On the twelfth day of Christmas, January 6, we celebrate Three Kings Day! Celebrated most in Europe, Spain, and Latin America, ‘El Dia de los Reyes’, as it’s called in Spanish, marks the glorification of baby Jesus by the Three Wise Men.
National Keto Day
On National Keto Day, January 5, we are reminded that people on ketogenic diets cut carbs out of their diet to an extent where the body starts to consume fat — instead of carbohydrates — for fuel. The obvious benefit of fat used for energy is weight loss, but it also helps epilepsy patients avoid seizures, and is shown to increase cognitive brain function.
For those wanting to start keto, be aware of possible side effects dubbed the “keto flu.” However, there are plenty of reliable resources online and celebrities like the Kardashians and Halle Berry also swear by it!
National Thank God Its Monday Day
Thank God It’s Monday Day, celebrated every first Monday in January, is all about rewiring our minds to have a positive attitude about the most hated day of the week. A Monday can represent new opportunities, new beginnings, or simply a brand new chance, because you don’t just like your job, but you also intend to gun for that promotion and live your full potential. On National Thank God It’s Monday Day, seize the day with all your personal energy. It’s not just the first day of the week, it’s the first day of the rest of our lives.