The Best iPhone Armband for Running for 2023

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We’re confident you’ll agree that a great way to stay in shape is to run. One thing that makes for a comfortable run is not being encumbered by distracting, albeit small weights, like a smartphone. However, it’s still not a good idea to go running without your phone, and this is why it’s important to get an armband.

Depending on how well you choose it, a smartphone armband offers comfort, securely holds your phone, and allows you access to the features you’ll need on your phone while you run. There are several options on the market to choose from, and while this can be a good thing, it’s also easy to get confused about the right choice.

Don’t fret though; this guide is for you to help you find out everything to consider when selecting an iPhone armband. Also, take a cue from our suggestions to guide you to the right choice.

How We Picked

  • Secure Hold of iPhone

    It’s important that an armband grips the phone properly and securely keeps it in place during running. This is why we suggested options that are sure to hold your phone securely, thus protecting it properly.

  • Material, Fit and Comfort

    An iPhone armband should ideally be constructed from materials that ensure comfort and ease of use for the user. There are several options to choose from in this regard, but we made sure to recommend those with superior material, offering the most comfortable fit.

  • Style/Design

    If the style is a big deal for you when choosing accessories, then you’ll also want to make sure to select armbands that come in great designs. This is why we made sure to recommend options that have attractive designs as well as superb functionality.

  • Cost-Effectiveness

    It’s also important to consider cost when selecting an iPhone armband so that you don’t exceed your budget for the purchase. We ensured that the options we recommended did not compromise functionality, even though they were very affordable.

Our Top Picks

Best Pick

Tune Belt Sport Armband

This iPhone armband offers superior functionality, protection for your device, ease of use, and comfort.

Tune Belt sports armbands combine carefully chosen premium-grade materials to create stable products without feeling overly tight. The stretchable materials provide a comfortable, firm grip that enables you to move freely during your exercise, whether you're running or exercising at the gym. A careful design with no back openings where your device could be exposed to perspiring skin and moisture-wicking fabric offer exceptional perspiration protection. While you exercise, a simple and practical flap can help keep the extra cord out of the way. While protecting the screen, its clear plastic pane still allows for full touch-screen operation.

Buy Now for $19.49

The Tunes Belt Sport armband is made of high-quality materials that provide superior protection, comfort, and ease of use.

Runner Up

LifeProof LifeActiv Armband with Quickmount

This armband offers easy, versatile mounting, as well as comfortable access to smartphones during runs.

With the LifeActiv armband with Quickmount, you actually get to hold your phone at arm's length. With the Armband, you have access to GPS, music, fitness apps, and more, enabling you to push through tough exercises. The QuickMount quickly clicks into place and releases with a simple twist. It is also the lowest-profile quick-mount armband model available on the market thanks to its streamlined design. You receive step-by-step installation instructions in addition to the LifeActiv attachment. Additionally, LifeActiv is covered by a one-year limited warranty.

Buy Now for $15.00

The LifeActiv armband is the best for easier app access while running, and its Quickmount function adds convenience and comfort.

Most cost-effective

Tribe Comrade Armband

This armband offers secure phone protection, easy and comfortable use, and a more affordable price.

The superior Lycra and Neoprene used to create the Tribe Comrade Running Armband are luxurious to the touch, gentle on the skin, ultra-lightweight, water- and sweat-resistant, and extremely durable. It has a touchscreen cover made of very sensitive PVC, and it is covered with premium, unbreakable leatherette that won't tear, wear out quickly, or degrade under harsh conditions. For small keys, the hidden key holder is a secure built-in feature. You get to concentrate on your workout by keeping things tidy and out of the way with the help of the headphone cord holder.

Buy Now for $12.98

The Tribe Comrade Armband is the best value option, offering the comfort and security of premium brands at a lower cost.

Almost made the cut

Quad Lock Run Kit

This armband has the most versatile mounting options and offers premium protection and comfortable use.

