National Tampon Day – May 12, 2027

National Tampon Day
Categories:
Tags:
AwarenessHealth
Where:
United States
Date change rule:
Every May 12
Holiday emoji:
🩸

National Tampon Day is observed every May 12, advocating for menstrual health awareness and access to essential products. This day aims to break down societal stigmas surrounding menstruation and educate communities. Join the conversation, support period equity initiatives, and champion open dialogue.

Want to sponsor National Tampon Day? Learn how

Expected National Tampon Day Deals

As a Cause holiday, National Tampon Day focuses on advocacy and support rather than commercial deals. Organizations like Period.org and the Alliance for Period Supplies often partner with brands such as Tampax, Kotex, and Always for donation drives and awareness campaigns. Expect opportunities to contribute to product donations or participate in fundraising events. We encourage checking the websites of these non-profits for specific ways to get involved and support period equity initiatives.

Platform Guide for National Tampon Day

Instagram

Tag @nationaltoday_ and use #NationalTamponDay. Share infographics on menstrual health or stories that challenge period stigma.

X/Twitter

Mention @NatlToday and use #NationalTamponDay. Join conversations about period poverty and advocate for policy changes.

Facebook

Mention National Today (facebook.com/nationaltoday) and use #NationalTamponDay. Share educational resources and local period product drive information with your community.

Social Media Tips for National Tampon Day

Individuals

Educate yourself and others about menstrual hygiene, period poverty, and the history of tampons. Share reliable resources on social media to help normalize conversations around periods.

Creators

Produce short videos or explainer content that debunks common myths about tampons and menstruation. Interview advocates or share personal stories to foster empathy and understanding.

Brands

Launch a donation matching program for period products or sponsor local initiatives addressing period poverty. Use your platform to highlight the importance of menstrual health and equity.

Organizations & Brands for National Tampon Day

  1. Tampax

    A leading brand of tampons, Tampax was first introduced by Tampax Inc. in 1936. Now owned by Procter & Gamble, the brand continues to innovate in menstrual product design and often supports educational initiatives.

  2. Kotex

    First introduced in 1921 by Kimberly-Clark, Kotex was one of the earliest disposable menstrual pad brands. Today, Kotex offers a wide range of period products, including tampons, and actively promotes period positivity.

  3. Playtex

    Playtex Products, founded in 1947, was a pioneer in latex products and later expanded into feminine hygiene. Their tampons are known for their unique applicator designs and are a popular choice globally.

  4. Always

    Owned by Procter & Gamble, Always is a well-known brand for feminine hygiene products, including pads and tampons. The brand has launched several campaigns focused on empowering girls and fighting period stigma.

  5. The DivaCup

    Founded in 2002 by mother-daughter team Francine Chambers and Carinne Chambers-Saini, The DivaCup is a popular reusable menstrual cup brand. They advocate for sustainable period care and menstrual health education.

  6. Period.org

    Founded in 2014 by Nadya Okamoto, Period.org is a global youth-run non-profit that strives to end period poverty and stigma through service, education, and advocacy. They distribute millions of period products worldwide.

  7. Alliance for Period Supplies

    A program of the National Diaper Bank Network, the Alliance for Period Supplies works to ensure that individuals in need have access to essential period products. They support local programs and raise national awareness.

National Tampon Day Hero

Dr. Earle Haas

Dr. Earle Haas, an American physician, is credited with inventing the modern tampon with an applicator in 1931. He filed the patent for the 'vaginal tampon' which he later sold to Gertrude Tendrich, who founded Tampax. His invention revolutionized menstrual care, offering a more discreet and comfortable option for millions of women worldwide.

History of National Tampon Day

Not much is known about the history of National Tampon Day, except that it is observed on May 12 annually. According to Wikipedia, a tampon is “a menstrual product designed to absorb blood and vaginal secretions by insertion into the vagina during menstruation.” Before the invention of modern tampons and pads, women in different cultures and civilizations used various methods to protect their modesty during menstruation. Ancient Egyptian women are said to have used softened papyrus during their menstrual flow. Hippocrates, the father of medicine, documented that ancient Greek women made tampons by wrapping bits of wood with lint.

