National Crab Meat Day – March 9, 2025

History of National Crab Meat Day

National Crab Meat Day pays homage to the deliciousness of crab meat and its popularity across the country. People across the world love seafood— especially crabs. People, on the other hand, appear to be more concerned with the flavor of crabs and how delicious they are rather than the health benefits they give. Crabs, according to the study, are abundant in protein and contain high quantities of omega-3 fatty acids, vitamins B12, and selenium. Omega-3 and protein supplements are in high demand around the world because they play such an important part in keeping people healthy and fit. But the truth is that none of these supplements can compare to the real nutrition you’ll get from eating a crab.

Crabs are crustaceans found in all the oceans of the world. They are covered with a hard shell, known as an exoskeleton, and usually have two claws known as pincers. One of these pincers is usually larger than the other. The claws also have meat and are one of the most flavorful and meatiest parts of the crab. 

Crabs were first consumed in ancient Rome by persons who lived near the sea or frequently went by sea. These individuals introduced the dishes to Britain and the trend of consuming lobster, crab, shellfish, etc. began to spread. In the mid-fifteenth century, crabs were boiled and eaten cold with vinegar. But it wasn’t until  Victorian times that different dressings for crabs were created by cooks. Archeologists have also discovered that blue crabs were a vital source of food for Native Americans, Euro-American colonists, and African Americans. Crab remnants dating back to the 17th century were unearthed in Maryland, revealing this.

Some species of soft-shell crabs are eaten whole, including the shell, while with others only the legs and claws are edible. The roe or crab eggs are also a delicacy across the world, particularly in Southeast Asia. In America, Chesapeake Bay is the area where crab roe is primarily consumed. 

Crab meat is known for its delicate, sweet flavor. So while there are recipes, particularly in Asia, where the meat is used in recipes that use a lot of spice, most American recipes for crab rely on the flavor of the meat itself. Alaskan crab, for instance, is cooked by boiling it with garlic and butter and not much else. 

Crab is also a popular ingredient in American sushi, but because of the expense, most restaurants prefer to use imitation crab rather than actual crab since the flavor isn’t central to the experience in these recipes. When it comes to fishing and fisheries, crabs account for 20% of all the crustaceans caught, farmed, or consumed. They are eaten all over the world in many different preparations, recipes, and methods.

Crabs are so popular amongst health experts because they can help reduce blood clotting, prevent anemia by producing red blood cells, and most importantly, the delicacy can decrease the risk of dementia and Alzheimer’s disease. Of course, the benefits of crab were not so well-known till much later. In fact, crabs took a while to reach the U.S. food market.