National Refreshment Day – July 23, 2026

National Refreshment Day
Categories:
Tags:
BeverageSummer
Where:
United States
Date change rule:
4th Thursday of July
Holiday emoji:
🍹

National Refreshment Day arrives every fourth Thursday in July, inviting everyone to pause and recharge with a cool drink. This day highlights the importance of destressing from daily life and finding ways to beat the summer heat. Take a moment to hydrate, relax, and discover your favorite refreshing treat.

Want to sponsor National Refreshment Day? Learn how

Expected National Refreshment Day Deals

While we await official 2027 promotions to drop, history shows that National Refreshment Day often brings cool deals. Expect major beverage brands and retailers to offer discounts on drinks, ice cream, and other cooling treats. Look for special promotions from companies like Starbucks, offering BOGO deals on iced beverages, or Dunkin’ with discounted refreshers. Grocery stores such as Kroger and Walmart may feature sales on bottled water, juices, and soda. Fast-food chains like Sonic Drive-In and Dairy Queen often roll out happy hour specials or limited-time frozen drinks. Craft breweries might also offer discounts on summer ales. We will update this page with confirmed live deals as July approaches.

Platform Guide for National Refreshment Day

Instagram

Tag @nationaltoday_ and use #NationalRefreshmentDay. Share photos of your favorite cooling drinks or relaxing summer moments.

TikTok

Tag @www.nationaltoday.com and use #NationalRefreshmentDay. Film creative DIY refreshment recipes or fun ways to destress.

Facebook

Mention National Today (facebook.com/nationaltoday) and use #NationalRefreshmentDay. Ask your community what their go-to summer refreshment is.

Social Media Tips for National Refreshment Day

Individuals

Mix up a homemade lemonade, brew some iced tea, or simply grab a cold bottle of water. Find a shady spot, put your feet up, and enjoy a moment of peace and hydration.

Creators

Develop a series of short videos showcasing '5-minute Refreshment Hacks' or 'Ultimate Summer Drink Recipes.' Host a live Q&A about the best ways to stay cool and hydrated.

Brands

Launch a 'Refreshment Photo Contest' encouraging users to share their most creative drink photos for a chance to win a prize. Partner with a local cafe for a special BOGO offer on refreshing beverages.

Top Brands for National Refreshment Day

  1. Coca-Cola

    Founded in 1886 by John Pemberton in Atlanta, Georgia, The Coca-Cola Company is a global beverage giant. It offers a vast portfolio of soft drinks, juices, waters, and teas, providing refreshment to billions worldwide.

  2. PepsiCo

    Established in 1965 through the merger of Pepsi-Cola and Frito-Lay, PepsiCo is a leading global food and beverage company. Its diverse range of products, from sodas to sports drinks, helps consumers stay refreshed.

  3. Starbucks

    Founded in 1971 in Seattle, Washington, Starbucks is the world's largest coffeehouse chain. Beyond coffee, it offers a wide array of iced teas, refreshers, and blended beverages perfect for cooling down on a hot day.

  4. Arizona Beverages

    Launched in 1992 in New York, Arizona Beverages is known for its distinctive 'Big Can' iced tea products. They offer a variety of affordable and flavorful teas, juices, and energy drinks, making refreshment accessible.

  5. La Croix

    Originating in La Crosse, Wisconsin, in 1981, La Croix is a popular brand of sparkling water. Known for its natural fruit essences and zero calories, it provides a crisp and refreshing alternative to sugary drinks.

  6. Gatorade

    Developed in 1965 by researchers at the University of Florida, Gatorade is a leading sports drink. It helps athletes and active individuals rehydrate and replenish electrolytes, making it a go-to for refreshment after exertion.

  7. Lipton

    Founded by Sir Thomas Lipton in 1890, Lipton is one of the world's best-known tea brands. Offering a wide range of hot and iced teas, Lipton provides a classic and versatile option for a refreshing beverage.

National Refreshment Day Hero

Caleb Bradham

Caleb Bradham (1867–1934) was an American pharmacist best known as the inventor of Pepsi-Cola. In 1893, he created 'Brad's Drink' in his New Bern, North Carolina, pharmacy, which later became Pepsi-Cola. His innovation in creating a popular refreshing beverage paved the way for countless other soft drinks, making him a fitting figure to represent the spirit of refreshment and innovation in the beverage industry.

History of National Refreshment Day

National Refreshment Day was first commemorated in 2015 by Traveler Beers. The U.S.-based company was established in 2012. The founders wanted to integrate European shandy flavors with American ones in order to bring a refreshing touch and look to the beer scene in America. The Traveler Beer Company, located in Burlington, has a range of popular beer selections. One of their most sought-after products is the Grapefruit Shandy, and it is described as having grapefruit’s refreshing flavor paired with a citrusy and tangy aroma. Beer, on its own, is a drink that has been served as a refreshment for over 10,000 years now. Commercialization of the drink has also led to people having easy and ready access to it. But if you are not a big fan of beer, don’t worry, we’ve got you covered with other refreshing activities.

