First Day of Autumn – Sep. 23, 2026

First Day of Autumn
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United Kingdom
Date change rule:
Autumnal Equinox (September 21-24)
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The First Day of Autumn ushers in cooler temperatures and vibrant foliage every September. As the autumnal equinox marks the start of the season, it’s time to embrace cozy sweaters, pumpkin-spiced treats, and outdoor adventures. Gather friends for apple picking, decorate your home with fall colors, and savor the changing landscape.

Want to sponsor First Day of Autumn? Learn how

Expected First Day of Autumn Deals

While we wait for official 2027 promotions to drop, history shows that the First Day of Autumn brings a flurry of seasonal deals. Expect coffee chains like Starbucks and Dunkin’ to launch their full pumpkin spice menus, while retailers such as Bath & Body Works and Yankee Candle will feature autumn-themed scents and home décor. Grocery stores like Trader Joe’s and Whole Foods will highlight seasonal produce and specialty items. Outdoor gear brands like REI often offer discounts on hiking essentials and camping equipment. We will update this page with confirmed live deals as September 24 approaches.

Platform Guide for First Day of Autumn

Instagram

Tag @nationaltoday_ and use #FirstDayOfAutumn. Share photos of your favorite fall activities, from apple picking to cozy nights by the fire. Post your autumn-themed outfits and home decorations.

TikTok

Tag @www.nationaltoday.com and use #FirstDayOfAutumn. Produce short-form videos showcasing autumn recipes like pumpkin pie or spiced cider. Create time-lapses of changing leaves or DIY fall decor tutorials.

Facebook

Mention National Today (facebook.com/nationaltoday) and use #FirstDayOfAutumn. Share photos of local harvest festivals or community events. Ask your followers for their favorite fall traditions.

Social Media Tips for First Day of Autumn

Individuals

Share photos of your favorite fall activities, from apple picking to cozy nights by the fire. Post your autumn-themed outfits and home decorations, using #FirstDayOfAutumn to connect with fellow fall enthusiasts.

Creators

Produce short-form videos showcasing autumn recipes like pumpkin pie or spiced cider. Create time-lapses of changing leaves or DIY fall decor tutorials. Collaborate with local farms for harvest content.

Brands

Launch a 'Fall Favorites' campaign, featuring seasonal products and services. Host a photo contest for the best autumn landscape or cozy setup. Partner with local businesses for a harvest festival giveaway.

Top Brands for First Day of Autumn

  1. Starbucks

    Founded in 1971 in Seattle, Washington, Starbucks is the world's largest coffeehouse chain. Each autumn, they famously launch their pumpkin spice latte, a seasonal beverage that has become synonymous with the start of fall for many.

  2. Bath & Body Works

    Established in 1990 in New Albany, Ohio, Bath & Body Works specializes in lotions, candles, and fragrances. They are renowned for their extensive seasonal collections, with autumn bringing popular scents like 'Leaves,' 'Sweet Cinnamon Pumpkin,' and 'Autumn Woods.'

  3. L.L. Bean

    Founded in 1912 by Leon Leonwood Bean in Freeport, Maine, L.L. Bean is an iconic outdoor retailer. They are known for their durable apparel and gear perfect for autumn activities like hiking, leaf-peeping, and enjoying cooler weather.

  4. Yankee Candle

    Started in 1969 by Michael Kittredge in South Hadley, Massachusetts, Yankee Candle is a leading scent and candle brand. Their autumn fragrance lines, featuring scents like 'Autumn Wreath' and 'Spiced Pumpkin,' are highly anticipated each year.

  5. Trader Joe's

    Founded in 1967 in Pasadena, California, Trader Joe's is a popular grocery chain known for its unique and affordable private-label products. Their 'Fall Haul' of seasonal items, from pumpkin-flavored snacks to butternut squash mac and cheese, is a major autumn event for shoppers.

  6. REI (Recreational Equipment, Inc.)

    Founded in 1938 by Lloyd and Mary Anderson in Seattle, Washington, REI is an American retail and outdoor recreation services corporation. They provide gear and apparel for outdoor enthusiasts, making them a go-to for autumn hiking, camping, and exploring fall foliage.

  7. Pumpkin Patch Farms

    Across North America, local pumpkin patch farms become vibrant community hubs each autumn. These family-friendly destinations offer corn mazes, hayrides, apple picking, and, of course, a wide selection of pumpkins for carving and decorating, celebrating the harvest season.

First Day of Autumn Hero

Aristotle

Ancient Greek philosopher Aristotle (384–322 BC) made significant contributions to astronomy and meteorology, observing seasonal changes. He meticulously documented natural phenomena, including the equinoxes, laying foundational work for understanding the Earth's tilt and its impact on the seasons. His observations helped to establish early calendars and agricultural practices tied to the solstices and equinoxes, influencing how civilizations tracked and celebrated the turning of the seasons.

History of First Day of Autumn

Ancient people had no modern clocks, but they could measure the hours of night and day by using geometry. People discovered that the sun rose and set at a slightly different place each day of the year. When the sun reached its northernmost point, marking the longest day of the year in the Northern Hemisphere, it was called the summer solstice. The sun’s southernmost point marked the winter solstice or the shortest day of the year in the Northern Hemisphere when the North Pole was tilted the farthest from the sun. The equinoxes occur twice yearly, and on those days, the sun rises directly in the East and sets directly in the West.

