Nia Long

Nia Long, born October 30, 1970, is an American actress known for her roles in “The Best Man,” “Are We There Yet?,” and also in a few episodes of “The Fresh Prince of Bel-Air.” Long has been taking acting lessons since childhood and is reaping the benefits of all that practice. She landed her first role in the late 1980s in the Disney film “The B.R.A.T. Patrol” and her first recurring role in the soap opera “Guiding Light.” Since earning her first award in 2000, Long has received several other awards and nominations for her performances in numerous films. This stunning actress is also the mother of two sons. Let’s celebrate her birthday right here!

Fast Facts

Full Name:

Nitara Carlynn Long


Nia Long

Birth date:

October 30, 1970



Zodiac Sign:



5' 2"

Relationship Status:


Net Worth:

$6 million

Nitara's Social Media:


The beautiful Nia Long is a well-known American actress who has starred in several of everyone’s favorite films and television shows. Born on October 30, 1970, in Brooklyn, New York City, Long has been taking acting lessons since childhood. She has one half-sister, Sommore, who is also an actress and comedian. After her parents divorced, the two-year-old Long accompanied her mother to move to Iowa to study fine arts. Five years later, they moved to South Los Angeles, where her mother planned to get married there. Long attended and graduated from Westchester High School in 1989.

Long’s acting coach was Betty Bridges, the mother of actor Todd Bridges. One of her very first roles was in the Disney television movie called “The B.R.A.T. Patrol.” However, her first big role was in the notable soap opera “Guiding Light,” where she starred from 1991 until 1994. Within the same year Long started in “Guiding Light,” she landed her breakthrough role in “Boyz n the Hood.” From 1994 until 1995, she starred alongside Will Smith in “The Fresh Prince of Bel-Air” as Smith’s girlfriend. Many of Long’s fans will also know her for her recurring role as officer Sasha Monroe in the series “Third Watch,” where she starred from 2003 until the season finale in 2005. She also played a recurring role in season three of the popular television series “Empire” in 2016. Rising in fame with each film and series role, Long has appeared in several high-profile films such as “Friday,” “Big Momma’s House” and its sequel, “The Best Man” and its sequel, “Are We There Yet,” and many more. In 2020, she played the main character in the thriller film “Fatal Affair.”

The stunning actress has received several awards for her roles in “The Best Man,” “The Best Man Holiday,” and “Third Watch” and numerous nominations for other films and television shows she’s starred in. Long is the mother of two sons and is engaged to Boston Celtics head coach, Ime Udoka.

Career timeline

Her First Television Role

Long acts in her first television film, “The B.R.A.T. Patrol,” a Disney film.

Boyz ‘n the Hood Role

She lands her breakthrough role in “Boyz ‘n the Hood,” for which she is best known.

The Best Man Cast

Long stars in another big film, “The Best Man,” as Brandi.

She Wins Her First Award

Long wins her first award, ‘Star of the Year,’ at the American Black Film Festival.

Nomination of N.A.A.C.P. Image Awards

She is nominated for Outstanding Supporting Actress at the N.A.A.C.P. Image Awards.

Why We Love Nia Long

  1. She’s a great actress

    We’ve got to love Long for all her acting roles, from comedy to drama, from romance to thriller! She can do them all with her natural talent.

  2. She never played around as a kid

    Long seemed to be serious about doing what she loved since she was a kid, and that’s probably why she is so good at what she does! Besides acting, she took different dance classes, did gymnastics, and took guitar lessons. She tried it all and found acting to be her true passion.

  3. She is stunning

    This actress and mom of two is absolutely stunning, and we love her for it! She has also got a great heart and does her best to represent all that she supports.

5 Surprising Facts

  1. She was almost a Charlie’s Angel

    Long was offered the role of Alex Munday in “Charlie’s Angels” but turned it down, and the role was then given to Lucy Liu.

  2. She’s a motivational speaker

    Long is also a motivational speaker at the Sterling Children’s Home in Barbados.

  3. Sentimental meaning to her name

    Long’s name, ‘Nia,’ means ‘life’s purpose.’

  4. Naked for PETA

    The actress once posed naked for an ad for PETA (People for the Ethical Treatment of Animals).

  5. Jack of all trades

    As a child, Long participated in several extra lessons such as ballet, tap dance, jazz, gymnastics, guitar lessons, and, of course, acting!

Nia Long FAQs

Where is Nia Long now?

Long lives in Los Angeles with her two sons and fiance.

Is Nia Long Dominican?

Actress Nia Long is of Caribbean descent. Her grandmother was from Grenada, and she also has roots in Trinidad and Tobago and Barbados.

Who are Nia Long’s parents?

Long’s parents, Talita and Doughtry Long, are both teachers.

Nia Long’s birthday dates

2024October 30Wednesday
2025October 30Thursday
2026October 30Friday
2027October 30Saturday
2028October 30Monday

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