The handiest and most comfortable smartphone sports armband is the Quad Lock, Run Kit. It offers minimal skin contact, which minimizes perspiration. Additionally, it has a dual-stage locking system with a patent that makes sure your phone is kept firmly on your arm. It is perfect for using fitness monitoring apps, offers easy access to music, and ensures that you never miss a call or text. Any arm size with a circumference of 6.5-15 inches will fit thanks to its fully adjustable nylon and Lycra construction. Additionally, it works with all Quad Lock Cases and Adaptors.

Buy Now for $39.99

The Quad Lock Run Kit provides the most mounting options and is made of durable materials that ensure comfort and smartphone protection.

Everything We Recommend

Best Pick

Tune Belt Sport Armband

This iPhone armband offers superior functionality, protection for your device, ease of use, and comfort.

$19.49

Buy Now

Runner Up

LifeProof LifeActiv Armband with Quickmount

This armband offers easy, versatile mounting, as well as comfortable access to smartphones during runs.

$15.00

Buy Now

Most cost-effective

Tribe Comrade Armband

This armband offers secure phone protection, easy and comfortable use, and a more affordable price.

$12.98

Buy Now

Almost made the cut

Quad Lock Run Kit

This armband has the most versatile mounting options and offers premium protection and comfortable use.

$39.99

Buy Now

Who This Is For

If you’re a frequent runner and you like to take your phone with you when you go on your long runs, consider getting an iPhone armband.

Are phone armbands safe for running?
Using armbands while running could be problematic, but there isn’t much agreement among experts on this issue. Some expert physical therapists are concerned that by attaching what is essentially a lightweight to one of your arms, you are favoring one side of your body more than the other.

However, other professional viewpoints claim that such a thing should only be a problem if a runner is overly conscious of the phone tied to their arm and alters their normal motion to accommodate.

You shouldn’t have any strange postural sensations with a proper armband and cordless headphones; if your armband isn’t interfering with your thinking, it won’t be interfering with your body either.

Your stride might be hampered by something that makes you feel constrained, including an armband. As such, finding an iPhone armband that will leave you feeling as bare as possible seems to be the trick.

Are phone armbands worth it?
A running armband can be right for you if all you want to take with you while you go outside is your phone. It’s important to consider your motivation for carrying your phone in the first place. On your phone, you might wish to listen to music or podcasts. You might also want to use your phone’s GPS-based run-tracking capabilities. Or perhaps you need a phone for communication and safety. In this manner, family members or emergency services are just a phone call away in if you get into an accident while running.

If you must carry your phone while running, you may have better options than an armband. In many cases, a waist belt is more comfortable and unobtrusive than an armband. Its weight is dispersed uniformly throughout, rather than being awkwardly attached to a single, swinging appendage. Additionally, a waist belt allows you to carry a lot more than most armbands can.

Waist belts aren’t necessarily better for everyone, though. Additionally, armbands offer greater accessibility than waist belts, which require that you take your phone out of them to perform nearly any action.

The conclusion is that an armband might be for you if you wish to run with your phone and almost nothing else if you prefer the increased access to your phone that an armband may offer over a belt, or believe that an armband is better for your body frame than a waist belt. But before choosing an armband, you should weigh all of your possibilities.

Why You Should Trust Us

We’ve written several guides, all of which are the result of in-depth, extensive research. While creating this guide, we made sure to consult credible sources and expert authorities on iPhone armbands. We also checked reports from expert tests conducted on different brands and consulted online reviews about the performance of top options in the market.

You can therefore be sure that the information in this guide is credible and can be trusted to help you make a decision.

How We Picked

During our research, we examined different expert sources to understand the important criteria employed in selecting good iPhone armbands. After extensive research, we were able to narrow down numerous criteria and identify the following as the most important:

 

Durability

Another important factor to consider is durability. An armband of superb quality needs to be sturdy and durable enough to last for hundreds or perhaps thousands of miles since its primary purpose is to hold your phone securely while you run. This is why we included tested options for trustworthy durability in this guide for you to select from.

 

Water-resistant

For current iPhone models, this is largely unimportant, but rain may still cause some damage to older models. Also, most people still do not want to have their iPhones soaked during a downpour, despite the promise of being water-resistant. This is why it’s important to select an iPhone armband that has the water-resistant capability to increase protection for your phone.

