Gluten-Free Diet Awareness Month – November 1, 2026

Gluten-Free Diet Awareness Month
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Tags:
AwarenessDiseasesFood
Where:
International
Date change rule:
Every November
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Gluten-Free Diet Awareness Month takes place every November, shining a light on celiac disease, gluten sensitivity, and the benefits of a gluten-free diet. This month-long observance aims to educate the public, support those affected, and promote healthy eating. Learn more about gluten’s impact, explore delicious alternatives, and join the movement for better health.

Want to sponsor Gluten-Free Diet Awareness Month? Learn how

Expected Gluten-Free Diet Awareness Month Deals

Throughout Gluten-Free Diet Awareness Month, expect to see various initiatives focused on education and fundraising rather than commercial deals. Organizations like the Celiac Disease Foundation and **Beyond Celiac** will run campaigns promoting research, advocacy, and support for the gluten-free community. Look for opportunities to donate or participate in virtual events. Some corporate partners, such as **Bob’s Red Mill** or **Schar**, may offer special promotions on certified gluten-free products or match donations to relevant charities. We will update this page with confirmed live events and donation drives as November approaches.

Platform Guide for Gluten-Free Diet Awareness Month

Instagram

Tag @nationaltoday_ and use #GlutenFreeAwareness. Share your favorite gluten-free recipes, product finds, or personal stories to inspire others.

Facebook

Mention National Today (facebook.com/nationaltoday) and use #GlutenFreeDiet. Join or create local community groups to share resources, support, and event information.

X/Twitter

Mention @NatlToday and use #GFDAwareness. Share news, research updates, and advocacy efforts related to celiac disease and gluten sensitivity.

Social Media Tips for Gluten-Free Diet Awareness Month

Individuals

Experiment with new gluten-free recipes, try a certified gluten-free restaurant, or share your journey on social media to connect with others.

Creators

Produce content showcasing delicious gluten-free meal prep, review new gluten-free products, or interview experts on the science behind gluten intolerance.

Brands

Host a virtual cooking class featuring gluten-free ingredients, partner with a celiac advocacy group for a donation drive, or launch a new line of certified gluten-free products.

Organizations & Brands for Gluten-Free Diet Awareness Month

  1. Celiac Disease Foundation

    Founded in 1990, the Celiac Disease Foundation is a leading patient advocacy organization dedicated to accelerating research for a cure, improving diagnosis, and advocating for policies that benefit the celiac community.

  2. Beyond Celiac

    Beyond Celiac is a non-profit organization focused on driving research for treatments and a cure for celiac disease. They also provide comprehensive resources and support for individuals living with the condition.

  3. Gluten Intolerance Group

    Established in 1974, the Gluten Intolerance Group (GIG) is a non-profit organization that offers support, education, and advocacy for people with gluten-related disorders. They are known for their widely recognized Gluten-Free Certification Organization (GFCO) program.

  4. Bob's Red Mill

    Founded in 1978 by Bob Moore, Bob's Red Mill is an Oregon-based company known for its wide range of natural, organic, and gluten-free flours, grains, and baking mixes. They are a staple for many following a gluten-free diet.

  5. Schar

    Schar is a global leader in gluten-free foods, offering a vast array of products from breads and pastas to cookies and crackers. The company has dedicated over 35 years to developing innovative and delicious gluten-free options.

  6. King Arthur Baking Company

    America's oldest flour company, founded in 1790, King Arthur Baking Company offers a comprehensive line of gluten-free flours and baking mixes. They are committed to providing high-quality ingredients and recipes for all bakers.

  7. Trader Joe's

    Founded in 1967 in Pasadena, California, Trader Joe's is a popular grocery chain known for its unique and affordable products, including a significant and ever-expanding selection of gluten-free items across various categories.

Gluten-Free Diet Awareness Month Hero

Dr. Alessio Fasano

Dr. Alessio Fasano is a world-renowned gastroenterologist and researcher, often credited with groundbreaking discoveries in celiac disease. He identified zonulin, a protein that regulates gut permeability, and its role in triggering autoimmune responses to gluten. His work at Massachusetts General Hospital and Harvard Medical School has significantly advanced the understanding and treatment of celiac disease globally.

