Nutrition Month Philippines is observed every year in the Philippines during July. Not only healthy eating, but Nutrition Month Philippines also makes people aware of the specific diets needed to combat illnesses such as hypertension, diabetes, and certain types of cancers, and also how food can be the first line of defense against certain illnesses. The National Nutritional Council, a government office dedicated to ensuring that every citizen of the country is well-fed and healthy, organizes the celebrations for Nutrition Month Philippines.
History of Nutrition Month Philippines
Nutrition Month Philippines is organized by the National Nutritional Council. Every year, the celebrations have different themes to focus on the new and unique challenges of nutrition in the country. Elected representatives, community heads, and citizens participate in the celebrations with equal enthusiasm. Schools and workplaces also join in on the celebration to spread awareness and educate members on the steps they can take to make their diets healthier.
Nutrition Month Philippines is a public campaign, meaning every person in the Philippines is welcome to participate. Various observations of the month-long campaign help people differentiate between healthy and unhealthy foods for better food choices. Education camps are organized where people may learn how to read nutrition charts to determine if the food item is good for them or not. In addition, the campaign also encourages the food industry, including farmers, manufacturers, distributors, and food establishments, to include healthier food options. This means, the food industry individuals are made aware of organic and seasonal products, and how to prepare food without ingredients that can be harmful to health.
Another important aspect of Nutrition Month Philippines is to advocate for the enactment of national and local legislation and policies that support an enabling environment for healthy diets. Meaning that activists advocate for healthy foods being affordable and readily available to people of all economic classes. Nutrition Month Philippines provides activists across the country with greater visibility to advocate for healthy food and diets. The month-long celebrations teach us that with a bit of effort, healthy eating is possible.
Nutrition Month Philippines timeline
Humans figure out that land can sustain three rounds of harvest.
The Chinese harvest fish for food.
Frozen foods hit the market — they’re perfect because they last longer.
A worldwide initiative is taken to fight iodine deficiency in children.
Nutrition Month Philippines FAQs
Why do we celebrate Nutrition Month in the Philippines?
The Philippines National Nutrition Council celebrates National Nutrition Month to raise awareness among families on strategies to prevent malnutrition and the importance of a healthy diet.
Why is July the Nutrition Month?
Presidential Decree 491, in 1974, declared that Nutrition Month shall be held every July to create greater awareness of the importance of nutrition among Filipinos.
Who is the father of nutrition in the Philippines?
Dr. Juan Salcedo Jr. is considered the father of nutrition in the Philippines.
How to Observe Nutrition Month Philippines
Celebrate the day in your country
Even if you don’t live in the Philippines, you can celebrate Nutrition Month Philippines in your own way. Urge your local elected representative to start something similar and find out ways to get more people on board.
Check your diet
Unsure if you are eating healthily? Have a nutritionist check your diet during Nutrition Month Philippines. They can inform you about the nutrients that may be lacking in your diet and advise you to cut out foods that are bad for you.
Donate to food programs
Another way to celebrate Nutrition Month Philippines is by donating to food programs. This is a great way to ensure that nutritious and regular meals reach even the most unfortunate of us. You can also donate to soup kitchens.
5 Facts About Food That Will Blow Your Mind
Broccoli is rich in proteins
It contains more protein than a slab of steak.
Apples give you more energy than coffee
That’s because of its high amount of carbohydrate, fiber, vitamin C, and mineral content.
Hot dogs are a favorite in America
Americans eat more than 20 million of them every year.
Cucumbers are mostly water
In fact, 96% of a cucumber is water.
Humans share D.N.A. with bananas
50% of our DNA is the same as bananas.
Why Nutrition Month Philippines is Important
It encourages us to eat better
The reason everyone loves Nutrition Month Philippines is that it encourages us to eat better. Good food and a balanced diet are important for a healthy lifestyle, and Nutrition Month Philippines ensures just that.
It advocates for nutrition
The right to nutrition is a universal human right. Nutrition Month Philippines advocates for nutrition and access for every person despite the class and economic divide. Activists tirelessly ensure that every person in the country has food to eat.
It encourages healthy practices
Nutrition Month Philippines goes far beyond just healthy eating. Nutrition Month Philippines also encourages healthy practices such as maintaining a kitchen garden, shopping locally, and eating seasonal produce.
Nutrition Month Philippines dates