- Categories:
- Food & Beverage
- Tags:
- Food
- Where:
- United States
- Date change rule:
- Every April 13
- Holiday emoji:
- 🥪
National Make Lunch Count Day arrives every April 13, urging us to reclaim the midday meal as a vital part of our day. Don’t let lunch become an afterthought; use this day to fuel your body and mind. Plan a healthy meal, step away from your desk, and savor the break.
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Expected National Make Lunch Count Day Deals
While specific 2027 promotions are still emerging, National Make Lunch Count Day typically sees quick-service restaurants and healthy eateries offering special deals. Look for discounts at chains like Subway, Panera Bread, and Sweetgreen, often featuring combo meals or loyalty program bonuses. Food delivery services such as DoorDash and Uber Eats may also run promotions to encourage midday orders. Grocery stores like Whole Foods Market and Trader Joe’s often highlight grab-and-go options or meal kit discounts. We will update this page with confirmed live deals as April 13 approaches.
Platform Guide for National Make Lunch Count Day
Tag @nationaltoday_ and use #MakeLunchCount. Share photos of your delicious and productive lunch breaks, healthy meal prep, or favorite local lunch spots.
TikTok
Tag @www.nationaltoday.com and use #MakeLunchCount. Create short videos showcasing quick lunch recipes, desk lunch hacks, or funny skits about avoiding skipped meals.
Mention National Today (facebook.com/nationaltoday) and use #MakeLunchCount. Ask your community to share their best lunch tips, favorite recipes, or local restaurant recommendations.
National Make Lunch Count Day Hero
Ellen Swallow Richards
National Make Lunch Count Day timeline
Samuel Johnson defines lunch as “as much food as one’s hand can hold.”
During this period, lunch becomes a regular thing between breakfast and dinner.
Joy begins posting creative lunches for kids on her Instagram page Lunches + Littles.
TGI Fridays initiates this day to remind Americans about the importance of lunch during a working day.
How Businesses Can Celebrate National Make Lunch Count Day
Local businesses can encourage employees to prioritize their midday meal by offering incentives or creating dedicated lunch spaces. Restaurants could feature special ‘Make Lunch Count’ menus with healthy, quick options, or partner with local offices for catering deals. Wellness companies might host workshops on meal prepping or mindful eating during lunch breaks. Emphasize the benefits of a refreshed workforce, promoting both physical and mental well-being.
National Make Lunch Count Day FAQs
When is National Make Lunch Count Day?
In 2027, National Make Lunch Count Day is observed on Tuesday, April 13, providing an ideal opportunity to reset our midday routines and enjoy a fulfilling meal.
How many Americans regularly skip lunch?
While exact figures fluctuate, recent surveys indicate that around 20% of the U.S. workforce regularly foregoes a dedicated lunch break, highlighting the need for days like this.
What are the benefits of a productive lunch break?
Taking a proper lunch break can significantly boost workplace productivity and morale, allowing individuals to return to their work feeling refreshed and more engaged.
What's the difference between lunch and brunch?
The key distinction lies in timing and composition: lunch is a standard daily meal, whereas brunch is a more leisurely, often celebratory, hybrid meal enjoyed later in the morning.
National Make Lunch Count Day Activities
Arrange a group lunch
Why not do it together? National Make Lunch Count Day is the perfect excuse to arrange that group lunch that your coworkers have been talking about for months.
Buy a lunch for someone who can't
While many of us can afford that sandwich, there are a lot of us who can't. If you're in a position to help, consider buying lunch for someone near you who might otherwise struggle to pay for it themselves.
Plan your next week's lunches
Lunch often becomes an afterthought once you're deep in a pile of work. Consider planning ahead to make sure you'll always have something nutritious to take you from breakfast to dinner!
Why We Love National Make Lunch Count Day
It's a window to the world
Lunch is the meal most often eaten away from home, and as such, we're usually around a different crowd of people. One way we can really make our lunches count is by finding ways to enjoy it with those around us.
When breakfast gets in the way, lunch saves the day
We've all had mornings where we're just too rushed to eat before taking off. If it weren't for our lunch breaks, there's no way we'd make it through those days. Lunch can serve as a much-needed afternoon pick-me-up when there's just no time for breakfast.
It breaks up the day
You'd have a hard time finding a worker who doesn't look forward to their lunch break! After breaking out of those morning blues, lunch can serve as a much-needed hiatus from the day that'll help carry us through to the end.
Social Media Tips for National Make Lunch Count Day
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