Eat Ice Cream For Breakfast Day

National Ice Cream for Breakfast Day timeline

1960s

A Holiday is Born

Mother to six children Florence Rappaport starts the tradition on a snowy winter’s day in Rochester, New York.

2003

China Adopts the Holiday

China starts celebrating National Eat Ice Cream for Breakfast Day.

2014

Freebies!

Bowls of ice cream are distributed for free in some regions in celebration of the holiday.

2020

Sweet-Toothed Israelis

“The Jerusalem Post” newspaper reports that approximately 100,000 people celebrate the holiday in Israel.

National Ice Cream for Breakfast Day FAQs

When is National Ice Cream for Breakfast Day?

National Ice Cream for Breakfast Day 2027 will be observed on Saturday, February 6, inviting everyone to start their weekend with a delightful and unconventional breakfast.

How many Americans eat ice cream for breakfast?

Though not a daily habit for most, the spirit of National Ice Cream for Breakfast Day resonates with many. Surveys show that a significant portion of consumers would consider eating dessert for breakfast, especially on a special occasion.

What are the most popular ice cream flavors?

While traditional flavors like vanilla and chocolate hold strong, trends indicate a growing interest in unique and gourmet options. Salted caramel, coffee, and various fruit sorbets are also gaining traction among ice cream enthusiasts.

Why was National Ice Cream for Breakfast Day created?

The holiday originated from a simple, playful act of rebellion against winter boredom. It quickly spread through word-of-mouth, becoming an unofficial celebration of joy and indulgence, proving that sometimes the best traditions start with a spontaneous, sweet idea.

National Ice Cream for Breakfast Day Activities

Eat ice cream for breakfast, of course

This is the best and most obvious way to celebrate this fantastic holiday. Serve yourself a scoop, serve your family a scoop, or even serve your significant other a scoop in bed. How about putting a scoop in your coffee for an affogato? Now we're talking!

Try something new with ice cream

There are endless ways to get creative, and limitless options for new recipes. Try ice cream with a muffin, in a fruit smoothie, or on top of your cereal. Today's the day where you try it all, and we don't judge. The only limit is your imagination.

Post your frozen breakfast creation on social media

There is no better way to make your friends jealous than to post your ice cream creation to social media. Nothing says, "I totally know how to rock my mornings" more than a photo of a waffle ice cream sandwich with a tall cup of coffee. Mm, we're getting hungry. You already know what we'll be having for breakfast today.

Why We Love National Ice Cream for Breakfast Day

Who doesn't love eating ice cream for breakfast?

Okay, it's obvious that everyone loves ice cream. That's why eating it for breakfast could actually start your day off on the right foot! If you don't eat dairy you can still enjoy all the wonderful alternatives—cashew, almond, coconut, soy, avocado, and even rice milk ice cream! Now eat that sugar.

Eating ice cream for breakfast wakes and makes you happy

In a recent study in by Kyorin University professor Yoshihiko Koga, people who consumed ice cream for breakfast showed better reaction time and were able to process information better than those who did not have ice cream. Delving deeper into the science, Koga found that the people who had ice cream first thing in the morning had an increase in high-frequency alpha waves, which are associated with higher levels of alertness and reduced mental irritation.

Ice cream is a source of vitamins (really)

Vitamin A, B, C, D and E are found in every scoop of ice cream. Thiamine and niacin are much needed by the body as well—and guess where you can find them? The Vitamin K in ice cream can help reduce blood clots as well. Taking your vitamins never tasted so good. So throw away those nasty gummies and have a scoop of what the doctor ordered!