During the Medieval period, menstruation was regarded as a thing of shame, and women were forced to go to excessive lengths to hide the smell of their flow by carrying sweet-smelling pouches of herbs around their necks or waists. At this time, women used rags as menstrual pads; hence, ‘on the rag’ came to mean ‘menstruating.’ Some women just bled into their clothes without using anything. Things started to change during the Victorian era as people realized that old methods were unsanitary and unsafe.

The first menstruation product to emerge was known as Lister’s Towels, invented by Johnson & Johnson in 1888. Lister’s Towels were disposable pads. Next came the Hoosier sanitary belt, which was popular among women between the 1890s. This belt could be attached to a washable pad and worn around the waist. Then in 1929, Dr. Earle Haas invented the first tampon. Inspired by a female friend who often used a sponge inside her vagina to absorb blood, he developed a cotton plug that was inserted using two cardboard tubes. When self-adhesive pads were finally invented during the 1970s, women abandoned the Hoosier sanitary belt.

Today, there are various menstrual products on the market, from menstrual pads to tampons to menstrual cups. Thanks to these products, women can experience better hygiene during their periods.

National Tampon Day timeline

5th—15th Century
Rags are Used as Pads

Women use rags as menstrual pads.

1888
Lister’s Towels Enter the Market

Lister’s Towels become the first commercially-produced menstrual product.

1890s
Hoosier Belt is Invented

The Hoosier sanitary belt is invented.

1929
Haas Invents Tampons

Dr. Earle Haas invents the first tampon.

National Tampon Day FAQs

When is National Tampon Day?

In 2027, National Tampon Day falls on Wednesday, May 12. This date serves as an annual reminder to address period poverty and stigma.

How many people use tampons?

Estimates suggest that roughly 70% of menstruating individuals in the U.S. use tampons, either exclusively or in combination with other products, highlighting their significant role in daily life.

What is period poverty?

Globally, period poverty impacts an estimated 500 million people, leading to missed school days, health risks, and social isolation. National Tampon Day aims to shed light on this critical issue.

Are tampons safe to use?

Yes, tampons are considered safe when following package instructions, including changing them every 4-8 hours. Always prioritize hygiene and consult a doctor if you have concerns about menstrual health.

How to Observe National Tampon Day

  1. Give a gift

    Forget flowers and chocolate. Give the woman in your life a free box of tampons coupled with a gift and a note to show your appreciation and understanding.

  2. Support the less-privileged

    In many developing countries, many women do not have access to menstrual products and are left to use unsanitary methods during their periods. Support them by donating to a charity drive that is dedicated to the cause of providing safe and clean menstrual products for these people.

  3. Break the silence

    Talk to someone about National Tampon Day and break the silence. Menstruation is a completely natural process for women and should not be considered taboo. Neither should women be made to feel shamed for it.

5 Menstruation Myths

  1. Women are impure during their period

    False — menstruation is one of the natural functions of a woman’s body.

  2. Menstrual blood is dirty blood

    False — menstrual blood is not dirty blood.

  3. Women shouldn’t bathe during their flow

    False — it is completely safe to bathe while menstruating.

  4. Women shouldn’t exercise during their periods

    False — exercise can actually relieve cramps.

  5. Drinking cold water makes menstrual flow stop

    False — cold water has no negative impact on your menstrual cycle.

Why National Tampon Day is Important

  1. Information is provided

    National Tampon Day is an opportunity to educate the public about menstrual hygiene. Young girls need to be provided with the correct information so that they are well-prepared when their periods begin.

  2. Awareness dispels myths

    There are many myths surrounding menstruation. This holiday opens the door for proper conversation to dispel those false beliefs and educate people.

  3. Support is provided

    Many women worldwide do not have access to clean and affordable menstrual products due to poverty and lack of education. This holiday encourages us to take up the charge in providing women in underdeveloped countries with safe and clean products through our donations.

National Tampon Day dates

Year Date Day
2027 May 12 Wednesday
2028 May 12 Friday
2029 May 12 Saturday
2030 May 12 Sunday
2031 May 12 Monday