Olivia Smoliga Returns to Racing in Westmont, Shares Training Insights

The Olympic swimmer's comeback after a break offers a glimpse into the psychology of athletic reinvention.

Apr. 12, 2026 at 10:27pm

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An abstract, expressionist painting in vibrant neon colors depicting the fluid, dynamic movements of a swimmer, with the figure's features obscured by the energetic brushstrokes.Olivia Smoliga's triumphant return to the pool radiates with the raw energy and passion of a champion swimmer reclaiming her sport.Westmont Today

Olivia Smoliga, a decorated Olympic swimmer, recently made a comeback by participating in a Long Course Meters (LCM) competition in Westmont, Illinois. Her performance, which included a third-place finish in the 50 free and making the A-Final in the 50 back, has sparked discussion about the transformative power of time away from elite competition and the broader trend of athletes finding meaningful ways to stay connected to their sports beyond their primary careers.

Why it matters

Smoliga's decision to race again after the 2024 US Olympic Trials is not about chasing past glories, but rather about embracing a renewed passion for the sport. Her venture with In Depth Swim Academy also allows her to share the invaluable lessons learned from her entire swimming journey, providing a unique perspective that can enrich the next generation of athletes.

The details

Smoliga, who has an Olympic pedigree, felt like a 'whole new person' upon her return to racing. This sentiment speaks to the clarity and personal growth that can come from stepping back from the intense pressure of elite competition. Her training with coach Coley Stickels in Dallas suggests a structured approach to her resurgence, further underscoring her commitment to the sport.

  • Smoliga participated in a Long Course Meters (LCM) competition in Westmont, Illinois in 2026.
  • Smoliga made a comeback after the 2024 US Olympic Trials.

The players

Olivia Smoliga

A decorated Olympic swimmer who recently made a comeback by participating in a Long Course Meters (LCM) competition in Westmont, Illinois.

Coley Stickels

Smoliga's coach in Dallas, who is working with her on her structured approach to her resurgence.

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What they’re saying

“I feel like a whole new person.”

— Olivia Smoliga

What’s next

Smoliga's continued training and participation in future competitions will be closely watched as she aims to build on her recent comeback performance.

The takeaway

Smoliga's story highlights the transformative power of time away from elite competition and the growing trend of athletes finding meaningful ways to stay connected to their sports beyond their primary careers. Her venture with In Depth Swim Academy and her structured approach to her resurgence suggest a deeper commitment to the sport that transcends the need for constant validation.