National Greasy Foods Day

Categories:: Food & Beverage
Tags:: Food
Where:: United States
Date change rule:: Every October 25
Holiday emoji:: 🍟

National Greasy Foods Day arrives every October 25, inviting everyone to embrace their favorite indulgent treats. From crispy fried chicken to gooey grilled cheese, this is the day to savor every delicious, decadent bite. Grab some napkins, find your go-to greasy delight, and share the joy with friends and family!

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Expected National Greasy Foods Day Deals

While we wait for official 2027 promotions to drop, history shows that National Greasy Foods Day often inspires irresistible offers from fast-food giants and local eateries alike. Expect chains like McDonald’s, KFC, and Burger King to roll out special discounts on their classic fried fare, from crispy fries to juicy burgers. Brands like Popeyes and Chick-fil-A might feature deals on their popular chicken sandwiches. Keep an eye on local diners and food trucks for unique, limited-time greasy specials. We will update this page with confirmed live deals as October 25 approaches.

Platform Guide for National Greasy Foods Day

Instagram

Tag @nationaltoday_ and use #NationalGreasyFoodsDay. Share mouth-watering photos or short videos of your favorite indulgent meals.

TikTok

Tag @www.nationaltoday.com and use #NationalGreasyFoodsDay. Film a ‘what I eat in a day’ challenge featuring only greasy foods or a review of a local fried delicacy.

Facebook

Mention National Today (facebook.com/nationaltoday) and use #NationalGreasyFoodsDay. Ask your community to share their ultimate greasy food confessions and recommendations.

National Greasy Foods Day Hero

George Crum

George Crum (born George Speck) was an African-American chef credited with inventing the potato chip in 1853. Working at Moon's Lake House in Saratoga Springs, New York, he supposedly created the thinly sliced, fried potatoes in response to a customer complaining about thick-cut fries. His invention became a global greasy food sensation.

History of National Greasy Foods Day

No one does greasy foods like the U.S.A. Though these foods shouldn’t be eaten on a day to day basis, it doesn’t hurt to indulge every once in a while.

From southern cooking, to soul food, to state fair favorites, greasy foods hold a special place in our hearts and, when eaten excessively, our arteries.

These addictive fan favorites are made greasy by the amount of oil, butter, or fat clinging to them even after the cooking process.

Though our cheaper and more affordable foods today tend to be coated in greasy goodness, this wasn’t always the case. In the mid 1800s, since meat was an expensive luxury, getting a fatty piece of anything was rare.

At this time, people mostly cooked their meats in a stew in order to preserve whatever fats they could. If spit-roasted, they used foods like Yorkshire Puddings to place beneath the roast so no fats would go to waste.

Without a fat, it’s difficult for your body to absorb vitamins A, D, E, and K, and a diet without fats can leave the body feeling hungry even after a meal.

So greasy foods are actually good for you…in moderation. Switching out butters for healthy oils is a good way to ensure you’re still getting the fat you need to keep your body functioning, but that doesn’t mean you have to give up pizza permanently. Eating greasy foods in moderation doesn’t hurt, but it’s National Greasy Foods Day! You can go back to mindful eating tomorrow.

National Greasy Foods Day timeline

Middle Ages

Glasgow Fried Chicken...

It doesn't have the same ring as KFC, but the Scots deep-fried their chickens, a different way to prepare the bird than their neighbors the English, who only baked or broiled it.

1948

First Golden Arches

The first official McDonald’s opens in America, changing the way humans eat forever.

1958

A greasy chain

Pizza Hut, America's first official pizza chain restaurant, opened its first location in Wichita, Kansas. The building was so small, they could only fit nine letters on the sign, which is why they simply named it "Pizza Hut."

2010

First Deep-Fried Soda

Texas State Fair introduces deep-fried Dr. Pepper, flipping the world of deep frying on its head.

How Businesses Can Celebrate National Greasy Foods Day

Local diners, food trucks, and fast-casual restaurants can fully embrace National Greasy Foods Day by offering special menu items or discounts. Consider a ‘Greasy Combo’ meal, a limited-time deep-fried dessert, or even a ‘build-your-own’ greasy burger bar. Promote these indulgent offerings on social media, encouraging customers to share their experiences and tag your business for a chance to win a greasy gift card.

National Greasy Foods Day FAQs

When is National Greasy Foods Day?

National Greasy Foods Day 2026 falls on Sunday, October 25. It’s the perfect weekend opportunity to indulge in your favorite fried and fatty delights without guilt.

How much fast food do Americans eat?

According to various surveys, approximately 50 million Americans eat fast food every day. This highlights the widespread appeal of quick, often greasy, and satisfying meals.

What are some popular greasy foods?

Popular greasy foods include classics like French fries, fried chicken, burgers, pizza, onion rings, and potato chips. Many also enjoy cheesy dishes like macaroni and cheese or grilled cheese sandwiches.

What is the origin of National Greasy Foods Day?

National Greasy Foods Day is an unofficial, self-declared holiday, likely created by food enthusiasts simply as an excuse to celebrate and enjoy indulgent, fried, and fatty foods. Its exact origin remains obscure, but its spirit of culinary abandon is widely embraced.

National Greasy Foods Day Activities

Have a fry-a-thon
There are very few things in this world one can’t actually fry, and we dare you to try to find them. Get together with your friends to see what zany creations you can make using a deep pot, cooking oil of your choice, and anything you want to batter up and fry. Have a competition to see who can make the best creation, or at the very least, award a “most creative” prize.
Hit up your favorite local joint
Burger restaurants and diners aren’t known for the health benefits of their food, but no matter. Head to your favorite local grease bucket and load up on your favorite burgers, fries, chips, chicken fingers, and anything else you choose. You’ll be supporting local businesses, too.
Make a pizza
For many, pizza is a dish strictly reserved for take out, delivery, or in-restaurant dining. But the reality is it’s really not hard to make a cheesy, bubbling, greasy pizza in your very own oven. It requires a few different ingredients and a little bit of time, but with practice, you can start creating your own recipes to use on any day.

Why We Love National Greasy Foods Day

It’s easy
One of the perks of making or eating greasy food is that it’s so simple to cook. Fries are basically chopped potatoes, oil, and whatever seasonings you prefer. Bacon can be cooked in the oven, keeping the mess low, while fried foods only require one additional step. So when food is delicious and easy to prepare, why not embrace it?
It’s a time-honored method
While there is no specific evidence, scientists believe our ancestors must have started cooking with oil from animal fats around the same time they started experimenting with fire, around 250,000 years ago. That’s a lot of time to perfect the ideal fried chicken recipe.
It’s an excuse to pig out
While fatty foods certainly wouldn’t make your doctor’s list of recommended eats, for a single day, you can indulge guilt-free on whatever greasy food you like best. Just remember it’s for a single day, and don’t make a habit it out of it. Or your doctor will have the right to be frustrated with you.