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National Wellness Month

Posted on by Alizae Shahzad

Every August, celebrate National Wellness Month! Prioritize your self-care, reduce stress, and create healthier habits to feel like your best self!

We can often put our health and wellness on the back burner due to work deadlines, traffic, family obligations and other stressors. Research has shown self-care can help increase happiness by up to 71%. National Wellness Month was born out of the idea that if we are going to do big things in the world— build our careers, raise a family, further our education, create new ideas, and nurture our bodies — we need to take care of ourselves.

National Wellness Month was created by Live Love Spa, your trusted go to source to discover the best in spa and wellness. Be part of a nationwide movement this Wellness Month! Together, let’s inspire self-care, build healthy habits, and manage stress for a healthier, happier world.

This August, take the “I choose wellness” pledge, a promise to yourself that you’re prioritizing your self-care. Choose one small daily habit (like drinking 64oz of water daily or walking 10,000 steps), take the 31 day Wellness Month challenge to discover a new way you can take care of yourself each day, or explore different offers at your local spa and wellness business to try something new! Learn more at wellnessmonth.com

Houseplant Appreciation Day

Posted on by mike.burton@decisivmedia.com

By mid-January, most of our various holiday decorations and Christmas trees have made their way out of our homes. Houseplant Appreciation Day is on January 10 every year, and it reminds us that we don’t have to lose the freshness and vibrancy that plants bring to our homes just because the holidays have drawn to a close. If you have the post-holiday blues, this is the perfect chance for you to brighten up your house with a lovely plant that you can enjoy all year long. But houseplants do more than just bring a splash of green into our homes, and National Houseplant Appreciation Day is all about raising awareness of the numerous benefits of tending an indoor plant. Houseplants convert carbon dioxide into oxygen for us to breathe, improving the air quality in your home. Plants also release moisture into the air, conditioning it with refreshing humidity that can actually make your house feel cooler! What’s more, many houseplants are easy to care for and have an array of household uses that help you save money. Whether your green thumb has driven you to amass an impressive indoor garden or you’re just kicking around the idea of a low-maintenance cactus for your desk, it’s time to roll up your sleeves and join us in bringing the outdoors inside on National Houseplant Appreciation Day.

Squirrel Appreciation Day

Posted on by mike.burton@decisivmedia.com

Originally a creation by Christy Hargrove, Squirrel Appreciation Day on January 21 is a day to learn about and celebrate the world’s cutest rodents. Here’s the thing about squirrels: some people hate them and say that they’re “invasive species.” But can those people leap across a space ten times the length of their body? Didn’t think so.