The word ‘refreshment’ came from Late Middle English, and it was spelled with a double ‘s’. Middle English actually borrowed the word from Old French where it was spelled ‘refreschement’. No matter the spelling, the meaning of the word has stayed the same throughout history, and it refers to a feeling of rejuvenation and comfort after a particularly stressful time. One of the aims of the day is to highlight the importance of finding the time to relax for some time every day. Our days are filled with information dumps related to social media, calls, emails, and meetings. Not to mention the ton of responsibilities we have at home and in our family life. In all this hubbub, we need to take a breather, and this could be going for a stroll, listening to a song, eating/drinking, or just putting our head down and being silent. Whatever you choose to do, be sure to not feel guilty about it. Research shows that people who indulge in refreshments are healthier and more productive than those who don’t. So use this excuse to take time out for your well-being.

National Refreshment Day timeline

Late 14th Century
Refreshment Word Usage

The word ‘refreshment’ is used for the first time in Late Middle English, and it means providing aid and refreshment to the mind and body

1873
First Railway Refreshment Rooms in Australia

The first railway refreshment rooms are created in New South Wales for passengers to relax and eat/drink during their journeys.

2012
Traveler Beer Established

The Traveler Beer Company is created to combine European and American shandy flavors.

2015
The First National Refreshment Day

The Traveler Beer Company creates and celebrates the first National Refreshment Day.

National Refreshment Day FAQs

When is National Refreshment Day?

National Refreshment Day 2026 falls on Thursday, July 23, encouraging everyone to take a break and enjoy a revitalizing drink. It’s the perfect mid-week opportunity to pause and rehydrate.

What are the most popular refreshing drinks?

Globally, water remains the most consumed refreshing beverage, followed by tea and coffee, often enjoyed iced in warmer climates. Soft drinks, juices, and sparkling waters also rank high for their cooling properties during summer months.

How many people drink soda daily?

According to recent surveys, approximately half of American adults consume at least one sugary drink per day, including sodas, fruit drinks, and sweetened teas. This highlights the widespread appeal of these beverages for refreshment.

Who created National Refreshment Day?

National Refreshment Day was created by the company Mamma Chia, known for its chia-based beverages, in 2015. The company aimed to inspire people to take a moment to refresh, rehydrate, and refuel their bodies and minds.

National Refreshment Day Activities

  1. Have a refreshing lemonade

    National Refreshment Day is celebrated on the last Thursday of every July, so take this opportunity to have some lemonade or another refreshing drink. Lemonades can be had in a variety of ways. You can have them cold and minty, or cold and fruity, or cold and simple — either way, lemonades are the epitome of freshness.

  2. Color and unwind

    As much as it sounds like a childish idea, be sure to give coloring a try. Coloring has been shown to release relaxation and happiness chemicals in the body. Coloring was originally considered to be for children, but today you can find many adult coloring books on the market

  3. Do whatever relaxes you

    If you have your own ideas of relaxation and refreshment, then by all means do that. It could be going for a walk, having your favorite donut, talking to your favorite person, or even just sitting in silence.

5 Facts About Lemonade That Will Blow Your Mind

  1. Lemonade came from the Egyptians

    Egyptians take the credit for creating the sweet, tangy, and refreshing drink in 500 A.D.

  2. First frozen lemonade in Italy

    The first frozen lemonade was made in Naples, Italy, in the 1800s

  3. Strange and amusing origins of pink lemonade

    Pink lemonade is said to have come from traveling circuses, and the ingredients involved things like cinnamon candies and dirty laundry water.

  4. Lemonade is the best for thirst

    Studies have shown that lemonade’s tangy and sour flavors stimulate the salivary glands so much that it quenches one’s thirst the best.

  5. ‘-Ade’ means sweet

    The ‘-ade’ in ‘lemonade’ means that it is a sweet drink.

Why We Love National Refreshment Day

  1. It’s a celebration of relaxation

    Relaxation, in today’s day and age, is an underrated activity. Many are obsessed with running after the next big thing in their lives, so much so that they don’t stop to smell the roses. Relaxation is a break for the mind and the body to recharge.

  2. It’s a celebration of refreshment

    The Traveler Beer Company started the day as a way of promoting its refreshing products. While a beer from the company will certainly be refreshing, there’s a dearth of other refreshing activities that you can choose to indulge in. These activities, such as the ones we outlined above, can help you learn more about yourself.

  3. It’s a celebration of humanity

    Unlike machines, humans are not built to run endlessly. We must take a break to relax and recharge as that will enable us to become more productive in our tasks. Such moments of relaxation also help us reconnect with ourselves as well as our loved ones.

National Refreshment Day dates

Year Date Day
2025 July 24 Thursday
2026 July 23 Thursday