National Kiss a Wrestler Day – October 5, 2019

Sat Oct 5

Mythology suggests the gods themselves created wrestling. This October 5, celebrate National Kiss a Wrestler Day and show your respect for one of the world’s oldest and toughest athletic endeavors. Wrestling demands all the elements an athlete strives for — speed, strength, endurance, improvisation, and the mental fortitude to push through adversity.

National Kiss a Wrestler Day - History


​Freestyle wrestling joined the Olympics

Freestyle wrestling began its modern Olympic journey in St. Louis


Greco-Roman wrestling debuted in the modern Olympics

Greco-Roman wrestling was introduced as an Olympic discipline. ​


​The U.S. hosted the first tournament

​The first organized national wrestling tournament took place in New York City.

​13,000 B.C..

​Wrestling was born

​There are cave drawings in France depicting Babylonian and Egyptian wrestling bouts where wrestlers are using most of the holds known to the modern-day sport.

National Kiss a Wrestler Day Activities

  1. Go to an event

    Wrestling events are held throughout the year. Attending in person helps you appreciate the athleticism and skill involved in one of the world’s oldest sports.

  2. Adjust your diet

    Wrestling has very strict weight classes and demands a rigorous diet in order to compete in the appropriate division. Take on the challenge and try a “wrestler’s diet” for a little while. Enjoy lean meats and vegetables, avoid foods with high sodium and saturated fats, and watch as your energy and strength soar.

  3. Learn about other cultures

    Whether in the form of Sombo (Russia), Judo (Japan), or Freestyle (USA and Great Britain), the different styles of wrestling embrace cultural aspects of their places of origin. Learn about the various backgrounds of each — and gain a new level of respect for the sport and the countries where each style was founded.

​5 No-holds-barred Wrestling Facts

  1. ​Wrestling is in the world’s oldest book

    Yes, the Bible.

  2. Wrestling is more popular than you think​

    High school wrestling ranks sixth in participation for all boys' sports.

  3. ​Wrestling generates income for colleges

    ​Of all NCAA Championships, collegiate wrestling ranks in the top five for revenue.

  4. ​Wrestling is diverse

    ​Wrestling competitions are held all around the world, with almost 200 nations actively hosting events.

  5. ​Wrestling is not just for men

    ​Since 1994, the number of women who wrestle in high school has grown from 800 to over 16,500. Women’s wrestling has been a recognized Olympic sport since 2004.

Why We Love National Kiss a Wrestler Day

  1. Wrestling is a sport of the gods

    Zeus became ruler of the Earth after a wrestling match with his father Cronus. In addition, both Hercules and Theseus were famous for wrestling mythical creatures.

  2. Wrestling is theatrical

    Sometimes referred as "American Style," professional wrestling organizations like the WWE (World Wrestling Entertainment) and Impact Wrestling run events throughout the world. Fights are choreographed, highly theatrical, and mixed with dramatic stories. "Feuds" between fighters further promote matches.

  3. Wrestling builds athletic “X-factors”

    Wrestling encompasses a number of unquantifiable skills including self-reliance, self-confidence, and self-discipline — not to mention sportsmanship and the respect for one’s opponent.

National Kiss a Wrestler Day dates
2019October 5Saturday
2020October 5Monday
2021October 5Tuesday
2022October 5Wednesday
2023October 5Thursday