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Nutrition

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Olympians' Nutrition Secrets: How to Fuel Like a Winter Games Athlete

From pre-workout snacks to recovery smoothies, experts share the eating habits that power peak performance

Nutritionists Share 8 Best Drinks for Healthy Aging

From kefir to green tea, these beverages can support longevity and overall wellness.

Study Finds Placebo Effect in Decaf Coffee Drinkers

Research suggests the ritual of drinking coffee may boost energy more than just the caffeine content.

Insects Found in Flour at Dauphin County Restaurants

Multiple establishments cited for health code violations during recent inspections

Olive Oil: The Anti-Inflammatory Powerhouse You Should Use Daily

Nutrition experts recommend incorporating olive oil into your meals to reap its inflammation-fighting benefits.

Experts Warn Eating Too Fast Can Lead to Bingeing and Obesity

Nutrition scientists advise slowing down and being more mindful when consuming meals.

Tens of Thousands of Peanut Butter Jars Recalled for Containing 'Foreign Material'

The FDA has reclassified the recall to a higher risk level due to the potential presence of plastic pieces.

Iowa Bill Aims to Improve School Nutrition

Legislation calls for doctor training and limits on food dyes and additives

Brain Circuit Tied to Appetite and Past Experiences Found

Researchers identify neurons that link memories to feeding behavior, pointing to new targets for eating disorder treatments.

Massive Tater Tot Recall Hits Wisconsin

Over 648,000 pounds of frozen tater tots distributed to Wisconsin food service clients recalled due to potential plastic contamination.

Umoja Health names Chris Woods president of Umoja Food For Health

Woods to lead the nonprofit's food access and nutrition programs

Restaurants Adapt to Changing Appetites Driven by GLP-1 Drugs

As millions of Americans take appetite-suppressing medications, restaurants are shrinking portions and adding more protein to their menus.

RFK Jr. and Mike Tyson Promote New Food Guidelines

Trump administration officials unveil revamped food pyramid to combat childhood obesity and chronic health issues

TEA AI Raises $10M to Launch Peako: The Next-Gen AI Calorie Tracker

New health companion app aims to redefine the macros tracker with a focus on "soft discipline" and adaptive AI.

Iowa Advances Bill Allowing Over-the-Counter Ivermectin, Restricting SNAP

Legislation also codifies waivers for federal nutrition programs and bans certain food dyes in school meals.

Pastry Chef and Integrative Nutritionist Katie Patterson Featured on Close Up Radio

Katie Patterson discusses her individualized approach to health and nutrition, and how her personal experiences led her to become a health coach.

Research Highlights Pecans' Heart-Healthy Benefits

Comprehensive review synthesizes over 20 years of studies on pecans and cardiovascular health, diet quality, and more.

Mike Tyson Tapped as Healthy Eating Advocate for Trump Administration

Former heavyweight boxing champion lends his image to 'Eat Real Food' campaign

New Findings Highlight Two Decades of Evidence Supporting Pecans in Heart-Healthy Diets

Review synthesizes research on pecans' role in cardiovascular health, diet quality, and more

Updated Dietary Guidelines Pose Challenges for Hospitals

Health systems aim to translate population-level recommendations into practical advice for patients

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