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Material

The material of the armband you choose will impact how comfortable you feel while running. Most armbands are constructed from synthetic performance fibers, like sportswear. Most fabrics will have spandex for a stretch along with polyester or nylon. These materials are strong yet lightweight, and they maintain their shape over time. To ensure a suitable fit on your armband and that it can hold the weight of your phone, other customizable elements (like Velcro) are also essential. We made sure to suggest iPhone armbands with great material that allow for comfort and a secure hold on your device.

 

Fit/Secure Hold

A good iPhone armband needs to provide a secure fit for the arm and the iPhone. Anything too loose might cause the phone to fall off and feel unpleasant to wear for the user. It also can’t be too tight so it does not cause discomfort while running. This is why a perfectly secure fit is important when selecting an iPhone armband, and we suggested the best options in that regard.

 

Comfort

An excellent armband should be pleasant to wear, should never chafe or bump your arm or chest, should never demand an uncomfortable amount of tension, and should never poke you with prickly Velcro or cause you to become distracted from your running. This is why it’s important to select an armband that offers as much comfort as possible, so we recommended options that are great in terms of comfort.

 

Style/Design

It’s also important for an iPhone armband to have a great design. Even if some users may not care much about aesthetics, it’s still great to be able to select from different appealing styles and design options. 

 

Price vs. Quality

At the risk of stating the obvious, it’s important to get an armband that offers great quality. However, this doesn’t mean that buying it has to put a dent in your wallet. This is why we recommended options that offer great value for money and are affordable yet deliver high-quality performance.

 

Easy to Wash

Apart from being easy to use, a good iPhone armband should also be easy to clean. Some materials allow for easier cleaning than others, and this way, they ensure optimal use. So, make sure to consider this when making your choice.

 

Adjustability

It’s also important to be able to adjust your iPhone’s armband, so it’s a good idea to go for adjustable options. Some will exhibit this quality more than others based on their design, but we’ve got you covered; the options we’ve provided in this guide are pretty great in terms of adjustability.

 

Ease of Use

A good armband shouldn’t be difficult to size, put on, or take off. You shouldn’t have to adjust several strap sizes before each run, and you also shouldn’t have to put on and take off your phone’s case before running, as these might impact the overall ease of use. Also, consider if you can put your phone in and take it out of the armband easily.

 

Weight

A good iPhone armband should ideally not feel too bulky or heavy; otherwise,  it may add unnecessarily to the phone’s weight and affect the user while running. This is why you should select an armband that offers great quality without being unnecessarily heavy.

 

Bounciness

Your smartphone should not bounce around so much while you run, as this could make for a rather significant distraction. It is thus important that you select the right armband so that it secures your iPhone properly and keeps it from bouncing around too much while you run.

 

Compatibility with Phone/Accessibility

Another important thing you need to consider is if the armband you select is compatible with your iPhone model and how easily you’ll be able to access your iPhone’s functions while it’s strapped to your arm with the armband. 

 

Would you be able to consistently and easily use the phone’s touchscreen, volume controls, and home button (if there is one) while it’s attached to your arm with the armband? It’s important to consider this properly before making your final selection.

Our Picks For You

Best Pick - Tune Belt Sport Armband

Best Pick

Tune Belt Sport Armband

This iPhone armband offers superior functionality, protection for your device, ease of use, and comfort.

Tune Belt sports armbands combine carefully chosen premium-grade materials to create stable products without feeling overly tight. The stretchable materials provide a comfortable, firm grip that enables you to move freely during your exercise, whether you're running or exercising at the gym. A careful design with no back openings where your device could be exposed to perspiring skin and moisture-wicking fabric offer exceptional perspiration protection. While you exercise, a simple and practical flap can help keep the extra cord out of the way. While protecting the screen, its clear plastic pane still allows for full touch-screen operation.

Buy Now for $19.49

Who it is for

If you’re looking for an iPhone armband with superior quality that offers the best of simplicity, comfort, and ease, choose the Tune Belt Sport Armband.

Why it is great

The combination of stability, comfort, and ease of use offered by this economical and trustworthy wristband is superior to any other armband examined by expert testers. The Tune Belt Sport Armband is really easy to use, simple, comfortable, and secure.

