- Categories:
- Food & Beverage
- Tags:
- BeverageFruitVegetable
- Where:
- United States
- Date change rule:
- Every January 15
- Holiday emoji:
- 🍊
National Fresh Squeezed Juice Day invigorates our senses every January 15. This day is a refreshing tribute to the delicious and nutrient-rich properties of natural fruit and vegetable juices, encouraging everyone to embrace healthier hydration. Blend up your favorite fruits, visit a local juice bar, or explore new vibrant recipes to celebrate this wholesome occasion.
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Expected National Fresh Squeezed Juice Day Deals
National Fresh Squeezed Juice Day offers a refreshing opportunity for brands to highlight their commitment to health and taste. While we await official 2027 promotions, history shows juice bars like Jamba Juice and Smoothie King often roll out special discounts on their fresh-pressed selections. Grocery stores such as Whole Foods Market and Sprouts Farmers Market typically feature deals on organic produce perfect for juicing at home, alongside promotions on their in-store fresh juice offerings. Look for local cafes and health food shops to offer buy-one-get-one deals or loyalty program bonuses. Even appliance retailers like Hurom or Breville might showcase discounts on juicers and blenders. We will update this page with confirmed live deals as January 15 approaches.
Platform Guide for National Fresh Squeezed Juice Day
TikTok
Tag @www.nationaltoday.com and use #FreshSqueezedJuiceDay. Film a ‘day in the life’ featuring your favorite juice recipe or a visit to a local juice bar.
Tag @nationaltoday_ and use #FreshSqueezedJuiceDay. Share vibrant photos of your colorful juice creations or a ‘how-to’ guide for a perfect blend.
Mention National Today (facebook.com/nationaltoday) and use #FreshSqueezedJuiceDay. Post a poll asking followers about their favorite juice combinations or share a healthy juice recipe.
National Fresh Squeezed Juice Day Hero
Dr. Norman Walker
History of National Fresh Squeezed Juice Day
The first occurrence of this holiday and its advocates are unknown. The word ‘juice’ itself comes from Old French. The words ‘jus,’ ‘juis,’ or ‘jouis’ refer to the liquid obtained from boiling herbs. In many other cultures and civilizations, it referred to other liquids such as broths, soups, or even sauces. In the 14th century, juice was recorded as “the watery part of fruits or vegetables,” bringing it into alignment with the current meaning of the word. However, the meaning further changed through the ages, coming to mean liquor in the 19th century. It was even recorded as being used as a term for electricity in the same period.
The term reverted to meaning the liquid extracted from fruits and vegetables when the juicer was invented in the 1930s by Norman Walker. Walker was born in Italy and moved to New York in 1910. Upon becoming seriously ill, he consulted William Baum, a chiropractor and physical therapist, who recommended he switch to a raw vegetarian diet. This is when he invented an innovatively engineered juicer that is still in demand today. He even founded the Norwalk Laboratory of Nutritional Chemistry and Scientific Research and conducted research on the nutritional qualities of juices.
Today, juices are part of diets across the world, with orange being a staple in American breakfasts. There are many kinds of juicers that are able to extract vital nutrients from fruits and vegetables without losing them to heat. The hydraulic ‘triturator’ juicer developed by Walker does a great job of this. Others include twin-gear juicers and slow juicers.
National Fresh Squeezed Juice Day timeline
Pomegranates and figs are mashed, according to some of the earliest records that can be found in the Dead Sea Scrolls.
Juice is described as the “watery part of fruits and vegetables.”
Mr. Stephen Poplawski invents the blender with the objective of making soda fountain drinks.
Raw food and juice advocate, Norman Walker, invents a machine capable of extracting the nutrients of fruits and vegetables in liquid form.
How Businesses Can Celebrate National Fresh Squeezed Juice Day
Local businesses can embrace National Fresh Squeezed Juice Day by offering special promotions on their freshest juice selections. Cafes and restaurants might introduce new, limited-time juice blends or offer discounts on juice pairings with breakfast or lunch items. Grocery stores could host in-store juicing demonstrations, provide samples, and create vibrant displays of fresh produce ideal for juicing. Even health and wellness centers could partner with local juice bars to offer post-workout juice specials, promoting healthy hydration and recovery.
