Outspoken Podcast Hosts Welch and Sullivan Shake Up Democratic Politics

The 'I've Had It' podcast duo aren't afraid to criticize their own party as they build a loyal following.

Published on Feb. 9, 2026

Jennifer Welch and Angie Sullivan, the hosts of the popular 'I've Had It' podcast, have emerged as influential political commentators despite their unorthodox backgrounds. The pair, who hail from Oklahoma, have built a massive audience by delivering their brand of funny, angry, and unapologetic political commentary. While they started out focused on entertainment, their disdain for former President Trump drew them into the political fray, and they've since become increasingly critical of the Democratic establishment, much to the chagrin of party strategists.

Why it matters

Welch and Sullivan's rise reflects a broader shift in how political discourse is shaped, with audiences gravitating toward more authentic and unfiltered voices. Their willingness to challenge Democratic leaders on issues like corporate influence and foreign policy has struck a chord, highlighting a desire among some liberals for a more confrontational approach. As the party looks to energize its base, the 'I've Had It' hosts offer a model of the kind of messengers that may resonate.

The details

Welch and Sullivan, who are best friends, launched their podcast 'I've Had It' in 2022 after gaining a following from a short-lived Bravo reality show. While the initial focus was on entertaining their audience with complaints about everyday annoyances, their disdain for former President Trump soon became a central part of the show. Despite concerns from their podcast network that political talk would be divisive, Welch and Sullivan leaned into their outspoken political commentary, and their listenership grew. They've since interviewed high-profile Democrats like Barack Obama and Kamala Harris, but have also become increasingly critical of the party establishment, pushing back against the influence of corporate money and candidates' unwillingness to take strong stances on issues like the conflict in Gaza.

  • The 'I've Had It' podcast launched in 2022.
  • Welch and Sullivan interviewed former President Barack Obama on their show.
  • In October 2026, Welch pressed Senator Cory Booker on whether he would call Israeli Prime Minister Benjamin Netanyahu a 'war criminal', a moment that struck a nerve.

The players

Jennifer Welch

A 50-something interior designer from Oklahoma and co-host of the 'I've Had It' podcast, known for her outspoken liberal views and willingness to criticize the Democratic establishment.

Angie Sullivan

Welch's best friend and co-host of the 'I've Had It' podcast, who has also shifted her political views over the years, moving from a conservative Christian to a more progressive outlook.

Kamala Harris

The current Vice President, who Welch and Sullivan interviewed and hit it off with.

Cory Booker

A Democratic Senator from New Jersey who appeared on the 'I've Had It' podcast, where Welch pressed him on whether he would call Israeli Prime Minister Benjamin Netanyahu a 'war criminal'.

Hasan Piker

A leftist Twitch streamer who has praised the 'I've Had It' podcast and made multiple appearances on the show.

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What they’re saying

“When you believe in what you're saying, you're willing to fight for it. I've never been somebody that really cared what other people think.”

— Angie Sullivan, Co-host, 'I've Had It' podcast (The Washington Post)

“My politics will ooze out of me very quickly, and that's been true my whole life. I just can't help but speak about it.”

— Jennifer Welch, Co-host, 'I've Had It' podcast (The Washington Post)

“These Democratic politicians need to go on podcasts and learn how to speak like normal people. They need to be pressed in a way that they're not pressed on CNN or MSNBC, because the way we view media now has completely changed.”

— Jennifer Welch, Co-host, 'I've Had It' podcast (The Washington Post)

What’s next

Welch is releasing a book titled 'Not Today, Fascists' in the lead-up to the midterm elections, which she hopes will help Democrats 'navigate the MAGA climate to win and win big.' The duo also plan to continue using their platform to push for more authentic and confrontational political discourse.

The takeaway

Welch and Sullivan's rise as influential political commentators despite their unorthodox backgrounds highlights a broader shift in how political discourse is shaped, with audiences gravitating toward more authentic and unfiltered voices. Their willingness to challenge the Democratic establishment on issues like corporate influence and foreign policy has struck a chord, suggesting a desire among some liberals for a more confrontational approach as the party looks to energize its base.