take the cover off, we highly recommend it.

Elevating your feet is soothing thanks to its velvety-soft surface and firm-yet-squishy foam insert, especially if you're not wearing shoes. Other designs of this footrest are available that may also be used as a foot rocker. They come in a teardrop shape for those who prefer to spread their feet out under their desks, a mesh version that is said to collect less pet hair, and a less expensive version without the detachable base.

Buy Now for $39.95

This product passed the test and is just as supportive and comfortable as our top pick.

Most cost-effective

Everlasting Comfort Office Footrest

This soft footrest can help you relieve foot pressure while sitting, which will minimize hip, leg, and back pain and improve blood flow.

The footrest's ergonomic "teardrop" shape raises your legs naturally while allowing you to put your feet in a variety of positions. This reduces swelling from resting your feet on hard surfaces. It is made entirely of memory foam, which can mold to the shape of your feet while also absorbing body heat to soften and support you even more over extended periods.

Buy Now for $37.99

With the most reasonable price tag, this product positions itself as a strong competitor.

Almost made the cut

Humanscale FR300 Foot Rocker

The minor hurdles prevented this from making it.

The Humanscale FR300 Foot Rocker functions similarly to a foot rocker. With the help of ball-bearing rollers, the substantial oak platform moves smoothly over the metal frame. In addition to keeping your feet in place, the non-skid surface strips on top make this footrest suitable for use with shoes rather than socks or bare feet. The sturdy design of the FR300 feels light years better than inexpensive plastic footrests, which accounts for the increased cost. Additionally, you can strengthen your legs and ankles by gently rocking while using this footrest.

Buy Now for $125.00

Under a desk, this sturdy footrest served its purpose and was durable enough for constant use.

Everything We Recommend

Best Pick

ComfiLife Foot Rest

The ComfiLife has a foam composition that simply feels wonderful to use, in contrast to plastic footrests, which can feel clumsy and cheap.

$31.99

Buy Now

Runner Up

ErgoFoam Adjustable Foot Rest

If you can get the ErgoFoam Adjustable Footrest on sale and don't mind a little extra work when you take the cover off, we highly recommend it.

$39.95

Buy Now

Most cost-effective

Everlasting Comfort Office Footrest

This soft footrest can help you relieve foot pressure while sitting, which will minimize hip, leg, and back pain and improve blood flow.

$37.99

Buy Now

Almost made the cut

Humanscale FR300 Foot Rocker

The minor hurdles prevented this from making it.

$125.00

Buy Now

Who This Is For

Anyone looking to put their body in a better ergonomic setting should think about the products featured here.
Are under-desk footrests worth it?
Yes, because sitting for extended periods during the day might impact your body. A footrest placed under your desk is a smart way to make your workspace more ergonomic. Additionally, a rocking footrest helps increase blood flow in your legs by ensuring constant movement throughout the day. You can lean back further in your chair and lean into the support of it thanks to the footrest’s angle. Your posture will remain more neutral and upright.
Different types of under-desk footrest
Rocking: Through better alignment, this sort of footrest promotes better posture, enhances circulation, and is comfortable. Its rocking feature enables users to exercise and stretch their calves and ankles.
Massaging: A massaging footrest’s primary function is for exercising. It has a special surface that encourages and stimulates blood flow in your feet. Your legs and ankles are stimulated by the footrest’s exercise motion, which boosts circulation.
Stable: By keeping your feet and legs raised while working or at home, this form of footrest (which is typically inclined) helps to enhance posture and circulation.
Padded: To prevent users’ feet from slipping, this footrest is made with a gripping surface, and it also has adhesive pads for increased stability.

Why You Should Trust Us

Working with trustworthy independent writers with years of expertise writing about lifestyle topics and product evaluations is something National Today takes great pride in. Our study team examined data on the top-selling footrest brands to determine the best footrests, taking into account criteria like cost, weight, size, unique features, and average user reviews. Affordable, lightweight, adaptable, and comfy products scored significantly higher.

