National Oatmeal Day timeline
Quaker Mill rolled out its oat products
The Quaker Mill Company, which would later become Quaker Oats, started in Ravenna, Ohio.
An unimpressed Samuel Johnson
Johnson's "A Dictionary of the English Language" described oatmeal as a grain "which in England is generally given to horses, but in Scotland supports the people."
Great Scot(s), that's tasty oatmeal!
The Scots have eaten oatmeal for centuries; the grain itself grows well in that part of the world due to that country's low temperatures and high humidity.
- 1000 BC
Oats made it to Europe
According to some historians, the wild ancestors of modern oats were prevalent in Asia. But they weren't domesticated until sometime in the first millennium BCE in what is now Central Europe.
- 7000 BC
Wild oats were sowed
Oats are one of humankind's earliest cultivated foods. In fact, the ancient Chinese knew all about the grain.
National Oatmeal Day FAQs
Is it okay to eat oatmeal everyday?
Yup! Oatmeal is perfectly safe to eat every day. And with all of the health benefits it provides, your body might thank you for it!
How good is oatmeal for the body?
What is the difference between oat and oatmeal?
National Oatmeal Day Activities
Grab a bowl, naturally
Many fitness experts swear by steel-cut oats, which have a pleasant chewy texture. Prepare a bowl and get your day off to a nutritious and filling start, the natural way.
Add something sweet
There are a lot of ways to celebrate National Oatmeal Day that may have your doctor shaking his head but will have your taste buds jumping for joy. Oatmeal raisin cookies, apple and cinnamon oatmeal, brown sugar oats. We're getting hungry just thinking about it.
Feed the world — or at least your neighborhood
A lot of people go without food every day right here in the U.S. Many homeless shelters accept oatmeal since it's an easy and nutritious way to fill the bellies of the less fortunate. Consider donating a big batch of packaged oatmeal to a local shelter or to your church.
5 Reasons Oatmeal "Steel's" The Show
The Quaker Oats guy is a very old standby
The "Quaker Man" has adorned Quaker Oats since 1877, when he became the first registered trademark for a breakfast cereal in America.
Oatmeal is good for you — and good for your skin
Many people take oatmeal baths in order to rejuvenate and soothe their skin. In fact, oat-based products are awash in proteins, enzymes, vitamins, and antioxidants that apparently make excellent additions to one's skin regimen.
Just about every American has oatmeal at home
According to research, an estimated 75 percent of U.S. households have oatmeal in their kitchens right now.
Oatmeal is crazy versatile
If people aren't making oatmeal for breakfast, they're baking oatmeal cookies for dessert. And in between? Meatloaf! Yup, some people use oatmeal for holding that savory dish together.
Peas porridge hot, peas porridge ... oats?
Although the terms are often used interchangeably, porridge and oatmeal are not necessarily the same thing. Oatmeal is a kind of porridge, but porridge can be made from many things other than oats.
Why We Love National Oatmeal Day
It's tasty (in so many ways)
Whether it's saturated with brown sugar, baked into cookies, or prepped as plain as the day is long, oatmeal is a truly, wonderfully, satisfyingly delicious meal and snack.
Depending on how it's prepared, oatmeal has definite health benefits. Oatmeal is mostly water. It's also low-fat and stuffed with essential nutrients, such as manganese, phosphorus and zinc. Plus, experts say consuming oats can reduce the risk of heart disease.
It feeds the world
Oats are a hardy grain. They tolerate rain well (better than most grains), and can be planted in fall or springtime. Plus, oatmeal is a staple of food culture the world over.