National Fresh Squeezed Juice Day FAQs
When is National Fresh Squeezed Juice Day?
In 2027, National Fresh Squeezed Juice Day is observed on a Friday, January 15. This annual observance encourages everyone to enjoy the delicious taste and numerous health benefits of freshly pressed fruits and vegetables.
What are the health benefits of fresh-squeezed juice?
Consuming fresh juice can improve nutrient absorption, as the body doesn’t need to break down fiber. It’s an excellent way to increase your daily intake of fruits and vegetables, contributing to better skin health and hydration.
How much juice do Americans drink annually?
While overall juice consumption trends vary, the market for fresh, premium, and cold-pressed juices continues to grow, reflecting a consumer shift towards healthier, less processed options. Many seek out juices for specific health benefits or dietary needs.
What is the difference between fresh-squeezed and store-bought juice?
The primary distinction lies in processing and freshness. Fresh-squeezed juice offers a superior nutritional profile and vibrant taste due to minimal processing. Commercial juices undergo various treatments, including filtration and concentration, which can alter their natural composition and flavor.
How To Celebrate National Fresh Squeezed Juice Day
Make yourself a fresh-squeezed drink
If you have a juicer at home, and unused fruits and veggies, it’s great to start the day with a healthy mix of your choice and get those neglected vitamins and minerals into your system in a digestible, satisfying way. Just remember to go easy on the sugar.
Say “no” to packaged and aerated drinks
We have been pampered by too many packaged juices that contain preservatives and sweeteners that are bad for our health. Drinking a freshly squeezed fruit or vegetable in a good juicer is the smartest way to obtain nutrients without all the chemicals and sugars we want to avoid anyway. Carbonated drinks are even worse as they can be addictive and add very little nutritional value.
Try a new blend
There are so many interesting recipes out there that you may never have tried because of your preference for certain vegetables and fruit. There are recipes that mix green apples, with ginger, and parsnip, and oranges, with cucumber, and oregano. Intrigued? Check out various suggestions and see what you like.
5 Interesting Facts About Juicing
Juices can lower the risk of cancer
Carotenoids found in carrots and lycopene found in tomatoes can reduce the risk of cancers, according to studies.
Juicers leave out fiber
The pulpy part of fruits and vegetables that contain fiber are left out by juicers, but they are also an important part of wholesome eating.
Juicers can be like washing machines
Juicers that work on centrifugal technology to spin objects and separate particles have this in common with washing machines.
Diet drinks can increase weight
Research has shown that the artificial sweeteners in diet sodas can actually upset metabolism and lead to weight gain.
Drinking juice increases with income
New Zealand and Colombia are the world’s biggest juice drinkers but, on average, juice is said to be consumed more in higher-income countries.
Why We Love National Fresh Squeezed Juice Day
We should eat and drink healthier
Contemporary diets are increasingly composed of processed foods as well as drinks. This day reminds us to be more conscious of eating natural, unprocessed food that is good for us. Vitamins and minerals are important for a host of brain and bodily functions, and fruits and vegetables are the natural way to meet our daily recommended intake.
It is a delicious way to consume fruits and veggies
Fresh-squeezed juice is convenient and tasty enough for all of us to try as an alternative to eating cooked or raw fruits and vegetables. We can moderate our sugar intake when we prepare our juices and avoid some packaged juices that carry excessive sweeteners and chemicals.
It’s a reminder that natural is best
The rise of packaged drinks and other fruit- or vegetable-based beverages has made us believe that we can get our nutritional intake from these sources. However, these sources contain ingredients that are harmful to our health and increase our consumption of unhealthy sugars or sweeteners. It is, therefore, important that we make and drink our juice fresh.
National Fresh Squeezed Juice Day dates
| Year | Date | Day |
|---|---|---|
| 2027 | January 15 | Friday |
| 2028 | January 15 | Saturday |
| 2029 | January 15 | Monday |
| 2030 | January 15 | Tuesday |
| 2031 | January 15 | Wednesday |
Social Media Tips for National Fresh Squeezed Juice Day
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