Potential flaws

The Tune Belt's standard band can only fit arms with a maximum circumference of around 13 inches; but, for a small additional cost, you may purchase an extender that will allow you to extend the band's capacity by about 6 inches.

Even while the Tune Belt is more water-resistant than the majority of armbands, if you are caught in a downpour, the little hole for the home button in the plastic screen and the iPhone access slot at the top of the pouch may potentially allow water to trickle in.

From reports of professional testing conducted in the winter and spring, we discovered that the Tune Belt breathed effectively, although many runners had a long-standing complaint about neoprene armbands: neoprene doesn't breathe as well as other materials when it's hot outside and you're perspiring a lot.

Other features

The thin neoprene and Velcro strap is simple to fasten on your arm, and you insert your phone into the open-topped, plastic-faced pocket. The access slots at the bottom of the pocket can be used to thread corded headphones through. To secure headphone wires so they don't move around as you run, there is a simple Velcro and neoprene tab next to the pocket.

For various phone-case combinations, our best pick is available in a range of somewhat varying sizes. We discovered that model AB91 works well for a variety of phone sizes, including an iPhone XR. Before making a purchase, check out Tune Belt's device fit guide and iPhone guide if you have any sizing questions to ensure that your phone and case will fit properly.

By reducing the thickness of its Velcro strip, this armband avoids the "prickly Velcro" issue that many others have. The Velcro only covers the center 34 inches of the Tune Belt, which is around 112 inches wide overall. The Velcro can't easily interact unpleasantly with your skin because of this design. The Tune Belt also seems very nicely constructed, with no evident flaws, shoddy construction, or inferior materials.

Product specifications

Product Dimensions: 7.5 x 6 x 0.7 inches
Item Weight: 1.76 ounces
Item model number: AB91
Special Features: Water Resistant
Other display features Wireless
Form Factor: Case
Color: Black
Manufacturer: Tune Belt, Inc.

Runner Up - LifeProof LifeActiv Armband with Quickmount

Runner Up

LifeProof LifeActiv Armband with Quickmount

This armband offers easy, versatile mounting, as well as comfortable access to smartphones during runs.

With the LifeActiv armband with Quickmount, you actually get to hold your phone at arm's length. With the Armband, you have access to GPS, music, fitness apps, and more, enabling you to push through tough exercises. The QuickMount quickly clicks into place and releases with a simple twist. It is also the lowest-profile quick-mount armband model available on the market thanks to its streamlined design. You receive step-by-step installation instructions in addition to the LifeActiv attachment. Additionally, LifeActiv is covered by a one-year limited warranty.

Buy Now for $15.00

Who it is for

We believe you will love the LifeActiv model if you are a dedicated runner who requires GPS navigation and frequently changes your playlist during your runs. If these activities matter much to you and, in your opinion, contribute to a satisfying run, we recommend the LifeActiv armband with Quickmount.

Why it is great

Being one of the most adaptable and useful armbands tested by specialists, the LifeProof LifeActiv Armband Quickmount stands out from the competition. Also, because it's quick and simple to take your phone out of this armband, you'll be able to complete important tasks without stopping your run.

Potential flaws

This particular model's requirement that a mounting component is securely glued to your phone's back may be viewed by some as a deal-breaker. The process is simple, however, and the mount is thin, but it ends up giving your phone a bit more volume.

Another crucial point to remember is that because this armband doesn't encase your smartphone in any sort of cover, it provides no protection from the weather.

Other features

Some armbands include a rotating mount, but you still have to crane your neck and move your arms to use your phone with them. The LifeActiv armband has an advantage in this regard; by turning a lever and twisting the phone, the LifeActiv enables one-handed phone detachment. Magnets then guide the phone into place for quick and simple reattachment. Experts reported being able to quickly master the detaching and reattaching process after a few short tries while maintaining attention on the road ahead.

Remember that this armband design necessitates permanently gluing a mounting piece to the rear of your phone. The process is simple, and the mount is thin, but it gives your phone more volume in the end. However, we doubt you'd mind putting up with the extra weight if it meant enjoying lengthy, carefree runs with no time wasted fussing with an armband.

