Get ready to kick off the month of April in a healthy and delicious way with Organic Breakfast Month, which was initiated to promote a healthy and sustainable lifestyle. This month-long celebration encourages us to start our mornings with wholesome, organic food options.
As we become more aware of how our food choices impact our well-being and the environment, this is the perfect opportunity to go organic and explore new breakfast options. So, whether you’re a fan of avocado toast or prefer a classic bowl of oatmeal, let’s start the day off right and embrace Organic Breakfast Month with enthusiasm.
History of Organic Breakfast Month
In the early 20th century, some farmers began to adopt organic farming methods in America. But the organic food movement really took steam in the 1960s and 1970s. Consumers became more concerned about using pesticides and other chemicals in food production and started demanding more natural and organic food options.
In 1990, the U.S. Congress passed the Organic Foods Production Act (OFPA), which created national standards for organic agriculture. Over the past few decades, organic food options have become more widely available in the U.S., with organic farms and products now found in all 50 states.
In recent years, the popularity of organic food has extended to breakfast options, with many organic breakfast products now available, including organic cereal, granola, oatmeal, and yogurt.
Organic Breakfast Month timeline
Rachel Carson’s book “Silent Spring” raises concerns about the environmental and health impact of pesticides used in agriculture.
The US Congress passes the Organic Foods Production Act (OFPA), establishing national standards for organic farming.
The USDA requires products labeled as organic to meet set standards for farming and processing practices.
Albertsons sponsors Organic Breakfast Month to promote healthy organic breakfast options and the first celebration takes place. Want to be a sponsor: learn how.
Organic Breakfast Month FAQs
What are organic foods?
Organic foods are products that are grown and processed without the use of synthetic pesticides, herbicides, fertilizers or genetically modified organisms (GMOs). Organic farming practices use natural methods to promote healthy soil, livestock is raised on organic feed and given access to outdoors and organic processed foods cannot contain artificial preservatives. Some of them may include: maple syrup, rolled oats, coconut milk, among others.
Why is breakfast considered the most important meal of the day?
Breakfast is considered the most important meal of the day, and for a good reason. After fasting for several hours during the night, the body needs fuel to kick-start the metabolism and provide energy for the day ahead. Power your body with nutritious food and search from a wide variety of options online.
What is the benefit of having breakfast?
A morning routine that includes a healthy, organic breakfast can be a powerful form of self-care. By nourishing your body with whole, nutritious foods, you are sending a message of self-love and respect, which can improve your self-esteem and sense of wellbeing.
How to Celebrate Organic Breakfast Month
Host an organic breakfast brunch
Invite your friends over for a delicious organic breakfast. Use organic ingredients to make pancakes, eggs and freshly squeezed organic juice. Share the benefits of eating organic food while enjoying a tasty meal with good company.
Try new organic breakfast recipes
Challenge yourself to try new organic breakfast recipes throughout the month. Browse among the wide variety of delicious recipes online for inspiration and experiment with new flavors and ingredients. Who knows? You might discover a new favorite breakfast dish!
Share with others
Making a nutritious breakfast may be the best foundation for a good day, but sharing that with others is even more satisfying. Let others know what they are missing by using the hashtag #wakeuporganic on your social media.
5 Organic Products To Include In Your Breakfast
Organic peanut butter
Try peanut butter banana toast! Spread organic peanut butter on a slice of whole-grain toast, add sliced bananas, and a drizzle of organic honey for a delicious and nutritious breakfast. Organic peanut butter is made with high-quality, certified organic peanuts, making it a great way to start your day.
Organic eggs
Whip up a veggie omelet! Whisk together organic eggs with a splash of organic milk and a pinch of salt and pepper. Sauté organic veggies such as spinach, bell peppers, and mushrooms in a pan, then pour the egg mixture over the top. Cook until the eggs are set, then fold the omelet and get ready for a satisfying and nutritious breakfast!
Organic coffee
Brew a batch of organic French roast coffee, then pour the coffee through the strainer and let it chill in the fridge overnight. This drink is a great way to get a caffeine boost.
Organic berries
Try a delicious mixed berry parfait. Layer organic Greek yogurt with organic mixed berries and a sprinkle of organic granola for a nutritious breakfast parfait.
Organic maple syrup
Try a maple granola yogurt bowl. Mix together organic granola, plain organic yogurt, and a drizzle of pure maple syrup. Top with organic berries and a sprinkle of chia seeds. This organic breakfast is a great source of protein, fiber, and healthy fats, perfect for keeping you full and energized all morning long.
Why We Love Organic Breakfast Month
It’s a healthy way to start the day
A healthy organic breakfast can set the tone for a productive day while providing the necessary nutrients to fuel your body and mind. Studies have shown that people who eat breakfast have better cognitive performance, concentration, and memory retention than those who skip it.
It supports sustainable and eco-friendly agriculture
Choosing organic breakfast options not only benefits your health but also supports sustainable agriculture practices. Organic farmers focus on soil health, biodiversity and natural pest management to produce food in a way that's better for the environment.
It’s accessible and affordable
Organic food has become increasingly accessible due to the rise of local farmers' markets and community-supported agriculture program. Additionally, many grocery stores now offer a wider selection of organic products at competitive prices, helping to break down the stereotype that organic food is only for those with higher budgets.
Organic Breakfast Month dates
Year | Date | Day |
---|---|---|
2025 | April 12 | Saturday |
2026 | April 12 | Sunday |
2027 | April 12 | Monday |
2028 | April 12 | Wednesday |
2029 | April 12 | Thursday |