National Wear Red Day Highlights Ongoing Heart Disease Concerns

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National Wear Red Day is putting a spotlight on heart disease, one of the leading causes of death for both women and men in New Mexico. Over the past decade, the state has averaged roughly 3,400 heart-related deaths each year, underscoring the continued impact of cardiovascular disease across communities. State health data shows men are affected at higher rates, but experts emphasize that heart disease remains a major concern for both genders.

Why it matters

Much of heart disease is considered preventable with changes in lifestyle, diet, and activity level, and health officials continue to stress the importance of early awareness. State statistics also reveal a sharp rise in heart disease deaths among adults ages 85 and older, highlighting increased vulnerability in older age groups.

The details

Some of the most common warning signs include chest discomfort — even when mild — shortness of breath, and persistent fatigue. These symptoms can occur when plaque builds up in the arteries and limits blood flow, a process often tied to cholesterol accumulation.

• Over the past decade, New Mexico has averaged roughly 3,400 heart-related deaths each year.