Mets' Kodai Senga sets brutally honest Spring Training goal

Senga's four-word objective reflects his recent injury struggles.

Published on Feb. 11, 2026

Got story updates? Submit your updates here. ›

New York Mets pitcher Kodai Senga, who has dealt with multiple injuries over the past few seasons, shared a brutally honest goal for the upcoming 2026 Spring Training: "To not get injured." After a strong rookie campaign in 2023, Senga's playing time has been limited due to health issues, and he is now fighting to earn a spot in the Mets' crowded starting rotation.

Why it matters

Senga was once considered a rising ace for the Mets, but his inability to stay healthy has prevented him from reaching his full potential. If he can remain injury-free during Spring Training, he could regain his spot in the rotation and provide a valuable contribution to the team's pitching staff.

The details

Senga, a 29-year-old right-hander, burst onto the scene in 2023 with a 2.98 ERA in 29 starts. However, he made just one regular-season appearance in 2024 due to various injuries and struggled with health issues again in 2025, though he did manage to make 22 starts that year. With the Mets adding several new arms to their rotation, including Freddy Peralta, Senga is now fighting for a spot on the team's Opening Day roster.

  • Senga made just one regular-season start in 2024.
  • Senga posted a 3.02 ERA in 22 starts during the 2025 season.

The players

Kodai Senga

A 29-year-old right-handed pitcher for the New York Mets who had a strong rookie season in 2023 but has struggled with injuries over the past two years.

Freddy Peralta

A new addition to the Mets' starting rotation, acquired via trade this offseason.

Got photos? Submit your photos here. ›

What they’re saying

“To not get injured.”

— Kodai Senga (SNY)

What’s next

Senga will need to stay healthy throughout Spring Training in order to earn a spot in the Mets' starting rotation for the 2026 season.

The takeaway

Senga's brutally honest goal of simply staying healthy during Spring Training reflects the challenges he has faced in recent years due to injuries. If he can remain injury-free, he could regain his form and provide a valuable contribution to the Mets' pitching staff.