Madly in Love with Me Day is a yearly celebration on February 13 to celebrate self-love. Set in the month of love and a day before Valentine’s Day, it is a reminder that you need to love yourself loudly and unconditionally regardless of your relationship status. Self-empowerment is the focus here, as the day is about boldly emphasizing yourself and showering yourself with as much love, attention, and care as you would your partner. It is a day to stare in the mirror and love the person you see. So, set the date aside to indulge the paramour who will always show up — yourself.
History of Madly In Love With Me Day
Madly in Love with me Day came after the release of the book titled “Madly in Love with Me: The Daring Adventure of Becoming Your Own Best Friend” by Christine Arylo, a transformational leader, best-selling author and speaker, social impact leader, and founder of The Path of Self Love, a social impact organization. The book advocates self-love in the best possible way by being empowered to love yourself unapologetically, regardless of physical attributes.
To Arylo, self-love does not promote narcissism, but it is giving yourself unconditional love and holding yourself in high esteem, respecting yourself to pursue and nurture meaningful relationships, and placing yourself in environments that push you to become the best version of yourself. The book explores the 10 branches of self-love and emphasizes true self-discovery, self-acceptance, self-honesty, self-compassion, self-forgiveness, self-trust, self-esteem, and self-care. She pointed out that the more people operate in self-love, the greater the self-love and kindness they will feel to themselves, regardless of what is going on in the world. They will be compelled to look within for love first rather than seeking approval and validation from others.
Loving yourself is completely different from being arrogant, egotistical, or rooted in vanity. Instead, it is all about taking responsibility for one’s decisions and practicing various self-care methods that provide an all-inclusive approach to health and wellbeing. The day also empowers singles to not feel lonely, especially on Valentine’s Day.
Madly In Love With Me Day timeline
On the heels of the Second World War, the Beat Generation, a literary movement, promotes self-love and positive energy.
Psychologist Erich Fromm proposes that self-love allows us to form true bonds with other people by respecting and knowing ourselves.
Nathaniel Brandon writes a paper, “The Psychology of Self-esteem,” linking positively between self-esteem and future success in life.
The first print of Christina Arylo’s book is printed in November by the New World Library.
Madly In Love With Me Day FAQs
What is the key to self-love?
Complete acceptance of who you are, unwavering support, and compassion for yourself can lead to countless benefits.
Is Madly in Love with Me Day celebrated every year?
Yes, Madly in Love with Me Day is an annual event celebrated on February 13.
How is self-love developed?
Here are five simple ways: letting go of toxic people, worrying less about others’ opinions, processing your fears, trusting yourself to make good decisions, and not comparing yourself to others.
Madly In Love With Me Day Activities
Practice self-care as self-love
Practicing self-care is a great way to celebrate the day, and it does not need to break the bank. Treat yourself to something as simple as having a cheat day, listening to your favorite music or podcast, reading a novel, exercising, or getting a good night’s rest. If you prefer luxury, open an expensive bottle of wine or take yourself out for dinner.
Re-evaluate negative habits
This holiday is a perfect time to reflect on negative habits and measure those you set out to change. You can track and change new unhealthy habits you may have picked up, like procrastinating, negative self-talk, and others that don’t prioritize your health and well-being.
Explore new things
You can celebrate the day by conquering your fears because part of loving yourself is ensuring you prove to yourself that you are limitless. Exploring new things births new possibilities and allows you to reach deep and discover new things you didn’t know were possible.
5 Facts About The Benefits Of Loving Yourself
It increases your confidence
People who love themselves exhibit more self-confidence in areas others may avoid, like decision-making and presentation.
It boosts your attractiveness
Research shows that people who love themselves come across as more attractive.
Healthier physical and mental well-being
Loving yourself encourages you to exercise, which promotes physical health, and has been shown to help certain mental health concerns.
Self-love encourages people to dig deeper to truly understand themselves rather than go with what everyone else says.
It pushes you to achieve your goals
Practicing self-love consciously allows you to tick off goals you set as they align with the vision of your future.
Why We Love Madly In Love With Me Day
It encourages self-love
Life can become difficult, and things don’t always go as planned, but this day is dedicated to making sure we love ourselves regardless. It encourages us to love ourselves out loud and be content with ourselves.
It stops us from negative self-talk
On this day, practice positive self-talk. Say those sweet words to yourself out loud or journal about how amazing you are. Our words have the power to build or break; which will you choose?
It goes against the norm
Madly in Love with Me Day allows us to recognize ourselves and appreciate our worth. Society places so much importance on platonic and romantic love that we often neglect ourselves pursuing these relationships. This day reminds us that we need to love ourselves irrespective of the other external relationships we value.
Madly In Love With Me Day dates