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    Today’s news

    Bengaluru Doctor Weighs In on Weekend Workouts

    Experts suggest integrating small bursts of activity throughout the day to maximize health benefits.

    The Fit Life: Self-Love Isn't Just Bubble Baths

    Exercise Boosts Mouse Brain, Builds Endurance

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    Recent news

    Feb. 13, 2026

    LaGrange Mayor and Wellstar Launch Spring Health Initiative

    Free fitness events for all ages offered February through May

    Feb. 12, 2026

    The Best Exercises for Bone Health Over 50, Per Trainers

    Fitness experts share the top workouts to help maintain and build strong bones as you age.

    Feb. 12, 2026

    Salinas Valley Health Hosts Walk for Health in Soledad

    Free community event promotes active living and heart health

    Feb. 11, 2026

    Variety in Exercise Linked to Longer Life, Study Finds

    Mixing up your workouts may be the key to longevity, according to new research.
    Upcoming events

    Feb. 16

    The Banksy Museum New York!

    Feb. 16

    Delray Beach Open

    Feb. 16

    Disney On Ice presents Let's Dance!

    Feb. 16

    Ringling Bros. And Barnum & Bailey Presents The Greatest Show On Earth
    Holidays today

    Feb. 16

    National Almond Day

    Feb. 16

    Daisy Gatson Bates Day

    Feb. 16

    Do a Grouch a Favor Day

    Feb. 16

    Elizabeth Peratrovich Day
    More Health news
    Diseases

    Hazardous Chemicals Found in Popular Hair Extensions

    Measles Exposure Reported at Philadelphia Airport

    Experts Offer Tips to Control Blood Sugar and Reverse Insulin Resistance
    Nutrition

    Five Kitchen Drinks Cited as Immune Support Cornerstones

    Beef Scores Big Win in New Dietary Guidelines

    US Protein Craze Sparks Dietary Debate
    Wellness

    Bipartisan bill aims to end health conflicts and lower costs in Ohio

    Indian Health Service to Phase Out Mercury Dental Fillings by 2027

    Indian Health Service to phase out mercury dental fillings by 2027
    Mental Health

    Study Finds College Students Spending 16+ Hours Weekly on Social Media More Likely to Feel Lonely

    Denver Health Expands School-Based Mental Health Centers

    Counseling Services in Bakersfield Offer Support for Mental Health and Recovery
    Weight Loss

    Kelly Osbourne Addresses 'Ozempic Face' Rumors After Dramatic Weight Loss

    Reality TV Stars Face Ozempic Rumors Amid Body Transformation Scrutiny

    Synergy Weight Loss and Primary Care Launches New Website Ahead of Lewisville, Texas Clinic Opening
    Sexual Health

    Nine Studies Excluded From Trial Show Orgasmic Meditation Is Meditation, Not Sex

    Young Men Struggle with Consent Frameworks in Sexual Encounters

    Chicago Mayor Vows Fight Over HIV-Prevention Grant Cuts
    Senior Health

    New Medicaid Work Rules Likely to Hit Middle-Aged Adults Hard

    Walmart Greeter Dies After Neglect at Nursing Home

    Weill Cornell Seeks Older Adults with HIV for Memory Loss Study
    Sleep Disorders

    Penn Study Finds Popular Sleep Noise May Harm Rest

    Arizona's First Genio Hypoglossal Nerve Stimulation Procedure Performed in Scottsdale

    Experts Explore Sleeplessness Through Science and Art
    Substance Abuse

    Florida Tightens Vape Regulations, Targets Single-Use Products

    Fatal Overdoses Rise in Bangor and Penobscot County

    More States Require Insurers to Cover Non-Opioid Pain Meds
    Alternative Medicine

    New Jersey's CBD Crackdown Hits Bloomfield Store Shelves

    Outdoor-Grown Cannabis Offers More Balanced Benefits

    Oregon Health Bill Expands Psilocybin Access, Tightens Billing