Product specifications

Product Dimensions: 7.77 x 2 x 4.31 inches
Item Weight: 4.3 ounces
Item model number: 78-50355
Special Features: Adjustable
Other display features : Wireless
Form Factor: Armband
Color: Armband with QuickMount (Black)

Most cost-effective - Tribe Comrade Armband

Most cost-effective

Tribe Comrade Armband

This armband offers secure phone protection, easy and comfortable use, and a more affordable price.

The superior Lycra and Neoprene used to create the Tribe Comrade Running Armband are luxurious to the touch, gentle on the skin, ultra-lightweight, water- and sweat-resistant, and extremely durable. It has a touchscreen cover made of very sensitive PVC, and it is covered with premium, unbreakable leatherette that won't tear, wear out quickly, or degrade under harsh conditions. For small keys, the hidden key holder is a secure built-in feature. You get to concentrate on your workout by keeping things tidy and out of the way with the help of the headphone cord holder.

Buy Now for $12.98

Who it is for

If you’re looking for a lower-priced iPhone armband that still offers similar functionality and features, consider purchasing the Tribe Comrade armband.

Why it is great

Among armband options with lower prices, Tribe Comrade offers the best quality that is comparable to that of other options with higher price tags. Also, when compared to the majority of other armbands examined by experts, Tribe's is more stable, comfy, and simple to use.

Potential flaws

Tribe's plastic screen was found by experts to be more difficult to operate than Tune Belt's. Compared to the Tune Belt, pressing and swiping buttons required more conscious effort, and because the Tribe screen has a wider home-button hole than that of the Tune Belt screen, users frequently found swiping up to be frustratingly challenging (Face ID, unsurprisingly, also doesn't function.)

The durability of the Tribe armband was another issue. It feels more durable and high-quality than other armbands from discount stores, but it is still flimsier and less expensive than the armband from the Tune Belt. The concerns are mostly about the stitching eventually fraying or coming free. Additionally, despite the fact that thousands of happy consumers have left great reviews on Amazon, we have noticed enough one-star reviews that focus on durability issues to cause us to be concerned.

Other features

Lots of armbands are produced by Tribe; however, our cost-effective pick is the basic, original Tribe Comrade, which comes in three sizes (to suit different iPhones), more than a half-dozen colors (including blue, pink, purple, and black), and is primarily constructed of neoprene and Lycra. Tribe also offers a Premium series constructed entirely of Lycra, but we recommend the basic model for a variety of reasons, including the fact that the Premium armband is significantly wider and less comfortable than the standard armband's thinner design.

Even though the faux-leather material encasing the phone pouch may at first seem a little stiff, after a few runs, it begins to feel comfortably worn in. During runs, according to reports from expert testing, phones fit comfortably and securely in the Tribe pouch, and the band itself stays firmly in place.

The Tribe armband has three headphone ports on the bottom as well as a headphone tie-down next to the pouch, just like the Tune Belt. The Tribe also has a little compartment to keep a key during a run and two headphone ports on the top.

Product specifications

Product Dimensions: 8.66 x 6.3 x 0.59 inches
Item Weight: 2 ounces
Item model number: AB66
OS: iOS Android
Other display features : Wireless
Form Factor: Armband, Pouch, Basic Case
Color: Black, Blue, Pink, etc
Manufacturer: TRIBE

Almost made the cut - Quad Lock Run Kit

Almost made the cut

Quad Lock Run Kit

This armband has the most versatile mounting options and offers premium protection and comfortable use.

The handiest and most comfortable smartphone sports armband is the Quad Lock, Run Kit. It offers minimal skin contact, which minimizes perspiration. Additionally, it has a dual-stage locking system with a patent that makes sure your phone is kept firmly on your arm. It is perfect for using fitness monitoring apps, offers easy access to music, and ensures that you never miss a call or text. Any arm size with a circumference of 6.5-15 inches will fit thanks to its fully adjustable nylon and Lycra construction. Additionally, it works with all Quad Lock Cases and Adaptors.

