National Almond Day

National Almond Day timeline

4000 B.C.

Nuts about Nuts

The cultivation of almond trees begins on land along the Mediterranean Sea.

1352 B.C.

Are There Almonds in Heaven?

Almonds are placed in King Tut’s grave to nourish him in his afterlife.

1850s

Almond Plants

A new industry of growing and manufacturing almonds is born in California, USA.

2003

Health Benefits

A health claim by the FDA states that a serving of 1.5 ounces of almonds every day reduces the risk of heart disease.

National Almond Day FAQs

When is National Almond Day?

In 2027, National Almond Day is celebrated on Tuesday, February 16, offering another opportunity to delve into the world of almonds. Mark your calendar to savor its unique flavor and health benefits.

How many almonds are produced globally?

The United States, primarily California, remains the dominant force in the global almond market, producing billions of pounds annually. This vast output ensures a steady supply for various uses, from snacking to industrial food production worldwide.

What are the health benefits of almonds?

Regular consumption of almonds has been linked to numerous health advantages, including improved cholesterol levels and antioxidant protection. Their high fiber content also aids in digestion, while healthy fats contribute to overall well-being and energy.

What is the difference between an almond and other nuts?

While commonly referred to as a nut, the almond is technically a seed from the almond tree’s fruit. Its unique botanical classification sets it apart from many other tree nuts, influencing its growth, harvesting, and nutritional profile compared to, say, pecans or cashews.

National Almond Day Activities

Give the gift of almond bark

Almond bark is a delicious, slightly decadent, and incredibly easy-to-make treat. Pour melted chocolate over almonds and add any other ingredients that catch your fancy, such as dried fruit. When the chocolate has hardened, break the bark into pieces and package in cellophane as a great way to show someone you care.

Try different almonds

Almonds come in a variety of flavor options, such as smoked, honey roasted, or even sriracha, and different textures like chopped, blanched, sliced, or slivered. Sprouted almonds have a distinctive crunch, while Jordan Almonds are known world-wide as a delicious treat. There are so many choices, you can celebrate all day!

Make a marzipan sculpture

Marzipan is an almond paste mixed with sugar and a few other ingredients to make a pliable dough. It can be colored and used to create sculptures in the same way you would use clay, with the wonderful exception that the creations are edible.

Why We Love National Almond Day

They’re a superfood

There may be no such thing as a perfect food, but almonds are pretty close. Packed with vitamins, minerals, and other important nutrients, almonds are also a great source of plant protein and healthy fat. Plus, studies have shown that almonds can help reduce belly fat and lower cholesterol.

They’re amazingly versatile

There’s almost no dish that wouldn’t benefit from a sprinkling of almonds. From ice cream to green bean casserole, almonds add texture, taste, and variety to your menu. Really, everything is just a little better if you add almonds.

They’re not just good for your insides

Eating almonds can keep your skin glowing. Almonds are a great source of vitamin E and other antioxidants that nourish the skin and reduce signs of aging. Researchers have found that several of the compounds in almonds can help fight skin cancer and damage by reversing the effects of a poor diet, pollution, and UV light exposure.