History of Gluten-Free Diet Awareness Month

The Gluten-Free Diet Awareness Month was founded by the National Foundation for Celiac Awareness in order to increase support for those with celiac disease and gluten intolerance. However, gluten intolerance has existed since time immemorial. Celiac was identified and named by a Greek physician known as Aretaeus of Cappadocia. He named celiac disease, ‘koiliakos’, derived from the Greek word for ‘abdomen’. In the 19th century, Doctor Matthew Baillie further published his observations on celiac disease. He spoke of it as a “chronic diarrheal disorder causing malnutrition and characterized by a gas-distended abdomen.” The doctor also observed that rice was less harmful as compared to the starch products.

More research on gluten intolerance and illnesses caused by it was conducted by Donald D. Kasarda. He saw himself as a gluten protein chemist and is responsible for publishing several pieces of research that helped people who suffered from celiac disease. His aim was to discover what could or could not be consumed by those with the disease. However, the most informative research on gluten products was provided by a Dutch pediatrician named Willem-Karel Dicke. In the late 1930s, he observed that his patients with celiac disease improved when they did not eat products containing wheat. Furthermore, Dicke and a few of his colleagues proceeded with feeding experiments in the 1940s to figure out if wheat was the specific starch that caused problems for people with celiac disease. The conclusion presented was that wheat starch, corn flour, maize starch, rice flour, and peeled, boiled potatoes are harmless. On the other hand, wheat flour, rye flour, and oats are harmful.

Gluten-Free Diet Awareness Month timeline

8800 B.C.
The New Task

Humans begin harvesting grains in wild grasses.

3rd Century A.D.
Suspicions

Gluten sensitivity is suspected by Aretaeus of Cappadocia.

19th Century
The Trend

Gluten assumes a prominent place in the diet.

1940
The Discovery

Physician Willem Dicke discovers that gluten can have a profound effect on health.

Gluten-Free Diet Awareness Month FAQs

When is Gluten-Free Diet Awareness Month?

Gluten-Free Diet Awareness Month runs throughout November 2026. This month-long observance provides ample opportunity for education, advocacy, and community engagement.

How many people are affected by celiac disease?

Globally, celiac disease affects approximately 1 in 100 people, though many remain undiagnosed. In the United States, it’s estimated that about 3 million individuals have the condition.

How popular is the gluten-free diet?

The gluten-free diet has seen a significant surge in popularity, extending beyond those with celiac disease or gluten sensitivity. Many individuals adopt it for perceived health benefits, leading to a multi-billion dollar global market for gluten-free products.

What is the difference between celiac disease and gluten sensitivity?

Celiac disease is an autoimmune disorder where gluten consumption damages the small intestine. Gluten sensitivity, also known as non-celiac gluten sensitivity (NCGS), involves similar symptoms but without the autoimmune response or intestinal damage.

How to Observe Gluten-Free Diet Awareness Month

  1. Share gluten-free recipes

    Celebrate the month by sharing gluten-free recipes on social media. You can also forward them to your friends and family.

  2. Discuss diseases related to gluten

    Utilize the month to educate yourself. Speak about the diseases related to gluten and how you can find out if gluten is affecting you negatively.

  3. Host a gluten-free dinner

    Get people to realize that life without gluten isn’t so bad. Host a dinner with lots of delicious gluten-free food.

5 Facts You Need To Know About Gluten

  1. Medical conditions

    There are over 200 conditions caused by gluten.

  2. Links to asthma

    Gluten can trigger asthma symptoms.

  3. Skin diseases

    Gluten can cause several distinct skin conditions.

  4. Gluten on the face

    Gluten in cosmetics and skin products can cause health problems.

  5. Gluten inhibitions

    It can inhibit nutrient absorption in those with celiac disease.

Why Gluten-Free Diet Awareness Month is Important

  1. It spreads awareness

    The month is essential to spreading awareness regarding diseases related to gluten. This is a fact that many people aren’t aware of.

  2. Gluten-free alternatives are introduced

    During the month, numerous gluten-free food alternatives are highlighted. It’s great for individuals suffering from gluten-related diseases as well as for those considering a gluten-free lifestyle.

  3. It’s educational

    The month is educational. The problems caused by gluten, how they can be tackled, and how one can live without gluten are discussed.

Gluten-Free Diet Awareness Month dates

Year Date Day
2026 November 1 Sunday
2027 November 1 Monday
2028 November 1 Wednesday
2029 November 1 Thursday
2030 November 1 Friday