Harry Styles Takes on Grueling Marathon des Sables Ultramarathon

The pop star aims to conquer one of the toughest foot races on Earth

Apr. 1, 2026 at 4:20pm

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British pop star Harry Styles is set to compete in the upcoming Marathon des Sables, a grueling 155-mile ultramarathon across the Moroccan Sahara desert. Styles, who has recently taken up running and completed several marathons, is training extensively for the extreme challenge that features scorching temperatures, sandstorms, and competitors carrying all their own supplies. While it remains to be seen if Styles can finish the race, his attempt at one of the world's most demanding endurance events has generated excitement in the running community.

Why it matters

Styles' decision to take on the Marathon des Sables ultramarathon is a surprising and inspiring move that has captured the attention of both the running world and his music fan base. As a high-profile celebrity, Styles' participation in such an extreme event helps raise awareness and interest in the sport of ultrarunning, which has seen a surge in popularity in recent years. His training regimen and preparation for the race also demonstrate his commitment to health and fitness, providing a positive example for his fans.

The details

Styles has been working with a former British Special Forces operator, David Thibo, on intense circuit training and long-distance runs to prepare for the Marathon des Sables. He has also focused on heat acclimation and carefully planning his food and gear strategy for the multi-stage race. The Marathon des Sables covers 155 miles across the Moroccan Sahara desert, with temperatures regularly reaching over 120°F. Competitors must carry all their own supplies, including food, water, and camping gear, making it one of the most grueling ultramarathons in the world.

  • The 2026 Marathon des Sables race starts on April 3, 2026.
  • This year marks the 40th anniversary of the Marathon des Sables event.

The players

Harry Styles

A British pop star who has recently taken up running and is set to compete in the 2026 Marathon des Sables ultramarathon.

David Thibo

A former British Special Forces operator who has been training Harry Styles for the Marathon des Sables through intense circuit workouts and long-distance runs.

Haruki Murakami

A Japanese novelist who wrote the memoir "What I Talk About When I Talk About Running," which Styles credits with inspiring him to take on marathon challenges.

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What they’re saying

“I've done a couple of marathons now and I keep waiting to feel like I've had enough. That feeling hasn't come. The MDS felt like the honest next question to ask. I'm genuinely terrified, which I've learned is usually a good sign.”

— Harry Styles

What’s next

Styles will compete in the 2026 Marathon des Sables ultramarathon, which starts on April 3, 2026. The race will be a major test of his endurance and preparation, as he aims to conquer one of the toughest foot races on the planet.

The takeaway

Harry Styles' decision to take on the grueling Marathon des Sables ultramarathon is a bold and inspiring move that demonstrates his commitment to health, fitness, and pushing the boundaries of what's possible. His participation in this extreme event will help raise awareness and interest in the sport of ultrarunning, providing a positive example for his fans and the broader public.