National Text Your Ex Day

Categories:: Relationship
Tags:: Funny
Where:: United States
Date change rule:: Every October 30
Holiday emoji:: 📱

National Text Your Ex Day arrives every October 30, offering a unique opportunity to revisit old relationships. Whether you seek closure, a laugh, or a spark, this day encourages you to pick up your phone and send that message. Consider the message, brace for the response, and dive into the conversation.

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Expected National Text Your Ex Day Deals

While direct ‘Text Your Ex Day’ promotions are rare, expect brands to tap into themes of communication, self-care, and new beginnings. Look for deals from dating apps like Bumble and Hinge offering premium subscriptions, or discounts on messaging services. Self-care brands like Bath & Body Works or Lush might promote comfort products for post-texting emotional support. Fast-food chains such as McDonald’s or Burger King could offer ‘comfort food’ deals. Additionally, expect mobile carriers like Verizon and AT&T to highlight unlimited texting plans. We will update this page with confirmed live deals as October 30 approaches.

Platform Guide for National Text Your Ex Day

TikTok

Tag @www.nationaltoday.com and use #TextYourExDay. Share funny or awkward text exchanges (anonymized!) or create skits about potential responses.

Instagram

Tag @nationaltoday_ and use #TextYourExDay. Post a poll asking followers if they would text their ex, or share anonymous ‘what I sent’ stories.

X/Twitter

Mention @NatlToday and use #TextYourExDay. Join the conversation with humorous takes on ex-texting, share screenshots (with consent/anonymized), or live-tweet your experience.

National Text Your Ex Day Hero

None

National Text Your Ex Day is a relatively new, informal observance without a single founding figure. Its origins are rooted in internet culture and the widespread use of mobile messaging, reflecting a modern approach to navigating past relationships.

History of National Text Your Ex Day

To text or not to text, that is the question. Sometimes our curiosity just gets the best of us, and there’s no harm in checking on someone that used to mean the world to you. These interactions can sometimes be a bit awkward in person or over the phone, so luckily texting was invented!

Though the technology to implement it existed since 1988, SMS messaging was used for the first time on December 3, 1992. A 22 year old test engineer by the name of Neil Papworth used a personal computer to send the world’s first text message, “Merry Christmas”, to the phone of Richard Jarvis, who was at a party. However, it wasn’t until 2007 that text messaging became the most popular form of communication for mobile phones.

Even before text messaging became a widely used method of communication, we’ve had our best friends by our sides, telling us not to reach out to our exes and move on with our own lives. However, this bestie duty wasn’t always necessary as splitting up wasn’t common practice until the recent 1900s. In 1971, Ronald Regan (while still governor California), signed into state law that a couple could legally split due to “irreconcilable differences.” It wasn’t until 2010 that every state had their own version of the no-fault divorce law, the lagging state being New York who required exes to live in separate homes for a year before a judge could convert their separation into a divorce.

National Text Your Ex Day timeline

1536

Nastiest. Breakup. Ever.

Anne Boleyn, second wife of King Henry VIII, was beheaded after he accused her of treason. (However, the unfortunate truth is because she wasn’t able to give birth to a male heir. The dark truth is because his infamous wandering eye had already wandered to his next victim and he needed a reason to divorce her).

1837

A Presidential Mishap

Abraham Lincoln had jokingly agreed to an acquaintance's idea to marry her sister, Mary Owens, after she noticed how heart broken he was from the death of his late love interest. When Owens then arrived in town thinking she was engaged, Lincoln had to write a very awkward letter telling her she would not like living in the State Capital.

1996

A royally ugly divorce

Splitsville for Princess Diana and Prince Charles.

2014

A tattoo proved to be a bad omen

Nick Cannon, who was married to Mariah Carey, got her first name tattooed across his back. They would divorce two years later.

How Businesses Can Celebrate National Text Your Ex Day

Local businesses can embrace National Text Your Ex Day with a playful and empathetic approach. Coffee shops could offer ‘Reconciliation Brews’ or ‘Moving On Mochas’ for customers who share (anonymously) their ex-text stories. Bars might host ‘Ex-Files’ themed happy hours with special cocktails. Counseling services or self-care spas could promote packages focused on emotional well-being and healthy communication. Retailers selling comfort items like books, blankets, or snacks could create ‘Post-Texting Survival Kits.’ The key is to acknowledge the humor and potential emotional weight of the day with sensitivity and fun.

National Text Your Ex Day FAQs

When is National Text Your Ex Day?

National Text Your Ex Day 2026 falls on Friday, October 30. It’s the perfect end-of-week occasion to consider reaching out to a past partner.

How many people text their ex?

While precise figures for ‘Text Your Ex Day’ are elusive, studies indicate a significant number of people maintain contact with ex-partners. Research suggests that roughly 40-50% of individuals have texted an ex after a breakup at some point.

What are the rules for texting your ex?

There are no official rules, but etiquette suggests clarity and respect. Be honest about your intentions, whether it’s to apologize, reminisce, or simply check in. Prepare for any outcome and prioritize your emotional well-being.

Why do people text their ex?

People text their exes for various reasons, including seeking closure, expressing lingering feelings, apologizing, or simply checking in. Sometimes it’s curiosity about their current life, or a desire to rekindle a friendship or romance.

National Text Your Ex Day Activities

Gather a group of exes
What better way to spend the day than by getting a group of friends together (single or taken) to celebrate National Text Your Ex Day? Throw a dinner party, throw a few back at happy hour, or go do a fun activity your ex wouldn’t have been caught dead doing.
Shed guilt
Feeling guilty about breaking up with someone — or how you acted during the relationship — can wreck your present and future life. Use National Text Your Ex Day to your advantage by reaching out and apologizing to your exes for things you may regret having said or done during the relationship or breakup.
Make it a day for dating
There’s no better day to evaluate your current love life, so after you text your ex, set up a date (or two) with someone else and be proactive about finding someone special. Who knows, your dates could be the one — and if they’re not, you’ll have another ex to text for the next National Text Your Ex Day.

4 Brutal Breakups That’ll Make You Feel Fine About Texting Your Ex

Tiger's ugly tale
Elin Nordegren chased cheating ex-husband Tiger Woods with a golf club; he then crashed his car while trying to get away from her — so she proceeded to smash his car windows with said golf club.
A relationship ended on national television
During an interview with Oprah, Matt Damon reported he was single; this was news to his then-girlfriend Minnie Driver, who learned (along with the rest of the world) that they were no longer dating.
A bloody mess
Lady Caroline Lamb, an Anglo-Irish aristocrat, novelist, and married woman, had an affair with Lord Byron, a poet and leader of the Romantic movement. Shortly after he ended it, she attended a ball, where she smashed a wine glass and cut her wrists in front of all of the guests.
He won't be back
After 25 years of marriage, Arnold Schwarzenegger told his ex-wife Maria Shriver that he had been unfaithful and fathered an illegitimate child; they're now divorced.

Why We Love National Text Your Ex Day

It can help with closure
Whether or not you instigated the breakup, there may be some things that were left unsaid. Luckily, National Text Your Ex Day gives you the perfect excuse to reach out to your ex and get some closure.
Time heals all wounds — and so may a text
If your last relationship left you broken hearted or broke your partner's heart, sending a text is the perfect opportunity to repair. That being said, what you say in the text and how you react to their responses can make or break this healing opportunity, so choose your words wisely.
You may be reminded of why they're your ex
Sometimes a little reminder that you made the right decision — or if they broke up with you, that you’re better off without them—is a good thing. Once you send that text, you may get the confirmation you’ve been needing.