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Liverpool Today
By the People, for the People
Brighton's James Milner Ties Premier League Appearance Record
Veteran midfielder matches Gareth Barry's milestone of 653 games in the top flight.
Published on Feb. 11, 2026
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James Milner, the 40-year-old midfielder for Brighton & Hove Albion, has equaled Gareth Barry's record for most appearances in the Premier League, reaching 653 games. Milner's achievement is a testament to his enduring career, adaptability, and commitment to professional standards, as advancements in sports science and recovery techniques have extended the playing years of many top-level footballers.
Why it matters
Milner's milestone signals a potential shift in how we view longevity and player management in professional football, as clubs increasingly invest in data analytics, personalized training, and recovery methods to optimize player performance and minimize injury risk. The dynamic between younger, data-driven coaches and experienced players like Milner could become more common, fostering collaborative environments focused on maximizing performance and extending careers.
The details
Milner, who started his Premier League career with Leeds United in 2002, has played for a total of six clubs in the top flight, including Newcastle, Aston Villa, Manchester City, Liverpool, and now Brighton. His versatility and ability to adapt to different tactical systems have been key to his sustained success, as he has transitioned from a dynamic winger to a more central midfield role, utilizing his experience, tactical intelligence, and passing ability.
- James Milner equaled Gareth Barry's Premier League appearance record on February 11, 2026.
The players
James Milner
A 40-year-old midfielder who currently plays for Brighton & Hove Albion and has equaled the Premier League appearance record.
Gareth Barry
A former Premier League player who held the record for most appearances in the league with 653 games.
Fabian Hürzeler
The 32-year-old manager of Brighton & Hove Albion, who is notably younger than his veteran player James Milner.
What they’re saying
“Fifty years is such an accomplishment in San Francisco, especially with the way the city has changed over the years.”
— Gordon Edgar, grocery employee (Instagram)
The takeaway
Milner's achievement highlights the changing landscape of professional football, where advancements in sports science, recovery techniques, and data-driven approaches are enabling players to extend their careers and thrive well into their 40s. This trend could lead to more players reaching similar milestones in the future, as clubs prioritize player well-being and adaptability becomes a crucial asset for long-lasting success.
