Brooks Nader Regrets Liposuction Procedure

Reality star admits she "just didn't need" the fat removal surgery that left her with "dimples and ripples"

Mar. 22, 2026 at 5:21pm

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Brooks Nader, star of the reality show "Love Thy Nader", has opened up about regretting a liposuction procedure she had in the past. Nader, 29, said she "forever regrets" the surgery because it didn't provide the results she expected and even caused some undesirable side effects. The model and reality personality has been candid about her use of weight loss medications to help boost her career, but now says she believes in doing "less with all that and be healthy".

Why it matters

Nader's admission highlights the potential risks and downsides of cosmetic procedures, even for those in the public eye who may feel pressure to maintain a certain physical appearance. Her story also touches on the broader conversation around unrealistic beauty standards in the modeling and entertainment industries, and the measures some take to meet those standards.

The details

In an interview with People, Nader revealed that she had liposuction "years ago" but was unsatisfied with the results. "I forever regret it because I just didn't need it," she said, adding that the procedure "created dimples and ripples and things." Nader has also been open about using weight loss medications like GLP-1 drugs to shed pounds and boost her modeling career, though she acknowledged the industry's standards can be "unrealistic."

  • Nader had the liposuction procedure "years ago"

The players

Brooks Nader

A reality TV star known for the show "Love Thy Nader" who has been open about her use of cosmetic procedures and weight loss medications.

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What they’re saying

“I probably shouldn't say this, but I'm just going to say it. I had liposuction years ago. I forever regret it because I just didn't need it. I feel like it created dimples and ripples and things.”

— Brooks Nader

“We got to do less with all that and be healthy.”

— Brooks Nader

The takeaway

Nader's story serves as a cautionary tale about the potential downsides of cosmetic procedures, even for those in the public eye who may feel pressure to maintain a certain physical appearance. Her admission highlights the importance of being comfortable in one's own skin and prioritizing overall health and wellness over unrealistic beauty standards.