Katy Hearn was born in Maryland on September 6, 1991. She’s a fitness influencer who garnered a reputation for her workout regimes and aspirational lifestyle. Inspiringly, she opted for a healthy lifestyle at a young age and has been super toned and fit for years. To maintain a certain appearance, Hearn follows a strict diet. It’s been years since Hearn kicked out junk food from her life, and she vows to never turn back to it!
Katy Hearn is a social media star and a model with almost 1.8 million Instagram followers. Her fame sprouted from her strict fitness regime and the stunning pictures she uploads — each of them a testament to her dedication.
Hearn’s journey to success started in her early 20s when she went out for a fun night. Like all other girls her age, she dressed up and took several pictures of her outing. The next day, when browsing through her pictures, she noticed she wasn’t as thin as she once was. She had never gone to the gym before, but her sudden weight gain made her realize that she had to take some measures to turn her life around. In several interviews, Hearn stated that not only had she gained 15 pounds, but she had also become lazy and sedentary. All she did was eat junk food and drink beer.
These pictures being a bit of a reality check, she turned her life around and decided to change her daily habits, including what she ate and drank. She also joined a gym and started focusing on building muscle. Within a few months, her efforts began to bear fruit. Fortunately for us, Hearn decided to reach out to others regarding the benefits of a healthy lifestyle and became a personal trainer and owner of KatyHearnFitness L.L.C. Hearn also owns two fitness clubs — one in Crosby and the other in Wallasey.
Katy Hearn adapts to a healthy lifestyle.
She takes a personal training course.
Her interview is published in “U.S.A. Today.”
Hearn starts her YouTube channel.
Why We Love Katy Hearn
We love Katy Hearn because she adapted to a fit lifestyle at a young age. She’s not addicted to junk food, nor does she choose to party over a good workout.
Hearn turned her life around at a young age and since then, she has remained focused on following a particular health regime. The resilience she possesses is unique.
She’s a good trainer
Hearn is impressive because she has chosen to live a healthy lifestyle, and also shares her tips and tricks with people. She is a professional trainer with a body to die for!
5 Surprising Facts
Katy Hearn once weighed less than 100 pounds.
Hearn jogs and does High-Intensity Interval Training.
Workout for legs
She prefers sled pulls.
Hearn stays within her macronutrient target for the day.
Some of the dishes in her meal plan include chicken breast with rice and beans and steak with red potatoes and broccoli.
Katy Hearn FAQs
Is the Fit by Katy app free?
Yes, the app can be downloaded for free.
Where did Katy Hearn grow up?
She grew up in Louisville, Kentucky.
How do I cancel my Katy Hearn Fit app?
Contact customer service and ask them to terminate the account.
Katy Hearn’s birthday dates