How We Picked

Our ergonomics specialists’ recommendations led us to prioritize the following qualities in a good footrest:

Height adjustability
It’s obviously a plus if a footrest lets you select the level of height that you want. But bear in mind that even if the height is fixed, you can still elevate the footrest to the preferred height by putting it on a higher surface.
Versatility (size, weight & portability)
You might have noticed that footrests can serve other purposes besides supporting the feet ergonomically. For example, people who are constantly on the road will value product features like lightweight, small size, and design that allow them to carry their footrests onto the plane or into the car because portability can be a make-or-break feature. A decent footrest should be versatile; for instance, it should be able to switch between rocking and non-rocking modes and have a clip-on sling that works with various airplane seats.
Durability
A durable footrest can withstand frequent use. Additionally, a simple, solid surface or a removable cover will prevent your footrest from turning into a mud pit.
Price vs. quality
Different brands are associated with various price points, which still doesn’t guarantee exceptional value for your money. Expensive or not, low-quality materials, whether they are made of steel, wood, or plastic, will shorten the duration of your foot resting pleasure. Although it would appear that quality and pricing are mutually exclusive, who’s to say you can’t have the best of both worlds?
Style/design
Your footrest must have anti-slip grips to stay put. Footrests come in a variety of shapes, sizes, and uses. They can be a cushion or an adjustable platform made of soft memory foam or rigid plastic, attached to a chair or stand-alone, portable, reversible, mobile, or stationary, and made of soft memory foam or rigid plastic. Depending on the environment they are intended for (an airplane, a wheelchair, a desk, etc.), there are many different types of footrests, so it’s important to be aware of your own specific requirements while looking for the best fit.
Material
Compared to foam footrests, which might eventually sag or flatten, wooden and plastic footrests may last longer. In addition, foam pillows can include chemicals like polyurethane that may harm the environment.
Ergonomic shape
In general, choosing a footrest with an ergonomic design that was created to raise your legs, keep your feet moving, and enhance your posture and blood flow is a good idea.

Our Picks For You

Best Pick - ComfiLife Foot Rest

Best Pick

ComfiLife Foot Rest

The ComfiLife has a foam composition that simply feels wonderful to use, in contrast to plastic footrests, which can feel clumsy and cheap.

We conducted testing on the ComfiLife Foot Rest and discovered that it provided all-day comfort. You want to sink your feet into the cushion and stretch out your ankles because of its velvety surface and soft give. You may use this footrest at either a 3.9-inch or 5.9-inch height thanks to a detachable base. The ComfiLife is stable on both hard and carpeted surfaces, and the cover can be quickly taken off and washed.

Buy Now for $31.99

Who it is for

This footrest is our recommendation if you want the most comfortable stationary option that you can occasionally use as a foot rocker. Although the ComfiLife's soft comfort tempts you to push your feet into it, ergonomics experts advise that you flip it over so that you can rock your feet back and forth.

Why it is great

This memory foam footrest serves multiple functions and can be applied in numerous contexts. For instance, you may turn it over so the pillow can rock beneath your feet or utilize it as additional support for your knees.

Potential flaws

The ComfiLife footrest is more comfortable than alternatives made of plastic or wood, but cleaning its cloth covers is a hassle because they are more likely to gather lint, hair, and other dirt. Additionally, it's possible that the foam or cloth cover will deteriorate over time.

Other features

This ComfiLife footrest is adjustable at either a 3.9-inch or 5.9-inch height thanks to its 2-inch detachable base. The height adjustability is useful if you plan to use the ComfiLife both with and without shoes. Additionally, this footrest actually remained in place on hard flooring, unlike some of the other footrests we tested. Even when you stomp on the footrest with your feet, it stays in place thanks to the bottom's gripping rubber texture. Additionally, there are non-removable foam insert's base and primary components are encased in textile encasements. Finally, the base attachment zipper of the ComfiLife is double-sided, as opposed to the ErgoFoam's single-sided zipper. It's a minor feature, but it facilitates taking out and replacing the insert.

