Gwyneth Paltrow Shares Her Wellness Staples, Including 'Newest Obsession'

The actress and lifestyle maven revealed the products she uses 'again and again' for her health and wellness routine.

Published on Feb. 10, 2026

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Gwyneth Paltrow shared a photo dump on Instagram featuring her 'old wellness standbys' that she keeps coming back to, including a Clearlight sauna, Prenuvo full-body scan, and several supplements like the Sakara Protein + Greens Super Powder, which she called her 'newest obsession.' Paltrow's personal wellness lineup also includes BodyBio Balance Oil, Pacific Foods Hemp Milk, Kroma Super Core Longevity Colostrum, and Armra Health Revival Colostrum.

Why it matters

Paltrow's wellness routine and product recommendations carry significant influence, as she is a prominent actress and the founder of the lifestyle brand Goop. Her endorsement of these products can drive consumer interest and sales, shining a spotlight on emerging wellness brands and trends.

The details

Paltrow shared that she mixes the Sakara Protein + Greens Super Powder into smoothies or baked recipes, as it contains 12 grams of complete plant protein per serving, plus alkalizing greens and detoxifying algae. The brand recently collaborated with the meal delivery service Factor, making its products more accessible. Paltrow's other wellness staples include BodyBio Balance Oil, Pacific Foods Hemp Milk, Kroma Super Core Longevity Colostrum, Armra Health Revival Colostrum, and BodyHealth Perfect Amino packets.

  • Paltrow shared the photo dump on her Instagram account last week.

The players

Gwyneth Paltrow

An actress and the founder of the lifestyle brand Goop, known for her influence in the wellness industry.

Sakara

A wellness brand that produces the Protein + Greens Super Powder Paltrow called her 'newest obsession.'

Factor

A weekly, subscription-based meal delivery service that recently collaborated with Sakara.

BodyBio

A brand that produces the Balance Oil included in Paltrow's wellness lineup.

Pacific Foods

The brand behind the Hemp Milk featured in Paltrow's photo dump.

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What they’re saying

“After two weeks of use, I began to experience some of the benefits reviewers rave about: elevated mood, improved sleep, and increased energy. Even my gut felt more settled after meals.”

— Miska Salemann, Page Six Commerce Reporter (Page Six)

The takeaway

Gwyneth Paltrow's wellness recommendations continue to hold significant influence, as she showcases a mix of Goop-affiliated products and other emerging wellness brands that she personally endorses. Her photo dump highlights the importance of finding a personalized health and wellness routine that works for one's individual needs.