Ancient peoples used several prehistoric sites to track the sun’s position and predict equinoxes and solstices. These sites include Stonehenge and Newgrange in the U.K. and the Majorville Medicine Wheel in Alberta, Canada. For centuries people have celebrated the autumn equinox. In the Northern Hemisphere, the autumn equinox coincides with the autumn harvest, and many ancient harvest celebrations occur on or around the autumn equinox.

Two seasons can be considered autumn. One is astronomical autumn, which has to do with the Earth’s orbit around the sun, and the other is meteorological autumn, which is determined by changes in temperature. According to astronomical autumn, the seasons result from the Earth’s 23.5-degree tilt concerning its orbit around the sun. Using this method, autumn begins on September 23, 2022, and ends on December 22, 2022, when it gives way to winter. The autumn equinox is when the earth’s surface experiences 12 hours of daylight and 12 hours of darkness across one day.

First Day of Autumn timeline

147 B.C.
One Day Divided Equally into 24 Hours

Hipparchus proposed dividing the day into 24 equal hours, now known as equinoctial hours.

Late 1300s
The Word Autumn First Recorded

Legendary literally geniuses Chaucer and Shakespeare use the word ‘autumn’ in their works.

16th Century
The Word Autumn is Commonly Used

The word autumn was used from the 12th Century, but by the 16th Century, it was in everyday use.

17th Century
The New North American Colonies

Settlers spread across the U.S. taking the English language with them.

How Businesses Can Celebrate First Day of Autumn

Local businesses can embrace the First Day of Autumn by creating inviting, fall-themed atmospheres. Coffee shops and bakeries can introduce seasonal menus with pumpkin, apple, and spice flavors. Retailers might host ‘Fall Refresh’ sales on cozy clothing, home decor, or outdoor gear. Garden centers can promote autumn planting, mums, and decorative gourds, encouraging customers to prepare their homes and gardens for the season.

First Day of Autumn FAQs

When is First Day of Autumn?

The First Day of Autumn 2026, also known as the autumnal equinox, falls on Wednesday, September 23. This marks the moment when the sun crosses the celestial equator, heading south.

What is the autumnal equinox?

The autumnal equinox is the precise moment when the sun shines directly on the equator, resulting in nearly equal amounts of daylight and darkness across the globe. It heralds the transition from summer to autumn.

How long does autumn last?

Autumn in the Northern Hemisphere typically lasts for about 89-90 days, from the autumnal equinox on September 23, 2026, until the winter solstice around December 21. This period is characterized by falling leaves and cooler temperatures.

What is the difference between an equinox and a solstice?

An equinox occurs when the sun is directly over the Earth’s equator, resulting in nearly equal day and night hours. A solstice, conversely, is when the sun is at its furthest point north or south of the equator, leading to the longest or shortest day of the year.

First Day of Autumn Activities

  1. Clean up your home

    Cleaning up now means there will be less dust on surfaces when the weather gets cold and wet outside. So get your cleaning gear ready and get to work.

  2. Get your furnace ready

    The furnace is the most crucial part of any home heating system, so make sure it's in tip-top shape before the cold weather hits. Also, have your heating system inspected by a professional.

  3. Prepare your clothes

    Now is the time to prepare your clothes for when the temperatures drop. You can start by putting away any summer clothes that aren't going to get much use this season.

5 Fascinating Facts About Autumn

  1. Children born in autumn may live longer

    It has been found that people born in the autumn are more likely to live to 100 years old, and no, it's not just a coincidence.

  2. Sugar in leaves affects their colors

    Lots of dry weather and sunlight produce more sugars in the leaves, which lead to a brighter red, whereas colder temperatures stop the process that makes red pigments.

  3. Birds spend most of Autumn migrating

    A Swainson's Hawk can travel as far as 14,000 miles, while an Arctic Tern can cover about 44,000 miles.

  4. It can make people depressed

    Not everyone enjoys autumn as much as they do spring, and about 5% of people suffer from a type of depression known as "autumn depression."

  5. The Earth's equator never experiences autumn

    People who live very close to the equator never experience autumn — it's always warm around the equator.

Why We Love First Day of Autumn

  1. It's a time to be thankful

    The weather is cool but not cold, and the sun shines brightly during the day but with a gentle warmth that doesn't cause you to sweat. This makes autumn the perfect time to get outside, breathe deeply, and appreciate all Mother Nature has to offer.

  2. The harvest season has begun

    This is an exciting time for farmers. It is when they reap their rewards after months of hard work in the fields. This also means more variety on menus across the U.S. — and more delicious dishes for everyone to enjoy together.

  3. It signals time to prepare for the holiday season

    The first day of autumn means preparing for Halloween, Thanksgiving, Christmas, and other holidays. You can start preparing early and not get caught unawares.

First Day of Autumn dates

Year Date Day
2025 September 22 Monday
2026 September 23 Wednesday