Product specifications

Weight: ‎1.6lbs
Product Dimensions: 17.5 x 12 x 6 inches
Material Type: Foam

Runner Up - ErgoFoam Adjustable Foot Rest

Runner Up

ErgoFoam Adjustable Foot Rest

If you can get the ErgoFoam Adjustable Footrest on sale and don't mind a little extra work when you take the cover off, we highly recommend it.

Elevating your feet is soothing thanks to its velvety-soft surface and firm-yet-squishy foam insert, especially if you're not wearing shoes. Other designs of this footrest are available that may also be used as a foot rocker. They come in a teardrop shape for those who prefer to spread their feet out under their desks, a mesh version that is said to collect less pet hair, and a less expensive version without the detachable base.

Buy Now for $39.95

Who it is for

We appreciate the ErgoFoam footrest's adaptability, which is perfect if you like to alternate between wearing shoes and being barefoot when using it. In addition, there are more designs and pricing ranges available for this footrest than there are for the ComfiLife.

Why it is great

Compared to the ComfiLife footrest, the ErgoFoam has a wider range of styles and prices. It combines a foot rocker with a high-quality, ergonomic footrest. In addition to promising ultimate relaxation, its ergonomic design gives your feet the support they require. In addition, a limited Lifetime Warranty is provided.

Potential flaws

Although the cover is a little more difficult to remove for machine cleaning (on the mild cycle), we don't think this should detract from this otherwise excellent footrest choice.

Other features

Due to its velvety surface, which will entice you to press down and stretch your ankles, this ErgoFoam footrest gives all-day comfort and support to your feet. One of the best features of this product is the ability to modify its height (from 3.9′′ to 5.9′′) to your comfort by adding or removing a base. High-density foam used in its construction prevents flattening and offers the best ergonomic support. The footrest also functions as a rocker if you flip it over, so you can keep moving your feet to increase blood circulation. Although this cushion is more expensive than the majority of those you can buy on Amazon, it's important to note that it comes with a lifetime warranty in case anything goes wrong.

Product specifications

Weight:1.28lbs
Product Dimensions: 17.3 x 11.5 x 5.9 inches
Material Type: Velvet

Most cost-effective - Everlasting Comfort Office Footrest

Most cost-effective

Everlasting Comfort Office Footrest

This soft footrest can help you relieve foot pressure while sitting, which will minimize hip, leg, and back pain and improve blood flow.

The footrest's ergonomic "teardrop" shape raises your legs naturally while allowing you to put your feet in a variety of positions. This reduces swelling from resting your feet on hard surfaces. It is made entirely of memory foam, which can mold to the shape of your feet while also absorbing body heat to soften and support you even more over extended periods.

Buy Now for $37.99

Who it is for

This is the best deal we could find in terms of price. Your feet will be incredibly comfortable with this footrest cushion.

Why it is great

Even though it isn't adjustable like our other top choices, the teardrop shape makes it more comfortable for shorter people because they can push up against the footrest rather than merely lying on top of it. To function as a rocker, the footrest can also be flipped over.

Potential flaws

The footrest height cannot be adjusted, and those who prefer firmer foot support may find the cushion material to be overly soft.

Other features

One thing you definitely want in a foam footrest is the EverLasting Footrest's antibacterial and hypoallergenic properties. This indicates that the foam has a low chance of causing an allergic reaction and is resistant to bacterial growth. Moreover, it has a machine-washable velour cover. Because of this, you can walk barefoot on the cushion without worrying about leaving a stain. Additionally, unlike many comparable foam footrests, the treaded surface of this footrest is non-slip, even on wooden flooring. Everlasting gave the footrest a non-slip bottom so it would remain there when you changed positions, preventing slipping whenever you move your feet. This footrest, which weighs just around 1 pound, is perfect for usage not just at home or at the office but also in unexpected places like cars and airplanes.

