When Did You Last Say Thank You… to Your Immune System?
Think about it: As soon as you entered this world, your immune system took on the job of your bodyguard. Yet, despite its relentless service, it has never received paid time off or a vacation. It has been on duty 24/7, non-stop, working three daily shifts, and rarely receives a simple Thank you.
And let us be honest, when was the last time you even acknowledged its existence? Today, that changes. Welcome to National Immune System Day, a day when we roll out the red carpet for our immune systems. It’s a day dedicated to celebrating your indispensable yet silent, overworked yet underpaid, vigilant sidekick who never gives up on you! March 11 is a day that should be remembered forever because it shaped the course of humanity forever. It marks the day the World Health Organization declared COVID-19 a global pandemic, underscoring our immune systems’ critical role in everyday life. What about YOU? Were you prepared? Did you feel protected? Did you find your immune system was up for the challenge when COVID-19 hit the scene?
National Immune System Day Challenge
March 11 is a day to honor your immune system and be intentional about giving it the helping hand it needs so that when the next crisis comes, you will be ready. Here are three simple steps to help you get started:
Step 1: Get Your Immune Score. In about 1 minute you can find out how your immune system is performing.
Step 2: Commit to take action. Choose one easy action item that will help your immune system perform better.
Step 3: Challenge your friends! Share what you are doing for your immune system with your friends and loved ones.