Buy Now for $39.99

Who it is for

The Quad Lock Run Kit isn't exactly for everyone to use. However, we found the Quad Lock to be the ideal choice if you're looking for a flexible and simple system that allows you to mount your smartphone wherever you want.

Why it is great

Wherever you choose to mount your smartphone, the Quad Lock Run Kit is adaptable. You can use it to safely install your phone practically anywhere, including your arm, your car, your bike, and other surfaces. Expert testing also shows that the Quad Lock's superior quality, outstanding accessibility, and usability set it apart from other competing universal mounting systems.

Potential flaws

Although the wristband itself was secure, comfy, and could be worn over a sweatshirt or bare arm, it was discovered that phones slightly bounced while running when this armband was put through professional testing. The effect looked to be a byproduct of the click-to-mount armband design, and although it might be slightly annoying, we won't call it a deal breaker.

It’s also worth stating that this pick is among the most expensive options, but considering the value it offers, we’ll say it’s worth the price tag.

Other features

The Quad Run Kit comes with an armband made of comfy nylon Lycra and an iPhone case. Between the armband and other mounts you may purchase for your bike, vehicle, desk, or any flat surface, you can move the phone with ease. Feel free to check out the many mounting options offered by Quad Lock if you want.

However, the thicker plastic and the groove on the back may be a little irritating. The case is attractive enough and small enough to be used on a daily basis. The Run Kit has case options for every iPhone model, from the 5 series to the X series. Although the Quad Lock kit is significantly more expensive than the majority of armbands, for serious runners and bikers, the simplicity of being able to place it anywhere may be worth the price.

The locking mechanism is simple to use. When you press the release latch, the phone effortlessly detaches from the mount on the wristband, which locks into the corresponding aperture on the rear of the case with an audible click.

When compared to the Tune Belt (our best pick), the Quad Lock case makes it considerably easier to swipe, tap, and use Face ID on your phone's screen and home button. The open face of your phone keeps it completely exposed to the elements, though.

Product specifications

Brand: Quad Lock
Color: Black/Blue
Item Dimensions (LxWxH): 1.69 x 4.72 x 2.76 inches
Material: Synthetic
Unit Count: 1 Count
Item Weight: 2.88 ounces
Item model number: QLM-ARM
Other display features : Wireless

Care and maintenance

Adjusting the armband to the correct size
When you use your iPhone armband, it’s important to adjust it suitably to ensure maximum comfort for you and safety for your device. If the armband is too loose, you risk it slipping off and possibly causing your device to fall and get damaged. If, on the other hand, the armband is too tight, it will most likely cause an inconvenience for you while you run.

It is thus very important to adjust your armband properly so you can get the perfect fit.

Ensuring the band is the right size for your phone
As we’ve described in this review, there are different types of armbands, and they typically come in different sizes. This opens you to a lot of options, and it also means that not every iPhone armband will be exactly suitable for your device.

As such, we encourage you to always make sure the armband you choose is correctly sized to fit your specific phone. This way, it will protect your phone even better and allow you better access to the phone’s screen, volume buttons, or whatever parts of the phone you may need while you run.

Ensure your phone is well secured before use
Before you start your run, it’s a good idea to make sure your iPhone is properly secured to your arm with the armband. Apart from getting the right armband fit, you’ll also need to properly adjust the phone and the armband so that they don’t fall off while you run.

How to clean, and how often to clean, a running armband
We do not advise machine cleaning because it might degrade the quality of the iPhone armbands. Alcohol can be sprayed on the armband to help sanitize it; let it air dry afterward. You can do this every two or three days for quick cleaning.

If you have to do a more thorough cleaning, we suggest that you hand wash the armband thoroughly with a mild detergent before letting it air dry. This thorough cleaning does not have to happen as often as the regular cleaning, say once per month.

Preventing sweat or any liquid from damaging your phone while running
Salt and other minerals in perspiration liquids will harm any small electronics they come into contact with. As a result, it’s critical to properly safeguard your iPhone to prevent damage from sweat and other liquids while you’re running. Make sure your iPhone case is as water-resistant as possible by making an investment in a decent one. Additionally, it could be advantageous to completely clean your device after your run or whenever you spot moisture on it.