Don’t let your life spin out of control and get thrown off balance. Ménière’s Disease Awareness Day on February 7 was established to raise awareness about this rare but chronic condition that affects the inner ear,  causing the unpredictable and debilitating symptoms of vertigo, tinnitus, a feeling of fullness or pressure in the ear, sudden falls without loss of consciousness (drop attacks) or a sensation of being pushed sharply to the floor from behind, low-frequency hearing loss, which usually fluctuates in the beginning stages and becomes more permanent in later stages, so that little or no hearing remains, and hypersensitivity to sounds, also known as hyperacusis. It’s a life changing condition for many of the people who are diagnosed with it. Research has identified associations between Ménière’s disease and reduced quality of life amongst diagnosed individuals. In acute episodes, Ménière’s disease is one of the most debilitating diseases experienced by people who survive an illness.

Attacks may be characterized by periods of dormancy and exacerbation. After a severe attack, most people find that they are extremely exhausted and must sleep for several hours. People with Ménière’s disease may suffer from psychological distress, high anxiety, and depression. It’s important to note that some people suffering from the condition lead productive, near-normal lives, while others face greater challenges in coping. 

Ménière’s disease is progressive, it primarily affects adults between the ages of 30 and 60, although younger and older people are also affected, and, unfortunately, there’s no known cure—yet. But an early diagnosis may reduce the condition’s impact, and treatments, including lifestyle changes, medication, and surgery in more severe cases, can help manage the symptoms. Increased awareness encourages support for those affected, and will help to drive research, both of which are crucial for improving lives and advancing the search for a cure.