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FriFeb 21

National Caregivers Day – February 21, 2025

National Caregivers Day is observed on the third Friday in February — on February 21 this year. The day honors individuals who selflessly provide personal care, and physical- and emotional support to those who need it most. There are different types of caregivers who are not just limited to the health sector. The types are: family caregiver, professional caregiver, independent caregiver, private duty caregiver, and informal caregiver. Some of them are not always paid, which is why it is essential to appreciate and thank them for their long-term commitment. 

History of National Caregivers Day

Caregivers really go the mile in providing the essentials and necessities, from medical aid to personal grooming. Despite this, they are under-appreciated and often underpaid, or not paid at all. For this reason, the Providers Association for Home Health & Hospice Agencies, PAHHHA, established the third Friday in February as National Caregivers Day in 2015. They aimed to dedicate a day annually to recognize and appreciate caregivers everywhere. PAHHHA also provides resources that enable others to extend gratitude to the caregivers in their lives. The first celebration of the holiday took place in 2016. 

According to a report by the Gallup-Healthways Well-Being Index, caregivers spend six days in a month grooming, feeding, dressing, bathing, and walking, 13 days a month commuting, cleaning, doing the laundry, monitoring medication, shopping, and cooking special meals for their patient. Furthermore, 13 hours a month are spent coordinating visits with physicians, researching symptoms and diseases, and managing finances. 

The National Alliance for Caregiving and American Association of Retired Persons reports that, in 2020, an estimated 53 million caregivers in the U.S. cared for an adult or child without getting paid for it. While most caregivers tend to one adult, approximately 15% look after two adults, and 3% care for three or more adults. The Institute on Aging reports that over ¾ of caregivers are female who spend 50% more time providing essential services than males.  

But who will care for the caregivers? What’s surprising is that many caregivers are elders themselves, and the number of hours they spend caregiving only increases with time. The average age of caregivers looking after a person 65 years or older is 63 years old! Many of them report having poor health themselves. 

We think the special kindness and patience of caregivers should be celebrated year-round. Their importance is especially honored on National Caregivers Day when we should be there for them just as they are there for our loved ones.

National Caregivers Day timeline

Caring for Caregivers

The National Alliance for Caregiving is established, focusing on issues of caregiving.

A Booming Sector

The economic value of caregiving increases, at an estimated value of $470 billion.

Here’s to Caregivers!

PAHHHA — the Providers Association for Home Health & Hospice Agencies establishes National Caregivers Day.

First Celebration

National Caregivers Day is celebrated for the first time in February.

National Caregivers Day FAQs

When is National Family Caregivers Month?

The month of November is celebrated as National Family Caregivers Month. 


What is a good gift for a caregiver?

Caregivers seek rest and relaxation above all so a great gift idea is treating them to a relaxing day at the spa with aromatherapy and massage treatments. This will also promote a better quality of sleep. 


What are the signs of a caregiver being under stress?

Signs of caregivers being fatigued include feelings of worry, tiredness, disturbed sleep patterns, loss of weight, and general shifts in mood. 

How to Observe National Caregivers Day

  1. Donate to a caregiver’s favorite charity

    Sometimes, giving gifts to a professional caregiver is considered off-limits. Instead, a donation on behalf of the caregiver can be made to a charity of their choice.

  2. Express it with a letter

    Appreciation and words go a long way in giving joy and boosting the morale of a caregiver. Sincerely express your gratitude through a letter and let the caregiver in your life know how much their work means to you and your loved ones.

  3. Post on social media

    Create some hype on social media around caregivers to show your support and let others know what an awesome job they are doing. Don’t forget to use the hashtag #NationalCaregiversDay

5 Facts About Caregivers That Will Blow Your Mind

  1. Their own relationships suffer

    One out of four caregivers say their personal relationships suffer due to their caregiving duties.

  2. Caregiving is often unpaid

    More than 53 million caregivers in the U.S. are unpaid.

  3. Family caregivers invest a lot

    Family caregivers providing support from a distance spend over $8,000 every year.

  4. Bridging generations

    27% of caregivers provide services to a child as well as their parents.

  5. There are more females than males

    About 61% of family caregivers are women.

Why We Love National Caregivers Day

  1. Caregivers are no less than heroes

    With great power comes great responsibility. They don’t wear capes, but caregivers are real-life heroes who help and care for those who need it most and change their lives for the better.

  2. Caregivers are cool!

    What most people don’t realize is what fantastic friends caregivers can be! They have fascinating stories to tell, and really know how to have fun. Caregiving is a demanding and hectic duty but there is never a dull moment.

  3. Caregivers need a support system

    They deal with a lot, and it is at times super stressful to look after someone with diligence. They live almost two (or more) lives and juggle their personal tasks with providing care to the best of their abilities. National Caregivers Day serves as a day of support for caregivers and we are here to help them in every way possible!

National Caregivers Day dates

2022February 18Friday
2023February 17Friday
2024February 16Friday
2025February 21Friday
2026February 20Friday

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