- Categories:
- Food & Beverage
- Tags:
- BeverageSummer
- Where:
- United States
- Date change rule:
- 4th Thursday of July
- Holiday emoji:
- 🍹
National Refreshment Day arrives every fourth Thursday in July, inviting everyone to pause and recharge with a cool drink. This day highlights the importance of destressing from daily life and finding ways to beat the summer heat. Take a moment to hydrate, relax, and discover your favorite refreshing treat.
Want to sponsor National Refreshment Day? Learn how
Expected National Refreshment Day Deals
While we await official 2027 promotions to drop, history shows that National Refreshment Day often brings cool deals. Expect major beverage brands and retailers to offer discounts on drinks, ice cream, and other cooling treats. Look for special promotions from companies like Starbucks, offering BOGO deals on iced beverages, or Dunkin’ with discounted refreshers. Grocery stores such as Kroger and Walmart may feature sales on bottled water, juices, and soda. Fast-food chains like Sonic Drive-In and Dairy Queen often roll out happy hour specials or limited-time frozen drinks. Craft breweries might also offer discounts on summer ales. We will update this page with confirmed live deals as July approaches.
Platform Guide for National Refreshment Day
Tag @nationaltoday_ and use #NationalRefreshmentDay. Share photos of your favorite cooling drinks or relaxing summer moments.
TikTok
Tag @www.nationaltoday.com and use #NationalRefreshmentDay. Film creative DIY refreshment recipes or fun ways to destress.
Mention National Today (facebook.com/nationaltoday) and use #NationalRefreshmentDay. Ask your community what their go-to summer refreshment is.
National Refreshment Day Hero
Caleb Bradham
History of National Refreshment Day
National Refreshment Day was first commemorated in 2015 by Traveler Beers. The U.S.-based company was established in 2012. The founders wanted to integrate European shandy flavors with American ones in order to bring a refreshing touch and look to the beer scene in America. The Traveler Beer Company, located in Burlington, has a range of popular beer selections. One of their most sought-after products is the Grapefruit Shandy, and it is described as having grapefruit’s refreshing flavor paired with a citrusy and tangy aroma. Beer, on its own, is a drink that has been served as a refreshment for over 10,000 years now. Commercialization of the drink has also led to people having easy and ready access to it. But if you are not a big fan of beer, don’t worry, we’ve got you covered with other refreshing activities.
The word ‘refreshment’ came from Late Middle English, and it was spelled with a double ‘s’. Middle English actually borrowed the word from Old French where it was spelled ‘refreschement’. No matter the spelling, the meaning of the word has stayed the same throughout history, and it refers to a feeling of rejuvenation and comfort after a particularly stressful time. One of the aims of the day is to highlight the importance of finding the time to relax for some time every day. Our days are filled with information dumps related to social media, calls, emails, and meetings. Not to mention the ton of responsibilities we have at home and in our family life. In all this hubbub, we need to take a breather, and this could be going for a stroll, listening to a song, eating/drinking, or just putting our head down and being silent. Whatever you choose to do, be sure to not feel guilty about it. Research shows that people who indulge in refreshments are healthier and more productive than those who don’t. So use this excuse to take time out for your well-being.
National Refreshment Day timeline
The word ‘refreshment’ is used for the first time in Late Middle English, and it means providing aid and refreshment to the mind and body
The first railway refreshment rooms are created in New South Wales for passengers to relax and eat/drink during their journeys.
The Traveler Beer Company is created to combine European and American shandy flavors.
The Traveler Beer Company creates and celebrates the first National Refreshment Day.
National Refreshment Day FAQs
When is National Refreshment Day?
National Refreshment Day 2026 falls on Thursday, July 23, encouraging everyone to take a break and enjoy a revitalizing drink. It’s the perfect mid-week opportunity to pause and rehydrate.
What are the most popular refreshing drinks?
Globally, water remains the most consumed refreshing beverage, followed by tea and coffee, often enjoyed iced in warmer climates. Soft drinks, juices, and sparkling waters also rank high for their cooling properties during summer months.
How many people drink soda daily?
According to recent surveys, approximately half of American adults consume at least one sugary drink per day, including sodas, fruit drinks, and sweetened teas. This highlights the widespread appeal of these beverages for refreshment.
Who created National Refreshment Day?
National Refreshment Day was created by the company Mamma Chia, known for its chia-based beverages, in 2015. The company aimed to inspire people to take a moment to refresh, rehydrate, and refuel their bodies and minds.
National Refreshment Day Activities
Have a refreshing lemonade
National Refreshment Day is celebrated on the last Thursday of every July, so take this opportunity to have some lemonade or another refreshing drink. Lemonades can be had in a variety of ways. You can have them cold and minty, or cold and fruity, or cold and simple — either way, lemonades are the epitome of freshness.
Color and unwind
As much as it sounds like a childish idea, be sure to give coloring a try. Coloring has been shown to release relaxation and happiness chemicals in the body. Coloring was originally considered to be for children, but today you can find many adult coloring books on the market
Do whatever relaxes you
If you have your own ideas of relaxation and refreshment, then by all means do that. It could be going for a walk, having your favorite donut, talking to your favorite person, or even just sitting in silence.
5 Facts About Lemonade That Will Blow Your Mind
Lemonade came from the Egyptians
Egyptians take the credit for creating the sweet, tangy, and refreshing drink in 500 A.D.
First frozen lemonade in Italy
The first frozen lemonade was made in Naples, Italy, in the 1800s
Strange and amusing origins of pink lemonade
Pink lemonade is said to have come from traveling circuses, and the ingredients involved things like cinnamon candies and dirty laundry water.
Lemonade is the best for thirst
Studies have shown that lemonade’s tangy and sour flavors stimulate the salivary glands so much that it quenches one’s thirst the best.
‘-Ade’ means sweet
The ‘-ade’ in ‘lemonade’ means that it is a sweet drink.
Why We Love National Refreshment Day
It’s a celebration of relaxation
Relaxation, in today’s day and age, is an underrated activity. Many are obsessed with running after the next big thing in their lives, so much so that they don’t stop to smell the roses. Relaxation is a break for the mind and the body to recharge.
It’s a celebration of refreshment
The Traveler Beer Company started the day as a way of promoting its refreshing products. While a beer from the company will certainly be refreshing, there’s a dearth of other refreshing activities that you can choose to indulge in. These activities, such as the ones we outlined above, can help you learn more about yourself.
It’s a celebration of humanity
Unlike machines, humans are not built to run endlessly. We must take a break to relax and recharge as that will enable us to become more productive in our tasks. Such moments of relaxation also help us reconnect with ourselves as well as our loved ones.


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