Product specifications

Weight:1.1lbs
Product Dimensions: 17 x 9.5 x 4.75 inches
Material Type: Memory Foam

Almost made the cut - Humanscale FR300 Foot Rocker

Almost made the cut

Humanscale FR300 Foot Rocker

The minor hurdles prevented this from making it.

The Humanscale FR300 Foot Rocker functions similarly to a foot rocker. With the help of ball-bearing rollers, the substantial oak platform moves smoothly over the metal frame. In addition to keeping your feet in place, the non-skid surface strips on top make this footrest suitable for use with shoes rather than socks or bare feet. The sturdy design of the FR300 feels light years better than inexpensive plastic footrests, which accounts for the increased cost. Additionally, you can strengthen your legs and ankles by gently rocking while using this footrest.

Buy Now for $125.00

Who it is for

The Humanscale FR300 Foot Rocker is your unbeatable choice if you want a footrest that looks more upscale than our other selections and that you can adjust exactly for your height. The hardwood platform is supported by a metal stand and moves back and forth effortlessly.

Why it is great

With its ball-bearing rollers, the FR300 Foot Rocker encourages users to move around more. The lower leg muscles are worked during this rocking motion to improve circulation. Additionally, it lifts the feet when seated to ease pressure on the lower back and offers a three-inch height adjustment for customized positioning.

Potential flaws

The FR300 will not be as comfortable to work on without shoes as a foam footrest due to its firm surface and robust, textured grips. The footrest is really stable if you do want to keep your feet steady, even though you can't lock it into one angle.

Other features

The Humanscale FR300 has a remarkably substantial feel to it. Unlike the majority of other footrests, which are often constructed of foam or plastic, this one is built of metal and wood. The footrest, according to our panelists, has a pleasant, relaxing rocking motion that keeps your legs and feet from being still all day. Additionally, the footrest has rubber feet that keep it in position, protecting hardwood floors from damage. Additionally, it may be raised up to 3 inches higher — from 3¾ inches to 6¾ inches — by turning the knobs on the side. This distinguishes this footrest from rivals who aren't height-adjustable at various table heights, as well as if you're sharing a workspace with others.

Product specifications

Weight:‎10.63lbs
Product Dimensions: 8.75 x 16 x 6 inches
Material Type: Wood

Care and maintenance

Setting up your footrest if it is collapsable/Storing your footrest when not in use
A proper footrest that needs assembly will come with a guide for easy installation (in most cases, you do not even need a guide, it is that simple!). Moreover, the majority of footrests are height-adjustable, allowing you to swap between noticeably different positions for easy storage. There is no need to disassemble it; simply flatten it.
Getting the right footrest for your needs/foot shape
Consider these crucial factors you must take into account when selecting your footrest:
Flexibility: You should be aware that these devices are made from various materials and are produced in a variety of sizes, colors, and shapes. Employee heights vary depending on the type of office arrangement. So, regardless of whether you are standing or sitting, make sure your footrest is simple to adjust to your preferred height and angle for maximum support and comfort.
Latest technology: Modern technological developments have radically changed offices. Keeping this in mind, your footrest ought to be able to adapt to any modifications that the office may experience in the future. The Everlasting Foot Rest, for instance, has the latest features. As a result, it can both stimulate your fitness and let you work out at your workplace. Both employers and employees barely have free time to exercise, however, modern technology means that those who spend a lot of time in the office will no longer have an excuse for a declining lifestyle.
When and how to clean a footrest
Some footrest covers can be machine-washed and dried for simple maintenance. For footrests with non-removable covers, simply sprinkling some baking soda on stains may help loosen them, but for a thorough clean, combine it with water and create a solution. Apply it exactly as you would while shampooing your furniture, give it a few minutes to sit, and then vacuum it up.