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    Today’s news

    Reaching 10,000 Daily Steps Proves Unrealistic for Tall Louisiana Man

    Columnist Darryl Riser shares his struggles with the ubiquitous fitness goal, finding it impractical for his 6'3" frame in a small town.

    Experts Weigh In on the Best Walking Workouts for Your Fitness Goals

    From backwards walking to the 12-3-30 challenge, fitness pros share the 'green' and 'red flags' to help you find the right walking routine.

    Whoop Raises $575M with Abbott as Investor

    The wearable health tech company plans to accelerate its AI-powered platform to predict and prevent disease.

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    Recent news

    Apr. 1, 2026

    Experts Urge Washingtonians to Celebrate National Walking Day

    American Heart Association encourages 30 minutes of daily exercise for better health and mental wellbeing.

    Apr. 1, 2026

    Napa Fitness Expert Shares Posture Tips

    Sean McCawley explains how proper posture can improve health and productivity

    Mar. 30, 2026

    Advanced eClinical Training Partners with Emory University's HeartStart Program

    New medical assistant training program aims to address healthcare staffing shortages.

    Mar. 29, 2026

    Experts Urge Caution as E-Bike Injuries Soar

    Stricter regulations and safety tips aim to protect riders and pedestrians

    Mar. 29, 2026

    E-Bike Injuries Spur Stricter Regulations Across the U.S.

    As electric bike usage surges, cities and states are rapidly changing rules to improve safety for riders and pedestrians.

    Mar. 29, 2026

    Howard Long Wellness Center Hosts Third Annual Indoor Triathlon

    The fitness event will raise funds for the hospital's Good Samaritan Fund to assist underprivileged patients with emergency room costs.

    Mar. 28, 2026

    Pickleball Requires Proper Preparation to Avoid Injuries

    Mayo Clinic expert shares tips on stretching, equipment, and form to stay safe while playing the growing sport

    Mar. 28, 2026

    Boxing Training Lowers Blood Pressure in Young Adults

    New research finds just six weeks of boxing workouts can significantly improve cardiovascular health.

    Mar. 27, 2026

    Boxing Training Lowers Blood Pressure in Young Adults

    New study from University of Texas at El Paso shows boxing can significantly reduce hypertension in young people.
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    Hamilton

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    The Play That Goes Wrong

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    Coastal Carolina Chanticleers Baseball vs. South Alabama Jaguars Baseball

    Apr. 2

    Billy Strings
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    Apr. 2

    National Burrito Day

    National Burrito Day

    Apr. 2

    National Peanut Butter and Jelly Day

    National Peanut Butter and Jelly Day

    Apr. 2

    Autism Awareness Day

    Autism Awareness Day

    Apr. 2

    Holy Thursday

    Holy Thursday
    More Health news
    Diseases

    Bipartisan Bill Aims to Cap Insulin Costs at $35 Per Month

    QT Imaging CEO Discusses Importance of Early Breast Cancer Detection

    New 'Cicada' COVID Variant Appears to Affect Kids More
    Nutrition

    Long-Term Study Finds Herbs Boost Swine Health

    Dietitians Recommend Eating Fiber in the Morning

    Nutrition Expert Breaks Down the Protein Craze
    Wellness

    Vagus Nerve Emerges as Promising Medical Frontier

    Healthcare Reformer Discusses Worthy Movement

    Tampa Surgeon Wins Top Facial Rejuvenation Award
    Substance Abuse

    Common Antidepressant Shows Promise in Reducing Methamphetamine Use

    NIH Finds Pain Drug With Low Addiction Risk

    Georgia Doctors Urge Veto of Medical Marijuana Bill
    Sexual Health

    Navigating the Acute Phase of Peyronie's Disease

    Black Wood Tea Claims Evaluated: The Male Enhancement Brew for Men's Performance Support

    New Research Finds the Fertility Conversation is Broken
    Weight Loss

    FDA Approves New Foundayo Weight Loss Pill

    Discovery: Hormone Mechanism for Weight Loss Uncovered

    MetaTrim BHB Supplement Faces Scrutiny Over Keto Claims
    Alternative Medicine

    Mary's Medicinals to Participate in CMS Cannabinoid Therapy Trial

    Clear Health Centers Introduces Root-Cause Clinic in Salt Lake City

    Oklahoma Advances 'Right to Try' Bill for Experimental Treatments
    Mental Health

    Alto Neuroscience Reports Topline Data from Phase 2 Study

    Study Finds Self-Report Relationship Measures Reflect Overall Sentiment

    Planned Parenthood Launches Free and Low-Cost Mental Health Program in Osceola
    Senior Health

    Sacramento Nonprofit Offers Mental Health Coaching for Older Adults

    Retirement Healthcare Costs Worry Most Americans

    UCSD, UC Davis Receive $15.8M Grant to Study Brain Aging in Latino Communities
    Sleep Disorders

    SleepScriptMD Offers Fast, Flexible Sleep Care with Same-Day Prescription Approval Across the U.S.

    Alkermes Initiates Phase 3 Trials for Narcolepsy Treatment

    More Michiganders Turning to Cannabis Compound CBN for Sleep