National Woman’s Heart Day, observed on the first Friday of February, highlights the critical importance of cardiovascular health for women. This day, also known as National Wear Red Day, encourages everyone to learn about heart disease risks, adopt heart-healthy habits, and support life-saving research. Join the movement by wearing red, sharing facts, and advocating for women’s well-being.
Want to sponsor National Woman's Heart Day? Learn how
Expected National Woman's Heart Day Deals
On National Woman’s Heart Day, the focus shifts from commercial deals to crucial fundraising and awareness initiatives. Organizations like the American Heart Association and Go Red for Women partner with corporate sponsors for donation matching programs, educational campaigns, and community health screenings. Retailers such as Macy’s and CVS Health often offer special red merchandise with a portion of proceeds benefiting heart health causes, or host in-store events to raise funds and provide informational resources. Fitness brands like Peloton might offer special classes or challenges to promote cardiovascular exercise. We will update this page with confirmed live programs and ways to contribute as February approaches.
Platform Guide for National Woman's Heart Day
Tag @nationaltoday_ and use #NationalWomansHeartDay. Share photos of yourself wearing red, share heart-healthy recipes, or post educational infographics about women’s heart health.
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Mention @NatlToday and use #NationalWomansHeartDay. Join conversations about women’s cardiovascular health, retweet facts from health organizations, and share personal stories to inspire action.
Mention National Today (facebook.com/nationaltoday) and use #NationalWomansHeartDay. Create an event for a local walk/run, share links to donation pages, or host a live Q&A with a health professional.
National Woman's Heart Day Hero
Dr. Bernadine Healy
History of National Woman's Heart Day
According to records from the American Heart Association National Survey, awareness about women’s cardiovascular health dropped from 65% to 44% between 2009 and 2019. Cardiovascular disease was also discovered to be the cause of one out of five deaths in women. The notion of cardiovascular diseases is often associated with men rather than women. This is why poor heart health often goes unnoticed among women.
The symptoms of heart disease often differ between men and women. For instance, during a heart attack, the primary symptom is chest ache but in women, the pain might radiate to the jaw, neck, and back with a predominant feeling of unease or that something is not right. Women often neglect these symptoms because the idea of women having a heart attack is unusual. This awareness about cardiovascular diseases has dropped mostly among Hispanic and black women.
With National Woman’s Heart Day, American Heart Association aims to bring awareness about women’s cardiovascular health. Go Red for Women is an initiative solely dedicated to spreading awareness about this cause. An initiative that began in America, Go Red is now licensed in 42 countries.
Taking care of one’s heart can be very simple. Aside from getting lots of love and understanding, eat a healthy and balanced diet, exercise regularly, manage stress, sleep well, and get regular heart screening done, especially for women above the age of 40.
National Woman's Heart Day timeline
The greek philosopher, Aristotle, identifies the heart as the most important organ.
The English physician recognizes the circulation of blood and that the heart is the center of the process.
Left ventricular assist devices that can reverse weak heart muscle performance in people with heart failure awaiting transplantation are studied.
The initiative targeting awareness about women’s cardiovascular health begins.
How Businesses Can Celebrate National Woman's Heart Day
Local businesses can play a vital role in National Woman’s Heart Day by hosting awareness events or supporting fundraising. Fitness studios can offer free heart-healthy classes or workshops, while restaurants can feature special ‘red’ menu items with a portion of proceeds donated to heart health charities. Local clinics can provide free blood pressure screenings, and workplaces can encourage employees to wear red and share educational resources.
National Woman's Heart Day FAQs
When is National Woman's Heart Day?
In 2027, National Woman’s Heart Day will be observed on Friday, February 5. It serves as a crucial reminder for women to prioritize their heart health and understand the unique risks they face.
How many women are affected by heart disease?
Heart disease remains the leading cause of death for women in the United States, claiming the lives of about one in every five women. This statistic underscores the urgent need for continued awareness and preventive action.
What is the economic impact of heart disease?
The economic burden of heart disease is substantial, with projections indicating it could exceed $1 trillion by 2035. These costs highlight the immense societal impact and the importance of prevention and early intervention.
What is National Wear Red Day?
Often used interchangeably with National Woman’s Heart Day, National Wear Red Day is a visual call to action. It prompts individuals to learn about heart disease in women and take steps toward prevention and early detection.
How to Observe National Woman's Heart Day
Wear anything red
Go Red for Women by wearing red today. Today is a perfect day to share a selfie in red to spread the word.
Go for a heart screening
If you are a woman, then get your heart checked. Also, take your mother, sister, and your girlfriends for screenings as well.
Raise funds for the cause
Donate to American Heart Association at Go Red for Women to support the cause. Every cent helps.
5 Amazing Facts About The Heart
The size of the heart
The average size of the human heart is the size of an adult fist.
Electricity in the heart
The cardiac conduction system is an electrical system that controls the rhythm of the heart.
The first implantable pacemaker
Arne Larsson received the first implantable pacemaker and lived even longer than the surgeon who implanted it.
A woman's heart
A woman’s heart beats faster than a man’s by eight beats per minute.
Christmas day
Christmas day is the most common day of the year when heart attacks happen.
Why National Woman's Heart Day is Important
We love women
Women are an integral part of our society and the heart is an integral part of the body. Hence, taking care of a woman's heart is crucial.
The color red
Roses are red, violets are blue. Red is a symbol of love and heart health too. Wear it with confidence, if you like to woo.
It tops the list of priorities
Heart diseases cause the highest number of deaths in both genders. Awareness about it is much lower in women, raising the importance of this day significantly.
National Woman's Heart Day dates
| Year | Date | Day |
|---|---|---|
| 2025 | February 7 | Friday |
| 2026 | February 6 | Friday |
| 2027 | February 5 | Friday |
| 2028 | February 4 | Friday |
| 2029 | February 2 | Friday |
Social Media Tips for National Woman's Heart Day
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