- Categories:
- Food & Beverage
- Tags:
- AppreciationFoodHealthy Food
- Where:
- United States
- Date change rule:
- Every February
- Holiday emoji:
- 🌾
Barley Month champions this ancient and versatile cereal grain throughout February. Known for its rich history and nutritional value, barley is a staple in many cuisines and a key ingredient in brewing. Embrace the month by exploring new recipes, learning about its health benefits, and experimenting with different barley varieties in your cooking.
Want to sponsor Barley Month? Learn how
Expected Barley Month Deals
Throughout Barley Month, expect grocery stores and health food retailers to feature promotions on various barley products, from hulled and pearl barley to barley flour and flakes. Brands like Bob’s Red Mill and Arrowhead Mills typically offer discounts on their grain selections, encouraging consumers to explore healthier cooking options. Craft breweries may also highlight special barley-forward beers, with local pubs running tasting events. Look for online recipe sites and food blogs to share barley-centric meal plans and cooking tips. We will update this page with confirmed live deals as February approaches.
Platform Guide for Barley Month
TikTok
Tag @www.nationaltoday.com and use #BarleyMonth. Share quick, creative recipes featuring barley, from hearty soups to healthy salads.
Tag @nationaltoday_ and use #BarleyMonth. Post visually appealing photos of barley dishes, or highlight its journey from field to plate.
Mention National Today (facebook.com/nationaltoday) and use #BarleyMonth. Share articles on barley’s health benefits or host a community recipe exchange.
Barley Month Hero
The Barley Plant
History of Barley Month
Barley was one of the first domesticated grains in the Fertile Crescent, an area of relatively abundant water in Western Asia, close to the Nile river of northeast Africa. Barley appeared at the same time as einkorn and emmer wheat. Wild barley commonly grows in North Africa and Crete in the west, all the way to Tibet in the east. The earliest known archeological evidence of wild barley consumption is from the Epipaleolithic at the southern end of the Sea of Galilee, where grinding stones with traces of starch were found. The remains were dated to about 23,000 B.C.
The earliest evidence of the domestication of barley as cultivars incapable of reproduction without human assistance comes from Mesopotamia, specifically the Jarmo region of what is now modern-day Iraq, sometime between 9000 B.C. and 7000 B.C. Barley being one of the most important crops in the world, it was domesticated in the Near East around 11,000 years ago (about 9000 B.C.). It is a highly resilient crop that can be cultivated in varied and marginal environments, such as in regions of high altitude and latitude.
Archeo-botanical evidence shows that by 2000 B.C., barley had spread throughout Eurasia. To further explicate the routes via which the cultivation of barley was spread through Eurasia, genetic analysis was used to determine the genetic diversity and population structure in existing barley taxa. The result of this analysis shows that cultivated barley spread through Eurasia via several different routes, which were most likely separated in both time and space. In medieval Europe, barley was not regarded highly and food such as bread made from barley and rye was considered peasant food, while the upper class consumed wheat products. Potatoes largely replaced barley in Eastern Europe during the 19th century.
Barley Month timeline
The earliest archaeological evidence of the consumption of wild barley is discovered.
The earliest known evidence of the consumption of domestic barley as it is known today is discovered.
Barley spreads through Eurasia via many routes separated by space and time.
Barley is largely replaced by potatoes in most households.
How Businesses Can Celebrate Barley Month
Local businesses can celebrate Barley Month by highlighting the versatility of this ancient grain. Restaurants might feature special barley-centric dishes on their menus, such as barley risotto, hearty beef and barley soup, or even barley-flour baked goods. Breweries can host tasting events for barley-forward beers, educating customers on the role of malt. Health food stores could organize cooking demonstrations showcasing barley’s nutritional benefits and offer discounts on bulk barley, encouraging customers to try new recipes.
Barley Month FAQs
When is Barley Month?
In 2027, Barley Month will be observed from Monday, February 1, through Monday, February 28. This month-long celebration encourages everyone to discover new ways to incorporate barley into their diet.
What are the primary uses of barley?
Beyond its significant role in animal feed, barley is a key component in the beverage industry, particularly for malt production in brewing. For human diets, it’s valued for its fiber and nutrients, often found in wholesome breads, cereals, and hearty winter dishes.
What are the health benefits of barley?
Incorporating barley into your diet offers numerous health advantages, including improved digestion due to its high fiber content. Its complex carbohydrates provide sustained energy, and it’s packed with antioxidants and vitamins that support immune function and reduce inflammation.
Is barley a gluten-free grain?
Despite its many health benefits, barley does contain gluten and should be avoided by those on a gluten-free diet. It’s important to check food labels carefully, as barley can be found in various processed foods and beverages.
Barley Month Activities
Visit a barley farm
Visit a barley farm. Let the farmers take you through the cultivation process.
Drink a beverage made with barley
Well, it is Barley Month. So go ahead and drink some beer or other beverage with barley as one of its ingredients.
Join the conversation online
Join the conversation online. Use the #BarleyMonth hashtag.
5 Interesting Facts About Barley
Barley is a temperate crop
Barley is a temperate crop and as such, is grown mostly in Europe and some parts of North America and Asia, or other regions with a temperate climate.
A self-pollinating crop
Barley is a self-pollinating crop that is a member of the grass family.
Barley is very resilient
Barley is so resilient that it is capable of being grown in regions with high altitudes.
It was once considered peasant food
In Medieval Europe, barley was relegated to the status of peasant food while upper-class people consumed wheat.
The biggest barley producer
Between 2019 and 2020, the European Union was the world’s biggest producer and supplier of barley.
Why We Love Barley Month
Barley is useful for livestock
Barley can be used as fodder for livestock. This helps to keep the ecosystem going.
It’s a part of everyday living
We find barley in products such as the beverages we consume every so often. It’s a part of our daily lives more or less.
Barley contains fiber
Barley contains up to 17% fiber. This is very beneficial to the human body.
Barley Month dates
| Year | Date | Day |
|---|---|---|
| 2027 | February 1 | Monday |
| 2028 | February 1 | Tuesday |
| 2029 | February 1 | Thursday |
| 2030 | February 1 | Friday |
| 2031 | February 1 | Saturday |
Social Media Tips for Barley Month
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