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Stick to Your New Year’s Resolution Day on January 12 serves as a mid-month reminder to recommit to your goals. Despite common belief, many people successfully keep their resolutions, proving the power of determination. Embrace this day to refresh your motivation, track your progress, and celebrate your journey toward self-improvement.
Want to sponsor Stick to Your New Year's Resolution Day? Learn how
Expected Stick to Your New Year's Resolution Day Deals
While specific 2027 promotions are yet to be announced, history shows that brands often support resolution-keepers with special offers. Expect fitness apps like MyFitnessPal and Strava to offer premium subscription discounts, while meal kit services like HelloFresh and Blue Apron might feature healthy eating bundles. Wellness brands such as Calm and Headspace could provide extended free trials for meditation. Retailers like Lululemon and Nike may highlight activewear sales. We will update this page with confirmed live deals as January 12 approaches.
Platform Guide for Stick to Your New Year's Resolution Day
Tag @nationaltoday_ and use #ResolutionDay. Share your progress photos, healthy meals, or workout routines to inspire others.
Tag National Today (linkedin.com/company/nationaltoday) and use #CareerGoals. Share professional development resolutions and tips for workplace success.
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Mention @NatlToday and use #StickToIt. Post short, actionable tips for staying motivated or celebrating small wins.
Stick to Your New Year's Resolution Day Hero
Benjamin Franklin
History of Stick to Your New Year's Resolution Day
Resolutions or breaking them typically become running jokes in our lives. So much that nobody takes them seriously anymore. But you’d be surprised to know that far from a modern-day fad, year-end resolutions go back to the world’s most ancient civilizations.
Around 2000 B.C. the Babylonians kicked off New Year celebrations with a 12-day festival called ‘Akitu.’ The festival coincided with the start of the farming season. It also involved people promising to pay their debts. One resolution that everyone kept was the returning of borrowed farm equipment in time for the agricultural season. The ancient Romans adopted the Babylonian New Year and their tradition of making resolutions. Eventually, the timing shifted according to the Julian calendar, and January 1 became the start of the new year.
Early January is ideal for most cultures to pause and reflect. It marks the end of an active harvest season. It’s also when the holiday festivities die down. What better time to rest than after a busy summer, taking comfort in the warmth of family and friendship.
In the past, New Year’s resolutions in the United States were more religious, courtesy of a Protestant influence. People wished for a stronger work ethic, moral character, and restraint — in keeping with the church’s teachings.
Today’s resolutions reflect a different kind of self-improvement. We find people resolving to stay fit or do more things they love. Although seemingly self-indulgent, these resolutions aren’t all that different from historical precedent. Bettering one’s self forms the core of any resolution. All anyone wants is a clean slate — from ancient Babylonians to disillusioned Gen Zs.
On Stick to your New Year’s Resolution Day, remember that we’re in it together. So, keep at it! Isn’t it amazing how people everywhere unknowingly follow a tradition that’s as old as time?
Stick to Your New Year's Resolution Day timeline
Ancient Babylonians pledge to pay their debts and return borrowed farming tools for a new agricultural season.
Knights in the Medieval Age renew their vows to chivalry each year-end by placing their hands on a live or roasted peacock.
Scottish writer Anne Halkett writes a diary entry called ‘Resolutions’ with pledges such as “I will not offend anymore.”
New Year resolutions become commonplace — especially the idea of not keeping them.
How Businesses Can Celebrate Stick to Your New Year's Resolution Day
Local businesses can support resolution-keepers by offering special discounts or workshops. Fitness studios might host free trial classes, healthy cafes could promote ‘resolution-friendly’ menu items, and bookshops could curate displays of self-help and productivity titles. Wellness centers might offer introductory packages for stress management or mindfulness, encouraging a renewed commitment to personal well-being.
Stick to Your New Year's Resolution Day FAQs
When is Stick to Your New Year's Resolution Day?
Stick to Your New Year’s Resolution Day in 2027 is observed on Tuesday, January 12, providing an early-week opportunity to refresh your dedication to personal aspirations.
What percentage of people actually keep their New Year's resolutions?
Research indicates that around two-thirds of individuals who set New Year’s resolutions maintain them beyond the first few weeks. This figure highlights the commitment many have to self-improvement and achieving their annual objectives.
What are the most common New Year's resolutions?
Year after year, resolutions frequently focus on personal growth and well-being. Top resolutions typically include increasing physical activity, adopting healthier eating habits, managing finances better, and prioritizing mental health.
What are some tips for sticking to New Year's resolutions?
Effective strategies for maintaining resolutions include finding an accountability partner, celebrating small victories, and being flexible with your approach. Remember that setbacks are normal; the key is to learn from them and get back on track quickly.
Stick to Your New Year's Resolution Day Activities
Make yourself accountable
It’s hard to stick to the promises you make to yourself. We’ve found that sharing resolutions with a close friend or family member helps. Ask them to check in with you periodically on how things are going.
Keep things simple
A long list of everything you want to achieve can end up being overwhelming. Focus on one or two goals instead. You can then break them down into weekly, monthly, or yearly milestones.
Set specific goals
Saying “I want to exercise more” is vague and doesn’t offer a concrete starting point. Spell out the details. “I will work out three times a week” might be more helpful. It’s specific and allows you to track your progress.
5 Facts You Didn't Know About New Year Traditions
Empty suitcases for restless feet
In Colombia, people carry empty suitcases to midnight parties to bring a year of more travel.
Lovingly smash some plates
To ward off evil spirits, the Danes affectionately smash dinnerware against the doors of family and friends.
First footing in Scotland
The Scots believe that the first person who crosses a person’s home in the New Year must bring a gift for luck.
Drop ice cream for luck
At midnight, the Swiss drop a dollop of ice cream on the floor for good luck and abundance.
Burn it all down
People in Ecuador burn effigies in the likeness of icons, celebrities, and politicians to purge ’año Viejo’ or the old year.
Why We Love Stick to Your New Year's Resolution Day
Second chances
Staying the course is tough — we’re only human, after all. Stick to Your New Year’s Resolution Day is another opportunity to recommit to our goals.
A chance to rethink
Do you (like us) end up making sweeping statements, only to fall flat? Today, we can rethink those resolutions and make new ones if needed.
Renewed energy
January blues are a real thing. Despite starting the year on a high note, energies tend to come crashing down midway. Remembering those New Year resolutions lights the fire we need to keep going.
Stick to Your New Year's Resolution Day dates
| Year | Date | Day |
|---|---|---|
| 2027 | January 12 | Tuesday |
| 2028 | January 12 | Wednesday |
| 2029 | January 12 | Friday |
| 2030 | January 12 | Saturday |
| 2031 | January 12 | Sunday |
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